Essential Foods for Healthy Life - Yumna Chatta 

Contact details of Yumna Chattha 👇🏼 RU-vid: ru-vid.com/show-UCqamz8JfYHc8X74ttVLDvog Instagram: instagram.com/yumnachattha/

Thanks for wonderful 👏 suggestions. I am 82 and Thanks to ALLAH pak 🙏 I am in very good health .I eat to live and not live to eat.I eat simple food. And 🙏 pray regularly to keep my soul nourished

Thanks a lot Dr. Yumna Chatta. Special thanks to Mr. Qasim Ali Shah. You cover in all essential of personal and professional life. May Allah countless bless Qasim and Yumna parents. Aameen.

The first-ever video I watched completely. Your way of talking along with Punjabi accent is great. Keep it up.

Superb ! Very informative lecture..

Nyc.videos.mrs.g..thanks for qasim sb foundation

MaShAllah very nice job and information

Masha allah. Bahut wadiya. Ji God apke sehat aur umr me brkat ata kre. Ameen

Assalamoalikum Api,💖@Yumna Chattha​ Official Maza aa gaya aaj ap ka lecture sun k. Allah ap ko jazaye khair de. Ameen

ماشاءاللہ ، جزاک اللہ خیر

Good knowledge nice explain....info,tips😊

ماشاءاللہ بہت خوبصورت باتیں

Very helpful video for all, jazakallahu khyran

Very nice bhot Khushi hovi ye topic sun k

Jazakallah. We are thankful to you. Rgds.

Outstanding session....sooo helpfull. Mam MashAllah you r Soo georgious.

Asalam alekum sister thnks v v much my dear

MashAllah thanks for sharing ❤

Good Speaker & good advised by her.................Keep it up.

Very nice and amazing 😊😊😊 JzakAllah sister

I'm a yoga instructor I agree with you I appreciate you Very good informative Keep it up 🌹🧘🧘🧘🌹

Very informative.

Waooo Masha'Allah kiaa hi achay say samjhaatin...

Mam pco ki wja s insulin resistance hogya h insulin level high h age 30 h plzzzzzz plzzzzzz is p diet plan p video bnayen apne bht acha explain kya h weldone👍

Very nice you said and m shocked when you said you have a child from India 🇮🇳 jazakallah

Bahot Acha lecture dia good

Boht khub Jzakallah

Well explained and the way is really motivating jazakillah khair

Wow great message...

Masha Allah great information

Jazak Allah, 👍

Mashallah

Bahut khoob Allah aapko lambi umra de de love you dear sister from Jammu and Kashmir India

Thanks for u r good suggestions.....,

ماشاءاللہ، جزاك اللهُ‎

Ham ghar main ata pess k roti bnty hy butt bhot acha lga sab son k

Good information

Which blood tests should be done plz name

Well done dear sister.

I really appreciate nd admire ur videos 🌟🌟🌟🌟🌟🌺🌹♥️ 🇵🇰🇩🇪

Mashallah 🥰🥰🥰

V v v well explained

Superb

Weldone madam. Thanks So interesting Andaz or batin both very nice

Zabardast

Your voice awesome

Mashallah ❤️❤️❤️

Very impressive session

JazakAllah 💓

Well nice topic

Mashallah very nice good 💞💞💞💞💞💞

Yumna is the best!

Jazak Allah khair

Good job

MashaAllah 💞

AssalamoAlikum pls mujhay teenager k liay koi acha diet plan bta dain mare baiti k liay

Well done.....bht se log ye sab samajhne k baad bhi apni sehet ka khayal nahi rakhte.....

Best

Zabrdst

Nice mam but hamen completely Islam pey chalna chahey agar sal mein Ramadan k rozy rakhy jaien to kai bemarian khatam

Suger patients ki suger totti se shapely rise hoti ha kia advis ha

Agr healthy food khana hai stop tin pack and daba pack food only eat home made food and stop cooking oil and dalda oil only cook olive oil and mustard sarso ka tail

Mam I m 32 years old lady ..my kids are 8 year,5 year and 3 year .we all r weak...I have all these symptoms..my kids r also week,.

So nice

❤️I love you 💛

Or jin ki hamesha nit diuti ho ti ha wo kia karen

aoa mai bohat mota hun samj ni a rahi k kesy sharukh khan ki tarha dikhunn plz help me

nice

Motapa 61 kg hai kitne din mein kam kar sakte

❤️

8:00, 12:30, 20:00, 24:00, 29:30, 43:30, 49:30, 58:30

😍😍😍

I'm a Christian mam

Nice

انداز لیکچر میں ٹھراوء ناگزیر ہے. موضوع کے مطابق ضروری نکات پر فوکس بھی کریں. عیر ضروری طوالت وضاحت کے لیے بھی کم کر دیں. مجموعی طور پر آپ کی گایڈ اچھی ہے. شکریہ.

Doctor thinks you

Dr. Sahiba you are beautiful therefore you should not have heavy lipsticks.

Nahar per kafi Lena chahie

Pani kitny gnhty bad pena

She is my cxn sis...mrs .g

جی او باجی جٹنی سہی مکسر کیا اردو اور پنجابی کا 🤠🤠😍😜😍

I am a skin care consultant I need some girls and female immediately Jo mry Lia gar ma rah k Kam kr k pasy kamana chahti ha

Kam khoraki kam sona aram aram se sona the best treatment

Women! Discussion asan r too the point hogi to use full hogi. Bolna r to the point bolna bht fark ha. Need more improvement.

Mujhe to pori 6 hain

kehna asaan hey one litre peena mushkil hey

Yeh itna bara video muje koi batao kon sa khorak h

مرد کو اچھی بیوی مل جاے تو سارے مسلے ہوجاتے ہیں حل۔ لائف سٹائل اچھی بیوی اچھا بناتی ہے۔ جو بندہ جتنا ویلا ہوگا اسکو اتنی ہی بیماریاں ہونگی

میرے والدین کو جس عمر میں شوگر اور بلڈ پریشر ھوا تھا سب بہنوں اور بھائی کو بھی ھو گئی لیکن میں پچاس سال کی ھو گئی یعنی 15 سال اگے نکل گئی مجھے نہ شوگر ھوئی نہ بلڈ پریشر اب اس سے مزید بچنے کے لیے مجھے کیا کرنا ھو گا پلیز ریپلائے ضرور کریں

Thoda AP aram se bole bahut tez bolti hai jis se baat kat jati hai thoda kam samajh me ata hai

Trying to copy @qasim Ali shah

1 Ghenta ap ko sun k jo thakawat ho ho gee us k liye kya khana zaruri hai Ye b bta dein medam G

Tanz karne se ziada solutions pe baat hojati tou behter hojata,

Warr

Chatta 😜

Bhai khaen to khaen kya

@@@تعداد کمینٹس/لائک کرنے والوں کی بتاتی ہےکہ ان کی ذہنی سطح/معیار کس قسم کی پوسٹس پسند کرتا ہےimprove your self

60 ke baad beemari hone chayee!! jesay hum Japan yeah Canada Mai Zindagi guzar rahe hai... Pakistan Mai 40 matlab 50 Saal.

Thak jati oon...r pait ja msla aksr rehta ha...

❤ 😢😮😅😊🎉