Episode 6 - Advanced Hip Opening Sequence | Yoga for Mobility & Flexibility | Asanas for backpain 

Joshna you are amazing I feel soooo good after your class! But the last position is insane!cannot do it at all!😂 I hope with training i will unlock at least half of your range! 🙏🏼❤️

Superb teaching Mam 👍👍🤝🤝

Thank you for your teach

I love your videos. I love this channel. 💞

I enjoyed the video and I also use yoga and yoga enemas for back pain.

Thank you 🎉

Good one

Tough workout your flexible girl but it takes time and pratice

What the name last asana?

How to do middle split

👍👍♥️⚘⚘⚘

I am ur follower Ma'am. I couldn't walk separately. Using Walker to move. My backside is too weak and bend on right side . It would be straight to walk separately. Please Ma'am suggest me which yoga I would follow every day. To recover

Dandasana not working for me

So difficult

Jabardast

you're beautiful. can you do splits?

She need few more years of practice!

Superb teaching Mam 👍👍🤝🤝