► Never sleep hot again with ChiliPad bed cooling mattress topper! Save up to $315 at www.Sleep.Me/e...
► Follow me on Instagram / chase_chewning and learn more about Paul / paulaustin3w
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► Other episodes about psychedelics include:
- The Intersection of Quantum Mechanics and Consciousness and Finding God Within Ourselves with Dr. Randy Scharlach, MD • How QUANTUM Mechanics ...
- The Physiology of Mental Health and Why Most People Are Not Healing Their Trauma Properly and with Dr. Sarah Abedi, MD • Real Ways to Heal MENT...
- Facing Your Darkness to Find Your Light, Doing Soul Work & the Mental Health Revolution Needed in America Now with Megan Michelena and Nicole Michelena • FACING YOUR DARKNESS &...
- My Six Gram Psilocybin Journey chasechewning....
- What is Psychedelic Assisted Psychotherapy and Using Ketamine to Treat Mental Health with Ronan Levy • Ronan Levy: Ketamine T...
- How Psilocybin Improved My HRV by 40%, Mental Health, Resting Heart Rate and Total Recovery in 30 Days chasechewning....
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What if there was a way to enhance your mood, energy, and sleep with just a tiny dose of one of the most natural substances on Earth? Join us as we explore the fascinating world of microdosing with psilocybin mushrooms, breaking down the protocols and benefits of this emerging practice. Paul Austin shares his personal journey from my his first experience with psychedelics at age 19 to becoming an advocate and educator on their potential for mental health and well-being. With millions in the U.S. already experimenting with microdosing, we dive into the crucial elements of getting started, including dosage calibration and considerations for those on SSRIs or with specific sensitivities.
In this episode, we examine the optimal protocols for microdosing, offering practical advice on timing, conditions, and the interplay with everyday substances like caffeine. Discover how combining functional mushrooms and adaptogens can further enhance cognitive focus, energy, and emotional presence. Whether you’re curious about boosting your productivity or seeking an alternative to alcohol for social settings, our discussion covers it all, including the balance between yang and yin energy herbs and supplements.
Lastly, we address the broader benefits and potential risks of microdosing psychedelics, delving into the therapeutic possibilities for trauma, PTSD, and other mental health challenges. Learn about the importance of professional guidance when transitioning off medications and how microdosing can serve as a tool for personal growth and courage. With insights into enhancing creativity, social interactions, and overall life satisfaction, we uncover how psychedelics can be allies in facing life's challenges, fostering neuroplasticity, and empowering you to live more authentically. Join us for a comprehensive exploration that could change how you view mental wellness.
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Microdosing, Psychedelics, Psilocybin, Wellness, Mental Health, Mood, Energy, Sleep, Connection, Fear, Dosage, Sensitivity, Protocols, Practices, Functional Mushrooms, Adaptogens, Cognitive Focus, Emotional Well-being, Benefits, Risks, Personal Growth, Neuroplasticity, Courage, Addiction, Dependency, Ketamine, Psychotherapy
10 сен 2024
