Before coming to your youtube and watching your podcast. I was have a very bad perception about you from your instagram reels. I am regretful for that. You deserve much respect men!
@@sahajsandhu7nothing Bro i also used to think the same i used to get a feeling after seeing your reels that you might be arrogant and full of ego but since i have started watching your vlogs my perception has changed and i love your vlogs
Bhaiya is there any problem with a diet like you which includes red meat and organs which are high in purines. As a 16yr old can I have such a type of diet or should focus on white meat more
Bhaiya aapki help chaiye, 1) I am completely new to sprinting, kya aap thoda kuch bata sakte ho on how to start, how does sprint training routine looks like 2) I am very much interested in learning more about nutrition, wanted to know how can I start, like any book/text book recommendation (I am currently reading sports and excercise nutrition by William D McArdle Lastly, I wanna say ki I always had a blur vision of how I wanted my lifestyle to look like, I discovered your videos 2 weeks back, and I was amazed to see that you are living the life I dreamt of, now I can clearly see my vision/ goal happening in real life. Will try to follow your footsteps and maybe meet you some day inperson .
If your are skinny consume it have half protein , if have high fat and don't need extra consum 1-2 in week for omega 3 it repair dna tolomer to increase lifespan
