I need to be SO real rn. I used to be so nervous to workout, around everyone and even alone because I was SO scared about judgement, looking stupid, and looking and feeling weak. The instant one of these videos came on my feed, I felt so…comforted? If that makes sense. It didn’t feel stale and judgmental and nerve-wracking like how I normally pictured working out. The energy between you all, the support, the inclusivity, the FUN? It made me feel way more comfortable working out and feeling good in my body. THANK YOU for helping me feel better about my body and feeling more confident as I work out 💛
Y'all probably hear this a LOT but I'm a theatre kid with ADHD and I can never get the motivation to exercise normally, but these are SOOO perfect for me. Not just the fact they're dance workouts, but you guys are so supportive and I feel so validated while doing these, never stop oml, you guys have saved my health AND my confidence
Just did two of your workouts, starting by this one, with absolutely 0 energy. I was barely following along and not really putting much into the moves, but it got me moving and I already feel better! An enormous thank you to all of you for your work and for getting me out of my bed every now and then!
dude i’m no dancer, not into dance videos but there’s so much character in this trio it just works for my brain. one short and i was hooked, i actually look forward to coming across the vids
I just want someone to know that after watching this a million times and having the song in my head for days...I finally did my first Fitness Marshall dance. :P And I messed it up SO many times, but it was SO fun!
What I celebrate about your videos is simply that a person who doesn't correspond to the normal norm is simply there for many people. No crap Allison does such a good job and is a huge role model for many who are a bit chubby.
Totally agree. I eat well and do so much exercise that I compete in my chosen sport, yet I am still short, stocky and I think I will always have a belly on me. No matter what I do, I will never look like Haley, and yeah, sometimes that gets me down. But Allison looks SO good in these dances that it honestly makes me feel better. She rocks the dances and looks sexy af doing them and hey, maybe I can too.
Thank you so much for making this video! I was so hoping you would after seeing the Shorts you posted with snippets of this routine. You lot always have the best vibes to give us and I always have a blast dancing along with you ⭐💙
I am so grateful that you all are so inclusive and represent different body types and mobility levels! Working out can be very intimidating, especially for those of us like me who are disabled and plus-sized. Going to the gym or a live workout class is so scary for me and lots of other people, but seeing this channel come across my feed makes me feel included and like I can do it. Even just the cute snippets from RU-vid shorts make me laugh and feel happy from the jump. I haven’t tried a workout yet, but I’m planning on it very soon! ❤
I love this dance so much!!! I’ve been doing the 60 minute sessions for about a year and it has improved my mental health so much! I love to dance and your videos have made such a difference in my life 🤍
I'm a 27yo who lives with her parents. They're gone for 5 weeks, so now I've finally got the courage to try this out. I've got two left feet, so it's gonna take a while, but at least I get to look like a fool in the privacy of my own home and with you guys as company 😂❤
That sounds a lot like me! I subscribed to this channel during lockdown (when I wasn't living with my parents, I've regressed 😭) and only started actually doing them 3 days ago. I'm bad but unlike during most workouts I'm actually having fun!
found you guys just scrolling through shorts, for someone who is too busy most days to go to the gym this is really great to make sure i'm at least a little active :-)
Every time I see your videos I FEEL HAPPY! I always think "I'll just watch one" then 6 videos later..... here I am. Thank you for shining and sharing your awesome gifts!!! ok gotta go dance now.
thank you so much for making inclusive dance videos. i gained a lot of weight due to stress in the past year. i am getting back into a routine with your videos!! your words of encouragement always make me feel so confident! thank you 🩷!!!
I weightlifted from 18-25 when i got burnout for the first time and have had on and off severe chronic pain and other health issues ever since. Tried getting back to the gym last summer but didn't have it in me to keep up the routine, but doing squats at home has been so unmotivating, but I'm starting to feel bad about my body, and modified exercises never give me the burn i used to feel that makes me feel like a powerful woman :( I did NOT expect these dances to actually leave my muscles feeling like they used to after a weightlifting session. I literally only did it for fun. Thank you for giving me a way to get into shape again that gives my body that same feeling (at least for now until i get stronger)!
Last Saturday I went to look again if this video for this song had finally been posted to dance on it but since it wasn't yet I did other dance workouts videos on the chanel, now I'm like YESSSS! 😅😅😅😅🤣🤣🤣🤣❤❤❤❤❤❤
Love this work out it’s so fun has helped me feel so much more confident and sexy with my body helped so much with my depression, going to gym can be scary but being at home doing these fun work outs makes everything so much easier
I've been subscribed forever, but lately RU-vid effed it up and only showed shorts in my feed. So I reclicked the bell for ALL notifications 🔔 Thank you, Caleb! Really like this song and its chill vibes 😊
I loved this choreography, but when I squat down, I can't get up in a way that looks graceful hahaha I always end up losing my balance. But it's a very fun dance, thank you for the video
Shout out to Allison! Hurt my hip, and this was a dance I could do to get a little movement in without reinjuring myself! Thanks for giving the 3 levels!
Was showing my boyfriend the beginning, cause cute dog and wholesome moment, and this guy goes "yo he's rocking the Homelander haircut.....can you tell we've been watching The Boys tv show? 😂 Also I'm mad that my stupid knee hurting the last two weeks made me miss this dance workout drop 😢 can't wait to try this one!
This is exactly the kind of exercise I've been searching for! It's fun, keeps you active, it makes me feel sexy and you know just how to pump up the energy!
I had an appendectomy with some big complications about 6 weeks ago and was feeling like crap, no motivation. I had been doing some health coaching since late last year but missed out on two movement challenges because of my surgery. Another movement challenge just started so I'm happily doing this dance in tiny tobget moving
