Exerceyes (ASMR for Sleep - Eye Relaxation and Tests)

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Nope, Exerceyes isn’t some kind of Greek philosopher. It’s exercise for your eyes! Let’s get those peepers ready for bed with this experimental ASMR for sleep experience. I’ll take you through a variety of easy tests that I’ve designed to help you relax and get ready for bed. There are lots of simple, soft-spoken questions, penlight, and a metronome. I really hope you enjoy it!
Like my content? Consider supporting me on Patreon! patreon.com/Jim_ASMR
Join me on reddit! r/JimChi_ASMR
Why not see some pictures of my cats on Insta? Gaijimbo
Any additional sound effects from www.zapsplat.com
Disclaimer: This video is intended for relaxation. Any views, opinions, or advice expressed is purely for the purpose of entertainment, and to induce tingles through ASMR. These videos are not a substitute for traditional medicine, therapy, or any other professional medium, and should not be treated as such! Take all the advice with a pinch of salt, and certainly don’t take it to heart. That being said, please enjoy them, benefit from them, and hopefully get those warm, tingly feelings.

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Опубликовано:

9 сен 2024

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Комментарии : 175

@marcollo3664 5 лет назад

I love the sound of your voice, and the seagulls in the background too. One day you could film the landscape to show us?

@JimASMR 5 лет назад

It's mainly sea. But, that could be very chill!

@Bleulacuna 5 лет назад

@@JimASMR water and waves can be amazingly calming. 😉

@bradsomar8595 5 лет назад

Jim: "look at the teddy bear" Me (Proceeds to look at the bear) Jim: "Look at the spinning toy" Me (Proceeds to look at the toy) Jim: "Look at the Dragon" Me (looks at Jim) Jim: "Good..."

@JimASMR 5 лет назад

Ha, I'd love to be a dragon!

@cathyskywalker77 4 года назад

@@JimASMR Drogon? Because it did not end well for his brothers.

@lyvre7491 5 лет назад

**claps for the best, but most unnecessary eyes joke ever** 👏👏👏

@JimASMR 5 лет назад

Eye know... 😅

@lyvre7491 5 лет назад

@@JimASMR OH MY GOD, JIM WHEYE CAN'T YOU STOP?

@cathyskywalker77 4 года назад

Major Eye Rolls.....

@bbacc_ino 5 лет назад

My eyes are gonna get jacked from these exercises

@JimASMR 5 лет назад

👀💪

@ki459 5 лет назад

I quite liked this! The cards were a unique yet simple way to keep me engaged. I really liked the use of the paper to keep the light from getting overwhelming. I have seen plenty of other ASMR videos with bright lights that get too bright at certain points relative to the camera but this is the first time I've seen a good preventative measure like this. I also found the metronome nicely hypnotizing and really like the color of the soft light with it. Thanks for making this video!

@JimASMR 5 лет назад

Thank you for the feedback Kiyoko san, I'm really glad you liked it!

@wareforcoin5780 5 лет назад

I like that he thanks me for where I'm looking even when I'm not even watching

@JimASMR 5 лет назад

Grateful for the little things 😉

@YouShouldAim 5 лет назад

Its cool to be this early in a channel's growth. You're for sure going to be a great channel, your videos are top notch. Keep it up

@JimASMR 5 лет назад

Thank you, Zed.

@SanDeeMcGeek 4 года назад

7:08 look at the teddy bear, eyes flick to J! 😁

@JimASMR 4 года назад

😅

@logician9116 5 лет назад

The second part of this video made me think: You should do some sort of light show. I was imagining looking at multiple sets of lights and or shadow figures while you tell me a tale.

@JimASMR 5 лет назад

Like a shadow puppet thing? That'd be great!

@logician9116 5 лет назад

Jimち ASMR Yes! If you could arrange it to have the ambient lights casting the shadows change color and/or move, it would be real relaxing. I saw it on got talent. m.ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-a4Fv98jttYA.html

@ooFVenomous 5 лет назад

Honestly i'd love a follow up/ part 2 of the Cryogenics ASMR video

@JimASMR 5 лет назад

It's in the works 😉

@SimplyMeVictoria 5 лет назад

I think I’m starting to develop a sleepy Pavlovian response to the sound of seagulls

@JimASMR 5 лет назад

Ding ding!

@estelleniamazi8807 5 лет назад

39 weeks pregnant and sleeping has never been harder ! But I am so glad I have found you , your voice is so calming it makes me doze off even for an hour WHICH IS GOLD !!! I honestly cannot thank you enough !!

