There are many types of Meditation practices going on around the world
Approximately 275 million people meditate around the world
Along with India, there are 58 countries where Meditation is most popular
And surprisingly, Companies like Apple, Google, Microsoft, Facebook, Sony, Nike, Intel, Yahoo, and HBO, also have adopted Meditation as a part of their daily schedule
So now there is a Craze & Trend of Meditation in the world
Actually, they all practice basic meditation, the practice of Breathing and focusing on breathing
That’s fine, that’s good, but let me unfold the truth today that it’s not the complete meditation according to our Vedic Scriptures
Of course, even these kinds of Basic Meditation also have great benefits in multiple dimensions.
But, the ultimate Meditation is Spiritual Meditation which includes the spirit of Devotion of God and that’s why it can solve all these problems
So, in today’s video session, we will understand these 8 aspects of Spiritual Meditation.
Purpose of Meditation
Object of the Meditation
Definition of Meditation
Kinds of Meditation
Right Time For Meditation
Process of Meditation
Scientific Benefits
Spiritual Benefits
And we guarantee that this video will compel you to practice meditation daily
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21 апр 2023
