I first came across Tom and his story on Instagram a few months ago, and with the content he was putting out I knew that I wanted to get him on the podcast to share his story.
It is one that is very raw and very real. One that affects so many more lives than we could imagine and this topic of conversation is so important for the world to be aware of.
With mental health, depression, and suicide being so prevalent in the world and society today, this conversation is powerful. Opening up about the content to talk about and why we should discuss our mental health with others when we are in the thick of it, because we are encouraged to talk but sometimes don't exactly know what to talk about or to who.
Tom is making an incredible impact in people's lives. Using his experience and story to share with others. His platform Tom Talks (@tom.talks_) on Instagram, he is a mindset coach and public speaker as well as running a business full time.
Very grateful for this discussion and the honesty of it. I hope you get something out of this.
Don't forget to check on your loved ones, friends and family.
Stay well, Stay Safe. Thanks for tuning in.
26 авг 2024