Evaluating and Modifying Our Expectations of Self - Jim LaPierre, LCSW, CCS 

Jim discusses the need to regularly evaluate our expectations of self, as doing so helps combat overthinking.
For more from Jim LaPierre:
www.thebesttherapy.org/
www.sobernow.com/
Learn more about Mentally Fit:
joinmentallyfit.com/
To view full video trainings & more, join Mentally Fit Pro:
joinmentallyfit.com/providers