EVERYTHING I EAT BULKING FOR MR OLYMPIA 

The translations are great but understanding slovak makes this even more hilarious because Krizo says some funny ass shit that the translator cannot really capture in english

Skvěle a srozumitelně popsané 👍🙂 díky za video , a představu jak to má v objemu 💪 A respekt to ujíst , takový kvanta aby to tělo uživil

Michal je top👌👑žiadne drísty ako niektorý chytráci o strave...atď... Skvelý chlap...Veľa Zdravia a Šťastia Prajem

Such a great, humble bodybuilder!🎉

Glad to see your channel grow a lot since last year.. 100K + well deserve love the Authenticity !

He's 100% right. Outside food in restaurants is usually really crappy and over priced. Most of the time is quite disappointing and bad for you. It was a good video to see what the man eats. 💪🙂👍

Křižo is savage. I wish him great success.

Going to Kosice every year since i was born comparing the food choices and facilities that Slovakians have compared to Ireland and the USA its unreal that he's this jacked! like food choices are limited in Slovakia and some places really expensive compared to the wages that you guys get its amazing! hope krizo wins the olympia one day!!

👀 thanks for Captions Krizo( MR OLYMPIA)!!!!

This was great to see him talk. I eat at one place and they make burgers with shakes and homemade fries. Can’t mess it up, and it can’t be a better combination of ingredients.

Im from Poland and understand 70% what Krizo said and this is even more funnier 😂

2024 is going to be the year of Krizo

I am your Iranian fan and I wish to be like you one day and you are my role model❤❤

Frajer držim palce

Vďaka tebe som začal žrať Olomoucké syrečky a je to bomba :D

💪 držím palce🔥

So. Fuckin. Awesomely. *MASSIVE.*

Thanks for the information 🙏🙏

love krizo!!

Krizo CHAMPION 🎉👍👑🏆🔥

cant wait to see you at FIBO

Best wish for your future ❤

this guys the real deal. no bs like most young influencers

Krizo jest wporzadku osoba pozdro :] :D

Ahoj Krizo super ze som sa dozvedel co jedavas je to zaujimave u kazdeho vrcholoveho sportovca ❤ Co sa tyka dalsej fazy ako si spominal na konci ze pojdes do diety, dalo by sa spravit nejake review o dietnej faze ? Osobne by ma to velmi zaujimalo. Ozaj zo stravovania v restauracii nie si sam co si sklamany, ja sa stravovat uz ani nikam nechodim vsetko si robim doma lebo slovenska gastronomia (v Prešove) to je jedno velke nestastie, krmia narod s kade akymi srackami a nie mäsom, nie je to o € ale osobne ja zo toto im nedam ani cent - cize mas absolutnu pravdu a pri tvojej stavbe jest vonku by bol “hazard”. Držím palce som tvoj fanusik - si borec !💪😎

Really hope he's improved his posing a lot and plans on better and deeper color for 24 Mr O. He's definitely top 6 then.

This is excellent

That's a big dude right there

Krizo, vdaka za videjko. Mega forma! Mna zaujalo ze pijes cely den caj. Je to nejaky specialny cistiaci caj, bylinkovy ci obycajny cajovnik?

I always imagine that Krizo was in a hurry and has just sprinted to these interviews and that is why he is so out of breath doing these. 😂

I can shake hands with you Krizo about caffeine , i have same, a massive high and lateron a giant crash that gives me panic attacks, i stay away as far possible from caffeine, thea is way better it also gives you more like a chill vibe inside

All the best Coming olympia,,

5000kcal and that big? Thats very impressive!

KRIZO NEXT MR. OLYMPIA!!💪

Profík každým coulem👍

mozem vediet kolko kg si nabral ? a ked nabehnes do diety budes mat viac kg ako minuly rok? diky

He is a really nice guy 🤠

Cooking diet❤❤

top genetics !!!!!!!!!!!!!!!! TOP !!!!!!!

You have such nice looking skin. No blemishes or stretch marks

Great info! When I try to up my calorie intake (clean) I get fatter although I work out 5x a week. I know some fat can be expected when bulking, but it shouldn't exceed muscle gains

💪🥇💪

How much citrulline/arginine per day ? Plz

🔥🔥🔥

The angiogenesis in his arm makes me want to see what his heart looks like. Fascinating.

I do find it interesting what pro bodybuilders eat generally what I have noticed not enough potassium rich foods

Love the new content. Keep it coming. You don’t need to learn English to reach us. Most of us English speakers can read lol. Well some of us.

Bravo demais, ta insano, venha competir no Brasil aqui os caras comen ferro insano all day hard. Continue fazedno conteudos sobre as evoluções muito diveritod o conteudo

💪💪💪

What the gear protocol m8

Krizo bomby!!!

Servus !

and the quimic?

KRIZO FOR MR OLYMPIA !!!!!!!!! MOST UNDERRATED MAN !!!!!!!!

Could probably use some liver. Seems a little low on some micros without red meats.

