Exercise Myths Busted | Workout Plan  

Hi. 31st Dec was the last date of the live workout on Tread.

Honestly impressed with the way u explain (examples).

You are such a beautiful person dear Preeti! You're the one who first motivated me to take care of my body cuz you make a lot of sense to me!!! Thanks dear and keep doing great work❤️

I have watched all you videos and I Love the way you speak. Great content.

She is right that walking is the underrated exercise but walking daily for max 30 mins can help you tone your muscles and also help you burn calories which is very effective for weight loss and walking daily can also improve your heart health and improve your cholesterol level, blood pressure, and energy level

I can see in her hair style that she is big fan of korean drama..... All and all ... Warmth and lots of love ❤

Teen weight loss pls . Hats off to ur journey.

I keep smiling as you speak ! U sound so pleasing

omg she is soo good i love the way she explain that much clearly😍

Agree with all of your points except walking,i have lost around 5-10 kgs by just walking 1 hour a day and a good diet...So walking is a very good form of exercise especially for beginners

Hello dii, today was my first day of work out with you on Tread.. It was a great experience.. Thank you..🙂🙂

She has copied all the pointers from Rujuta’s book on work out . ;) But very well explained so kudos!!

Thank you so much ma'am ❤️ finally found someone who cleared all of my confusions✨✨🔥💯😍

I swear girl, your smile is priceless

Started workout after watching ur video thanks for stimulating me💪💪

I don't agree with your point regarding walking as a not good exercise as walking with a good diet has helped me in my weight loss journey well.

Her video is worth because she explain everything and also tell what is the reason behind this .i think she deserves more subscribers

Me: Sees preethi posted a video Also me:clicks immediately I loooooove your videos so much Preethi... Thank you so much! 😊😊

Can you please give us a weekly workout routine at home? Love your channel❤️

Hey didi,I'm from Kerala..I was really waiting for ur videos..pls don't stop uploading new video..because ur give many helpful tips...LOVE YOU ♥️♥️♥️

Her smile is just adding a unique beauty on her face ☺

Preethi di please do a workout routine and workout plan for teens 🙏🏻❤️

I have never heard such a beautiful and fluent English..Your English is just too amazing..👏👏👏 Will surely follow you and thank you so much for this video..🙏🙏🙏 You look very beautiful too..😃😃😃

Such a great youtuber❤️so honest and well spoken🔥

Loved the way u speak😍😍...and u look so gorgeous 🤩😍😍😘 Expecting a heart from u😜😘

You should try for teaching profession our new generation “Need creative explaining teacher in their classes to learn better❤️

The way u speak it was superb & I love that sista , I watch all u r videos it was soo superb

Please give a workout schedule for a week including yoga in it Thank you Preeti for this wonderful video

The first myth is a funny one but it's also dangerous if someone actually believes in it. Also for the last point, I hate cardio I would rather do HIIT or strength training in its place

The losing fat and how "sweating loses weight" myth being busted had me sh00k EpiphAny girL!!!

Please make video on books to read concerned to health...it really helps a lot😊☺️

Thanku so much di Your videos are really very helpful I'm over weight due to stress n irregular periods I have gained lots of weight and got stretch marks all over my body I even feel ashamed to go out I don't wanna enter my 20s like this Really wanna change myself

You're fabulous Preethi, i guess this is my favourite video out of all as its clarifies the doubts

I am 15 if I do strength training, will it affect my height growth (I current weight is 54 , height is 5'3 but I want to grow more)

She is so cool and clear with her concepts and I am really inspired. Need ur workout videos, can u do it pls

Wow! I'm so glad I got your vdo as recommendations. U explained so well and love your smile.

I love the way you say & explain with such a ease❤

What if you can't go to the gym cause you are too young how can you tone your muscles

She looks a lot like the female lead in princess switched

Hi preethi, I like ur all videos and the way of ur speech. Keep rocking yaar. I have waited for ur comeback for a longtime suddenly today i got notification ... I'm so happy for u da ... also super excited to see u at tread .... 😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍 lots of love

Maam you haven't said anything about yoga . Pl guide us .regarding yoga too🙂

a really amazing message with beautiful examples, thank you, Preeti

Kyu fir mera thigh or bum area hi mota hote ja raha hai Arms aur pet to itne big ni hore.

Omg you're so smart... thank you so much gained some knowledge and gonna work on my body according to it

I appreciate you a lot!!! And trust me you are the best and also i got all the motivation from you !!! Thank you sooo much!!❤️ I have seen every viedo of yours and i get motivated every time i watch them . Thank you once again!!!!💕 Keep on making videos and keep on smiling 🥺 sending lots of move and thank yous to you❤️❤️

Ma'am in this covid situation going to gym is not safe. And in rural area gym is not properly sanitized. So it is impossible to use gym with proper safety. So how to do strength training without weights in home?

Di can you make a video about how to choose right product for skin care or hair and how to judge them, lots of love from south india 💗

Could you please suggest wholesome workout and what's the best time to workout ?

