Introducing the Handle with CARE series, where we will explore a range of topics in relation to Mental Health so that as a community, we can become more mindful, more aware, and better equipped to support ourselves, as well as others with Mental Health Challenges.
In this episode, we delve into exam anxiety, what it looks like, the impact that it can have on our wellbeing and our performance, as well as ways that we can manage anxiety to prevent it from becoming more severe.
13 авг 2024
