An advanced follow up to "My Knees Hurt!", this video shows you intermediate exercises to use once you've mastered the beginner’s video.
Tips
✅ Add a Cool Down after this video.
This is one of the many videos that you can find in my lighterliving video library! Quick routines and classes with your Aeropilates focused on different issues or areas of you body. Join now my Aeropilates video library and receive 15 days for free ! 💚
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19 сен 2024