I love your video but i want to suggest you something if you speak more friend and frankly it will more attractive and interesting and ypur logic is pretty good

Hello dear Preethi, I do not want loose butt or bust fat but I really want to look fit. Is it in anyway possible?

Thank you preethi 🥀🌹

This video is. So impormative 👍 well done .

Everyone talks about weight loss , can you make video on weight gain

Love love love... Such a great video with such great examples😘😘

Yeah right Walking is the best way to reduce your whole body fat Because it's effect your thighs first than the other parts of body automatically reduce fat ..... Just walk on early morning for 40 mints and in the evening too with same duration

glad i found this channel ❤

The way u explain, hats off u really work hard..

At what stage did you fade your stretch marks At red stage or at white stage Please tell 🙂

Excellent ......she is a perfect example of beauty with a brain... Nice

Didi can recomand me or anyone with exercise for whole body ans even face and finger plzz

Thanks for sharing new video but there is a lot of time gap in two videos

I'm only 18 and I feel I'm losing wayyyy to much hair but I eat healthy foods like lot of vegetables and fruits and nuts... I'm a vegetarian so I don't eat meat... I even use mild shampoos and a wooden brush... I never use styling products or colours on my hair. I use natural hair masks like yogurt or mashed bananas. I'm really distressed because I don't know what's wrong... Maybe I should stopped eating fried and junk food?but i know a lot of people eat fried food but have perfect hair so idk if that's the reason also I don't eat these fried/junk foods everyday . And i just wanted to share my story and If you read it have a great day and be happy❤️🤗 Said this because preeti has made videos on hair

Just got onto your videos, and I love them all!!!

ive been wanting to regulate my workout routine but didnt know how to.. and then your video gets suggested! ill be sure to try it out today at 7, thanks!!

Hii there! I'm from Bangladesh & Can't find you in the app! 😢

You are very pretty,adorable and impressive........your way of talking and explaining the tricky things.....mashaalla😍❤️

I liked it as soon as her smile melted my heart❤️

I won't agree with the walking part as normally a walk can be only a chore but while you concentrate and maintain a good speed it can be good exercise for leg muscles and also accupressure your foot atleast for those who don't have a space where they can run cycle or swim..

Hi ma’am I m taking diet from Dt sai Mahima in which I take norml home food n just simply do walk n it really work

Hey preethi.. your videos are awesome! Soo happy to see you here... I was your classmate at MCC :) wish you good luck !!

You played the role of tulsi in Radhakrishn Congratulations di

Preeti you have a pretty smile, soothing music like voice and of course your videos are 😍😍😍😍😍.

I used to believe some of these myths

i have heard that if we leave strength training midway we gain all the weight back?!

Mam make a video for weight loss who's suffering from pcod

You look adorable😍

She is just fab. I love her way of talking.

After a long time with a necessary concept 🙏 keep doing like this Di .. and try to give us some valuable time of yours by uploading timely your videos 🙏❤️

Love your channel and love your positive attitude towards life

Actually lifting weights does make us look masculine but not bulky . I.e. we do develop muscles and cuts but we can't bulk up. Masculine in terms of society terms tho ,I just call them muscles.(this is what I feel)

Hey! Does skipping dinner or having light dinner(with less calories) help in weight loss? Please answer.

Thanku Preethi Di for your video which inspire me a lot🙏

Hi preethi can you please tell if yoga helps in loosing weight

Pls upload your more videos.. I am loving it 😍😍

You are and will always be my favorite youtuber

First time watching her vedio She’s so impressive

Mam can u plz tell me a mild shampoo in budget that suits my hair because I couldn't find it my scalps is dry for first two days of hair wash and then it becomes oily and my hair strands are too dry and rough .

Hi I really liked your vedio . I am Interested in learning weight training . Can you guide me . Do you have am vedio for beginners like me .

Thanks alot dear preeti for Tread.. Today itself I will join ur live class.. lots of love from Andhra..

Yar i love your contain because not doing product marketing

Nice to see you ..

Hii ... U inspired me.....🤗... Dii along with wieght loss my face started looking so skinny... ...now I am looking so aged but I am just 19 year old now ... Plz share some tips for that ......

Wow so many common myths busted😄😄😄 you explain them all so well pretty preethiii thank you so muchhh😘😘

Looking gorgeous 😍. Very informative video 🤩

Thanks

I love the way u speak

very informative, thanks and always like your videos.

Hello, i am 13 year old girl and I am around 45-47 kg I'm not toooo fat nor thin i and my height is around 5 ft for exercise I do kpop dances on repeat for like an 30-40 and sometimes I do some Chloe ting workouts.I want to bring it down to 39 kg But my question is that will I end up having loose skin if I lose this much amount of weight? And how can I prevent from getting loose skin while loosing weight? Please it would be great if anyone can answer this question🙏🙏🙏

Preety preethi came across your channel few days back and now finished watching all of yours playlist

Wonderfully explained ..stay blessed!👍