Become a fan at / chez91x Alexey Lesukov bodybuilding from when he was a kid to what he is now as of 2010. Note: I do not own any of this material, it is for recreational purposes only.
Yeah man, me too. At that Time I started Bodybuilding and thought it cant be real. Now I'm 30 years old and still Training but no more Bodybuilding, just Calisthenics and a bit MMA. Time runs so fast man..
+GodMelo Anthony Do any of you actually know anything about bodybuilding? Genetics determine muscle insertions and shapes not the size, if you're using gear and you're not getting bigger.. up the fucking dose.
+Genes mate what your saying is very offensive! just cause you met a idiot kid who thinks he's a smart are doesn't every Romanian is like him. Frankly, I'm nothing like him! I aced all my exams thought life and I am a fan of bodybuilding as well and yes you can tell he took steroids from his bubble gut but you are right genetics plays big role in this.
I watched this around 10 years ago, when I just started training. A friend of mine showed me Alexey and I was so impressed and motivated. Still training 4 times a week and this video kicks me every time. Thanks!
From the beginning you can see he has the genetics to be pretty muscle bound without serious gym time, but at the end..... Genetics will not get you to look like that. Only illegal supplements can.
People have the misconception that you have to be on a strict diet while on prohormones... Myth. You can eat what you want and still lose weight, you actually have to increase your calories.
Gabriel Secq do you take prohormones? Anyone can have a regular, even eat burgers and still be diced on steroids, to develop mascularity, we actually have to increase your calories, even eat burgers, pizza and icecream, (carb loading) most bodybuilders are on High Calorie Diets to bulk up, and while on Winstrol, Anavar or even Masteron you can eat whatever you want even burgers and still be diced guaranteed!!!!!
Gabriel Secq When i was 18 i could afford to eat a lot of junk food and i was skinny. Anyway without steroids you can't reach these results, so stop please to say you only need a proper diet and hard work. Without steroid it's impossible to go under 7% of body fat, these people instead reach 2-3% of body fat during competitions. Some actors and models use winstrol and clenbuterol to rip them off in few months... oh wait a side effects of the last 2(overall in huge doses) is the infarction...
Guys, stop bullshitting and saying that this is "All natural" and it's "due to hard work and great nutrition". He's so blatantly on steroids, there's no way anyone that young gets big like that without steroids.
***** Want to acheive your best physique without going for roids and hgh? If you are serious about lifting and need tips on dieting and muscle gain or want to build your lagging body part, inbox me @ fitlyf4u@gmail.com. No bullshit methods, scientifically tested and proved for best results while staying natural. Just try it once for free, you got nothing to lose. Fitness is our lifestyle, try to reach to your limits.
I sincerely do not understand why it is so important for people to frequently state that he is on steroids. It is clear to everybody who understands bodybuilding anyways. Why not give cred to the kid for all the hard work that he puts in.
If this guy is not on steroids then you are not reading this message, and there is no site called RU-vid, and I don't know my name. There is no way in heaven or in hell this guy is not on steroids. I've been lifting for few years now and all that training would've NOT got him that much gain at this age if it wasn't for steroids. It takes LONG YEEEEEEEAAAAAARS of hard natural training to reach those kinds of muscles especially his biceps.
Jonas Werner You can get even way bigger than this, but after long years of hard working and commitment and most importantly nutrition and supplements, we're talking at least 10 years. In the 70s and 60s before the invention of steroids bodybuilding existed and people had muscles way bigger than this naturally. This guy is very young, no way he got that big naturally.
Connal McC And just so you know, Protein, Creatine, beta alanine, Amino Acids and many more supplements you already taking it in many foods and vitamins and some your body produce...only you'll have to consume huge amounts of food to get few grams of it so they take supplements, same idea as vitamins. Not every supplement is steroids you know! Steroids on the other hand is very dangerous and VERY expensive, look it up, not everyone can afford it.
look at this guy he thinks protein and creatine are roids hahahahahhahahaha😂😂😂😂those type of people that don't know nothing about lifting and they ask you do you take protein and you answer yes and they say oohhhh man it could kill you be aware of that as if it roids I am just done of this type of people
Excellent work Alex! Keep it up. I'm 50 and have been working out since 11 and have the same basic physique (although your quads blow me out of the water!) and I've faced a lifetime of accusations of steroid use. Just keep your focus. Those who attempt to shame anyone for their looks whatever they may be show their lack of empathy and should be pitied.
1:16 dude he has the same size as Phil Heath. And how old was he at this time? 17? 18? He must have been plumped up by his parents like an anabolic beef
Undertaker5231 Wow, another rebuttal about molestation, racist remarks, and homosexuals. You really took 11 lines of typing for that 13 year-old-girl-on-her-period garbage? LOL saaaaaaadd.
Dude obviously hes on steroids theres no debating that but you cant just become a olympia competitor with just training, steroids, food and sleep it takes some crazy genetics to be able to get to that level...
dean kronovish lol you have no idea what I look like. It sure does take motivation to make yourself look like a ridiculous goof that most other people find disgusting. The only reason someone would have so much motivation to make themselves look like this is because they were insecure in the first place. You sticking up for this person just makes me think that you are equally insecure about the way you look.
This moron will never find a woman to have kids with because he looks ridiculous. If he cant pass on those genes then they are not superior but actually USELESS.
Probably when he started, now you can see the hgh gut on his stomach, and he's a profesional bodybuilder wich leads him to use gear, but he defintely has some great genetics
He looks so weird ! It's like a dwarf on steroids ! No neck, biceps bigger than his head. He can get as big as he wants, but the aesthetics will always suck.
they use bronzen ( or other stuff ) for coloring. In lower category ( as in JUNIOR) competitions , they dont use it on head ( coz it's very expensive ). That dosn't mean it is photoshop dude ;)
kirkguille yeap. But it's not a photoshop :) He is just extreme big .... I have a photo of him , without the bronzen ( same propotions , same child head )
kai greene lot of study approves that, in ebsco.host you can see, if you are interested on this, i can give you my password and my nickname, only you can see with ebsco account, when you study medicine.. but tell me if you interesed. Sorry for my bad english
I'm 47 and I worked hard for 3 months lifting weights, just basic stuff, chest press, shoulder press, and curls. I alternated between dumbells and barbells and people started noticing, some of them even wanted to go to the gym with me. I typically did 5 sets of 8 reps, or however many I could do, sometimes only 5 reps, to failure. I did not want size, I wanted strength, but I read these sets/reps were a good middle ground.
I'm sure he's on steroids but you can't say that anyone who takes them even if they train hard as fuck , would have the same genetic potential and strength as this dude. Very impressive
Yeah... I hope he doesn't use steroids.. but the way I see him on the videos and the FORM that he uses.. OUTSTANDING form.. great great great form. especially when benching. That's how I use to lift.. :( till i got lazy but watching videos and now this one... I can do it. Age 33. Keep up the great work "little" man. Great job!!!!!!!!!!!!!!!!!!!!!!!