@JimASMR 5 лет назад

My pleasure! Hope your little one is resting too 😉

@anonymousanonymous_000 5 лет назад

" Now look at the food processor." Me: Glances at the sewing machine. Face palm.

@JimASMR 5 лет назад

😂

@abulafia1090 5 лет назад

After 8 hours by train this is the heaven for me.... I need relax and silence❤️❤️❤️🤗your " follow the light" is always the best

@JimASMR 5 лет назад

Thank you Isabella - I hope it can help you relax after such a long train ride! x

@abulafia1090 5 лет назад

@@JimASMR ok

@esing14 5 лет назад

Just wanted to thank you. Your videos have been helping me relax during some anxiety ridden times. Thank you again.

@JimASMR 5 лет назад

My pleasure. 😊

@C.B.32 5 лет назад

As someone who's light sensitive it never occurred to me to use it to make myself more sleepy. I hope that you make a longer version of this.

@JimASMR 5 лет назад

Thanks Carmen! I'm pretty sure it's because it emulates the womb...

@lyanness 4 года назад

Oh my goodness, I didn't know how much I needed this... I read pretty much constantly, and didn't realise how tired my eyes were until you helped them to relax in this video. 🌸🌸🌸 I'm immensely thankful to you. Please keep up the good work. 🌹🌹🌹

@princess_alchemy 5 лет назад

My eyes got heavy almost immediately, great job!

@JimASMR 5 лет назад

I'm glad! 😙

@ketchupnpie 5 лет назад

Ermm stop asking me to look, I'm falling asleep... zzz **LOL**

@JimASMR 5 лет назад

☺️

@ketchupnpie 5 лет назад

@@JimASMR **yawn** gotta get up to reply you... you have all these cute and brilliant ideas! Keep them coming!

@bigd4746 4 года назад

So relaxing. I don’t watch any asmr but you , Jim

@hedgehoginasunhat 5 лет назад

Is this cardio or strength training? Should I prepare a protein shake for afterwards??

@JimASMR 5 лет назад

Protein eye drops at the ready!

@kenkoopa7903 4 года назад

"Now look at the dragon." Are Are you the dragon? Is this the dragon video???

@JimASMR 4 года назад

I... Am technically a dragon.

@Diana.Aristizabal 5 лет назад

More of this please!! Loved it

@JimASMR 5 лет назад

😄

@kspree9099 5 лет назад

This is so wonderful

@JimASMR 5 лет назад

Thank you!

@conradtheeditor 5 лет назад

Loved it! Inventive change of pace from the usual ‘which finger is wiggling’ routine. Worked a treat, sir!

@JimASMR 5 лет назад

Thank you, squire!

@SammieA 4 года назад

I thought this would affect my eyes them being light sensitive but no put me in a relaxed state so I could sleep soundly and stay asleep of which I haven’t done in years thank you Jim

@asmrmabell8868 5 лет назад

You’re the best ❤️

@JimASMR 5 лет назад

🤗🤗🤗

@xuriiiiii 5 лет назад

17:29 That smile and dimples 🙊😻

@JimASMR 5 лет назад

🙈

@greendaygirlsrock 5 лет назад

THE METRONOME IDEA WAS GREAT

@JimASMR 5 лет назад

Thanks Carolina!

@gippywhite 4 года назад

Jim: Look at me. Me: Ok! 😃 Jim: Now look at the bus. Me: I’m busy. 🙃 Jim: Now, look at the teddy bear. Me: Still busy. 🥰 Jim: Look at the mixer. Me: Mmmm... no. I’m looking at Jim! Leave me alone! 😍 😁😄😂 Sorry, I had to. I couldn’t help myself! (10 minutes later) Are you hypnotizing me? 😳 I think you’re hypnotizing me. 👀 I am unhealthily ok with that. 😆🙈 Very niiice. Yes, I’m going to sleep now. Thank you!!! Much love!!! 💙💙💙

@littleblackflame 5 лет назад

Me: I wonder how he would look in red Jim: uploads Me: :O wow

@JimASMR 5 лет назад

Awww! I tend not to wear red. But I could sense you wanted to know 🤷

@littleblackflame 5 лет назад

@@JimASMR :D The most important mystery had to be solved, thank you~

@lyvre7491 5 лет назад

@@JimASMR But, Jim. You're damn handsome in red. Eye think it's suits you~

@andrewkkhhlljj7406 5 лет назад

Ur voice always goes balls deep in my ears bro

@JimASMR 5 лет назад

Go deep or go home, right?

@andrewkkhhlljj7406 5 лет назад

You could pull off a vampire role play asmr.