Chłopaki z polski pozdrawiają 😁

Subtitles please krizo , is important for comprendation your diet in spanish

What tea ? As tea contains caffeine. 🤔

Dobre vedieť, že sa v Prievidzi nedá nikde normálne najesť. Aspoň sa o to ani nebudem pokúšať :)

Krizo si masaker pekne narovinu povedane co papat ale je to brutal tolko papat hihihi

Corect Gym

Škoda že e nemáš viac takýchto rozhovorov videá takéhoto typu

Do you go to empro ?

Olympea

Dude is breathing heavy from talking

I can’t fathom eating that much everyday. When I was bulking it was always a challenge just to get enough protein after about 250grams the thot of eating more protein made me want to cry lol

ХОРУНЖИЙ СЕРГЕЙ - - Я ПРОСТО ПИСАЛ СТИХИ -- -- И ХОТЕЛ БЫТЬ СЧАСТЛИВЫМ - - ..... О чем вам написать всем этой ночью.О жизни нет в которою судьбы.О вечном и непостежимом смысле.Который видел только я в любви ................................ О чем вам написать всем этой ночью.Если моя душа так в ней болит.Что мне не хочется совсем жить в этом мире.И что я в этой жизни еле жив ................................... О чем вам написать всем в этом мире.Если я о любви могу только писать.И жить в своею жизни я могу лишь.В строчках своих которых не понять ............................... О чем вам написать всем в этом мире.Если давно вы мою знаете судьбу.Если давно вы в нею только видите.Лишь ненависть в душе моей одну ................................... О чем вам написать всем в этом мире.Если для вас я грешный человек.Который ни чего не понимает.А я давно все понял а вы нет ..................................... О чем вам написать всем в этом мире.Если не принимаете меня вы все давно.И о какой любви тебе признаться.Если ее вы отвергаете за все .................................... О чем вам написать всем в этом мире.Если я вам давно уже чужой.И в ваших душах ни живет ко мне святая.И истинная чистая любовь .............................. О чем вам написать всем в этом мире.Если желаете вы смерти только мне.И о какой любви сказать тебе вновь.Если отвергли вы меня все на земле ................................ О чем вам написать всем в этом мире.Если о всем давно вам написал.Но вы не поняли меня все в этом свете.Сказав я от страданий таким стал ................................... О чем вам написать всем в этом мире.Если вы говорите все здесь на земле.Что жить такой как я душой не должен.К смерти давно приговорив меня в судьбе ..... орь

jay cutler had near 1000g carbs in his offseason...

🎉🎉🎉🎉🎉🎉

Skvelá pripomienka Menej sacharidov viac bielkovín ja jem len 250 g sacharidov a 300g bielkovín cca 3000 až 3500 kalórií

Common Sense old school ,Real Food,Tea and lower carbs

It'd be more interesting if he ran down his cycle. I've been eating what he eats for 27 years and my veins don't have veins lol.

I eat 10k aajonus vonderplanitz diet

Please train your mid section

Čak ga i Srbi razumeju :) pozz iz Srbije 🔥❤️

Boha tuším ma už dobiehaš

3:38 "with my boy"?

Dude is gasping for air just to talk about food, zeesus

🏴󠁧󠁢󠁥󠁮󠁧󠁿🏋️🏋️🏋️🏴󠁧󠁢󠁥󠁮󠁧󠁿

It's fuel not food baby 🗿💪

Traim arms, skip glute repeat

I think your weakest body parts are glute and abdominal area. That’s need to be work out real bad. Since you are not genetically gifted on those part not sure how much you can improve.

bruh he cant even breathe

Shite loss of sugar in that gainer shake

He is gasping for air while sitting down.

Why is he so tired ?

Rozumný sportovec

💪✨️💪🏆⚡️👍🙂🤩❤️

Praženisu s vločkami ... To si daj radšej kvalitné grahamové pečivo k tomu ... Len môj názor

His breathing is very difficult....

400g of protein is really a lot. I‘m wondering why Krizo is eating that much. More than 2g/kg should not have any benefits and protein is making you feel much more full and your body needs lots of energy to digest.

5000ml trenbolone 🌚

Funny how he’s not asked about the amount of gear he has to put into his butt each day. 💉

Very healthy. Out of breath while sitting and talking. Should live a very long life…

His got itchy shoulders

Palmstreetboyz v prievidzi, bezkonkurencie siroko daleko kvalitovo

Hneď keď sa zobudím dám si anabolické steroidy, potom si dám zase anabolické steroidy, na raňajky si dám zase anabolické steroidy, potom si pôjdem ľahnúť, zobudím sa na obed a dám si zase anabolické steroidy, potom pred tréningom si dám anabolické steroidy, po tréningu si dám vitamínový šumivý nápoj z LIDLU za 70 centov, na večeru si zase dám anabolické steroidy, idem spať a keď sa náhodou v noci zobudím tak zase si dám anabolicke steroidy 😎

A na klobásky si zabudol … v noci keď ideš do chladničky tak si sem tam nejakú šupneš ….😂😂😂

Steriods for breakfast dinner and lunch and supper 💪💪💯💋

Si no mejoras tus abdominales nunca podras hacer un TOP 5 en el Olympia , tus abdominales se ven muy mal