Living a Nutritious Life Podcast
In this episode of the Living a Nutritious Life Podcast, we welcome Dr. Whitney Bowe, a renowned Dermatologist and skincare expert, who brings her vast amount of knowledge and expertise to our listeners.
About Our Guest:
Dr. Whitney Bowe, is a renowned, board-certified dermatologist and scientist based in New York. More than a decade ago, Dr. Bowe championed a focus on the skin-gut-mind connection. Her “three-dimensional” approach to skincare-treating skin from both the outside and inside-challenged long-held beliefs within the field of dermatology. Dr. Bowe’s practice has been capped for six years. Now with Dr. Whitney Bowe Beauty, you get access to one of the most in-demand derms in the country, from home. Dr. Bowe is the creator and founder of the best-selling, scientifically backed beauty brand, Dr. Whitney Bowe Beauty.
What You'll Learn in This Episode:
-How an integrative approach to skin care can transform your skin and overall wellness
-The benefits of skin cycling for maximizing skincare results
-The importance of evidence-based skincare ingredients over trendy gimmicks
Episode Highlights:
-The interconnectedness of skin, gut, and mental health
-Practical tips for balancing sun exposure with maintaining healthy vitamin D levels
-Expert insights on handling skin changes and challenges during midlife transitions
-Personalized and seasonal adjustments to your skincare routine for optimal skin health
About Living a Nutritious Life Podcast:
Welcome to the Living a Nutritious Life podcast with Keri Glassman, MS, RDN, CDN, where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life.
On the Living a Nutritious Life podcast, Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science.
Why is nurturing your fascia just as important as what’s being put on your plate? What foods in your pantry are silently disrupting your microbiome? How can hugging actually reduce inflammation in your body?
Based on Keri’s whole-person approach to healthy living, each impactful episode extends far beyond the simplistic “get more sleep” and “eat your greens” advice. She connects the dots like no one else - like how morning yoga can make it easier to choose a healthy lunch, leading to better sleep at night.
Listen as Keri and her expert guests explore the physiological and behavioral connections that explain, for example, why the common wisdom around dieting and exercising alone doesn’t work, so you can finally make the meaningful changes you’ve been looking for.
Connect with Dr. Whitney Bowe:
Instagram: @drwhitneybowebeauty
TikTok: @drwhitneybowebeauty
Website: drwhitneyboweb...
Links Mentioned in the Episode:
Doctor Whitney Bowe Beauty: drwhitneyboweb...
Listen and Subscribe:
Apple Podcasts: podcasts.apple...
Connect with Keri on social:
Instagram: / nutritiouslifeofficial
Instagram: / keriglassman
TikTok: / keriglassman
Facebook: / keriglassmannutritious...
Twitter: / nutritiouslife_
LinkedIn: / nutritiouslife
Pinterest: / nutritious_life
Website: nutritiouslife...
Join our program! Become a Nutrition Coach: nutritiouslife...
Are you ready to dive into the world of nutrition and wellness even deeper and become a certified nutrition coach?
Join our amazing global community of like-minded students and alumni. Get in on the action - sign up for our Become a Nutrition Coach program at nutritiouslife.com/bnc or have a friendly chat with one of our awesome program advisors at calendly.com/val-nutritiouslife.
Keri has a lot to teach, and we’re here to help you get started on your journey!
Copyright © 2023 Nutritious Life.
#LivingaNutritiousLife #nutritiouslife
12 сен 2024