@JimASMR 5 лет назад

@@andrewkkhhlljj7406 I've already done a couple 😉

@andrewkkhhlljj7406 5 лет назад

That’s hot.

@MumsieBeaver 5 лет назад

My new favourite video in the world 🥰 I’m so visual with triggers so this is perfect thank you 😊 xx

@JimASMR 5 лет назад

My pleasure, mumsie. x

@Mirrima 4 года назад

Wow, I get tingles very rarely, but your light triggers work almost every time! Especially with these paper sounds, so tingly. Those seagulls🙄 How do you sleep at all with this screaming outside😖😱 "Look at the cat" - well, I can see cute one, right in the middle, wearing red T-shirt 😁

@ApokWow 5 лет назад

Seagulls made the asmr reach another dimension as there was seagulls outside at this time in morning.

@JimASMR 5 лет назад

Metagulls!

@TheCrars 5 лет назад

This was amazing

@JimASMR 5 лет назад

Cheers, Laura!

@Rose-xr1ez 5 лет назад

When you've just given yourself a black eye - probably should have had some eye reaction tests done sooner 😂😂🙈🙈 great video as always! Also absolutely love the sound of the birds! 😊

@JimASMR 5 лет назад

*eye training montage begins*

@rowansaro2458 4 года назад

I was doing so well when Jim got me with the ol’ glockenspiel/xylophone trick.

@syrena4674 5 лет назад

Yass! Thank you!💓

@JimASMR 5 лет назад

😁

@Blujaye18 5 лет назад

His eyes are so dreamy

@JimASMR 5 лет назад

🙈

@xuriiiiii 5 лет назад

Adorbs 🥰 this helped improve my mood after a long treacherous day. As always Jim, your accent is magical. Thank you for the relaxing and soothing tingles. You look great in red!

@JimASMR 5 лет назад

Thank you, Xuri Puri. 😚

@midnightssnacc 5 лет назад

it is... wonderful..

@JimASMR 5 лет назад

Thank you 😊

@Leithril_ 5 лет назад

Good job, as always :D I'm in love with your voice!

@JimASMR 5 лет назад

Thank you Leithril!

@rileymalone3405 5 лет назад

Love the creativity! Also cuz not sure how much longer I can handle cranial nerve exams🤣

@JimASMR 5 лет назад

They're ASMR bread and butter, but gotta mix it up sometimes!

@legalise.nuclearbombs 5 лет назад

This video was a brilliant EYEdia 🙄

@JimASMR 5 лет назад

😢

@cathyskywalker77 4 года назад

And that's the sound of thousands of eyes rolling...

@realipeje 5 лет назад

Always torn with eye exams, because I usually get knocked out halfway through them, especially yours

@JimASMR 5 лет назад

That's good, right?

@realipeje 5 лет назад

well, it's why I come here, so I'd say yes!

@mysteriousmoon5978 5 лет назад

Good to see you back Jim :) missed your videos x

@JimASMR 5 лет назад

Thank you Nieva - working on a slightly longer one for you 😉

@mysteriousmoon5978 5 лет назад

Jimち ASMR thank you so much I am ever so grateful :) x

@catharinaspeelman3202 5 лет назад

I can sleep now thank you sir👍😁

@JimASMR 5 лет назад

My pleasure, Catharina. x

@reaganbrooke8578 4 года назад

No one: Me: “yeees ASMR” * turns volume up * The ad before the video: *ON THE NEXT RICK AND MORTY*

@chloexianah3070 5 лет назад

Ha! I couldnt tell if the seagulls were outside here or on your video.. I live right on the riverside in Lincolnshire there are many gulls here (& ducks) Enjoyed the video, thank you

@JimASMR 5 лет назад

Brighton down here. They never shut up. x

@tammyv.asmrcattailsotherstorie 4 года назад

A red shirt?! Thank God this isn't Star Trek. When you say look at the teddy bear, we can't help but look at you. You're just a sweet, cuddly, serial killing, kid napping, king of Hell teddy bear. That's kind of a f**cked up compliment, but there it is. 😘

@cathyskywalker77 4 года назад

He IS cuter than any teddy bear!!😍😘

@savvie81 5 лет назад

Anyone else get confused when he kept asking you to look at things that obviously weren't there 😂 That was a washing machine, not a dishwasher 🤣

@JimASMR 5 лет назад

😉

@paulina-oq5fn 5 лет назад

Omg 14.28 i need more😍😍😍

@JimASMR 5 лет назад

Secret sleepy technique! 😊

@fionamorris9634 4 года назад

OMG I just realised... your wearing a tee shirt! Was it laundry day mate? 😂 I love the background noises. I have no idea if they’re real or not but they’re extremely soothing nevertheless. 👍😊

@JimASMR 4 года назад

Haha! A rare sight.

