Aap kese uth jate ho me itni koshish kri itne dino se lekin subha lgta thoda or solu thoda or fhir 6 bj jate h n total kitne ghante sote ho pure din me pls tell
@@chauhanchauhan63aap apna time mein study karo.... Main 10 11 baje uth ti lekin yeh sab jab uth te hain main tan sone jati hun 😂 .... Sabka apna routine hota hain..... In sab se zaada influence hone ki koi zarurat nahi
Mai uth to jaungi per naha kr phir bhi neend aati hai , aur din bhar aalas aata rehta h, iski wajah se padhai bhi nhi hoti, din bhr neend aati h , iisliye phir nhi uthti, jab pura din waste ho jata h to
@@srashtinigam5408to app kam ghante soti hogi Neend puri Kara karo fir uho subh jaldi dekhna din achaa jayega Ha par kabhi kabhi neend puri nahi hoti tab dikkat ati he uthne me
Bhut dino bad ye video aplode ki h hr din video ka intjar kiya ab aapki in videos ki habite ho gyi h please daily apni bato ko share kiya kro ye bate mujhe apne aap ko khud se judne m or khud ke saath rhne m bhut help krti h ....thanks for share these peacefull life journey .
I hope apko ye jaan ke khusi hogi ki pichle 15 dino se main bhi subah sunrise se pehle uth rahi hu or ye change apke video ko dekh ke hi hui hai. And thankyou so much apne itni acchi salah di. Waking up early can be the best thing for oneself. ❤
Subha Subha, lemon juice pete ho toh uise band kar de, uis se nerves damage hote h. Mujhe kuch samay phele pata chala , khali stomach nhi peena chahiye kuch kahane ke baid pe sakte ho 😊
Hare Krishna❤ Please make a video on how to do 108 suryanamaskar complete guide for begginer, how to increase gradually, how to take precautions? And can i do yoga in the evening after lunch means what time gap should i maintain between yoga and having food ? Also make a video on face yoga detail video
I just wanted to know...that, at what time you go for your sleep if you woke up at 4:30 then how you complete your 6-8 hours of sleeping....because according to everybody till now I had heard that 6-8 hours of sleep is necessary🙂?
Hii Taniya didi. Just because of you I have started to wake up early in morning. Can you please explain how you meditate in the morning and what you do while meditation. In short explain the full process of your meditation
Kaun bolta hai subah uthna difficult hai, its all about mindset mai aaj se 3 mahine pahle subha 10 baje Sokar uttha tha lekin ab 3 mahine baad maine apne habit ko hi badal diya hai ab subah 6.00 am ko jaag jata hun ab time aur kam krunga, with my strong determination power 😊😊
I want to know how good you are in your studies...just eager to know because you are consistent in your life and making your life healthy and happier. You can tell your percentage in 10th and 12th 🙂🙂🤍