@Irn-Drew 4 года назад

So now that I’m completely hypnotised what shall I do? Lol.. bud! Ever watch the expanse? I’d love to see you role play as a belter. Great accent I think you could pull off!

@JimASMR 4 года назад

Oooo, I do like the expanse!

@Irn-Drew 4 года назад

Jimち ASMR 😍 fingers crossed for a belter role play in 2020 😛

@melissacochrane8692 5 лет назад

The picture of the jacket or “chav jacket” I call it, I’m sure as hell a guy was wearing one similar when I was walking home from school one day and I got stones chucked at me for being a “pure mad goth” 😂😂😂 Oh the memories 😂

@JimASMR 5 лет назад

"Oi, goffick". I used to get that every day in the nineties... I feel you, sis!

@melissacochrane8692 5 лет назад

Jimち ASMR very glad that was a long time ago tho, don’t want a repeat of what happened to Sophie Lancaster

@JimASMR 5 лет назад

@@melissacochrane8692 😢

@jankamoos9869 5 лет назад

My good sir, I can't help but notice your striking resemblance to an elf. (Take this as a compliment please)

@JimASMR 5 лет назад

I'm a half elf. It's definitely a compliment! x

@adam1thomas120 5 лет назад

Thanks Jim! Couldn't tell if the seagulls were my end or yours 😂

@JimASMR 5 лет назад

They're here... all.. the... time...

@adam1thomas120 5 лет назад

@@JimASMR same loool

@cosmicredfield 5 лет назад

I am confused and tired haha. Cause you say to look at things that aren’t on that cards. But your voice is soothing

@JimASMR 5 лет назад

Jedi mind trick 😉

@Bleulacuna 5 лет назад

Wonderful timing.. going to need some relaxation after the nurse get done poking me.

@JimASMR 5 лет назад

No poking here, ms. Bleu. x

@Bleulacuna 5 лет назад

@@JimASMR oh my.. nothing that stressful. That was wonderful though. The card sounds 💜 the metronome 💜 the paper sliding down the face 💜 I feel SO much better. Thank you.

@reaganbrooke8578 4 года назад

Me when he was dragging the paper over the camera: 👁👄👁

@celine6955 5 лет назад

I really like this one😊 but I admit that you use some "German" words like 'Glockenspiel' is that from your accent or..?❤

@JimASMR 5 лет назад

We actually use a lot of German words for percussive instruments in the UK 😉

@celine6955 5 лет назад

@@JimASMR cool.. i really love your accent😁

@keilabingbing9086 5 лет назад

♡♡♡

@JimASMR 5 лет назад

🥰

@keilabingbing9086 5 лет назад

Jimち ASMR im not first im not last but just wokeup and tried to click fast 😂

@JimASMR 5 лет назад

@@keilabingbing9086 a poem 😍

@keilabingbing9086 5 лет назад

also my comment in ur latest community thingy im first got no hearts :(

@JimASMR 5 лет назад

I can't see it 😭

@biav 5 лет назад

ok you’re very cute and talented and I’m angry I only found out about your channel this week lol

@JimASMR 5 лет назад

Haha, thank you Bia, and welcome!

@gippywhite 4 года назад

🙏🏻💙💙💙

@morganlefae6589 3 года назад

Look at the cowwwww, someone be obsessed with cows...🐮 🐄 moo. 😃

@gippywhite 4 года назад

You: Look at the pizza. Me: **looks at pizza** You: Thank you. Now... look at the pizza. Me: **looks at pizza** You: Thank you. Me: Dammit, now I want pizza! 🍕🍽😩 Did it hurt you to say “cookie” and not biscuit? American minds want to know! Much love!!! 💙💙💙

@macapaca4636 5 лет назад

A R E Y O U I N L E A G U E W I T H L U C I F E R

@JimASMR 5 лет назад

Ha, not anymore.

@Renesmechen 5 лет назад

I'm having a headache right now and this video is really helpful. Love your videos and the seagulls in the Background are relaxing :) + is glockenspiel a englisch word o: ? I just know it in German o:

@JimASMR 5 лет назад

We definitely use it! The little metal instrument that sounds like a music box?

@Renesmechen 5 лет назад

@@JimASMR Yeah that sounds like a glockenspiel :D Xylophone are the ones made with wooden bars and Glockenspiels are Metallophone, made with metal bars. :D So i guess I learned something new about the english language today :3