Exercise Scientist Critiques John Cena's Training 

If you want WAY MORE exercise scientist, become a channel member! Super long, totally uncensored episodes in our members area, and hundreds of other exclusive videos ➡ru-vid.com/show-UCfQgsKhHjSyRLOp9mnffqVgjoin

I can't see who you're reviewing.

Mike is losing it, he didn't even review anyone this time

mike this is the biggest troll you have pulled yet, nobody was in the video, hhhahaaaaaaaaaahhaha, good one, you got me

Bro, the way y'all sneak the RP app into the videos is fkn priceless. Love these commentaries, could watch em all day 😂

Man is strong as shit, he lifted the Big Show and Edge onto his shoulders and carried them around. That's got to be at least 700lbs of sweaty men on his back (or a quiet night in with Dr Mike as it's otherwise known)

Cena is legit one of the strongest WWE guys around

I love your attitude and how you don't take yourself to seriously but take your knowledge and advice deadly serious

The advertisement for your app is really good, it’s nice how you slip it into your videos smoothly, it’s not extremely long as well, just so well done

It is not a surprise Cena knows what he is talking about he has a degree in exercise science and he tried to be a professional bodybuilder before he tried to be a wrestler. The man knows his stuff

Met John Cena at a 24hour local gym in Minneapolis at about 2am in the early 2000's. He had an event the next day at the target center. He was squatting like 495 for reps, guy was fucking massive. I was blown away.

Love your cheeky, personal comments. Mixed with actual knowledge and constructive criticism. The cut adds to it. 9/10. You Don't give 10s

Listen. I have watched, I don't know, maybe 150 clips of Mike's, perhaps 15 full length videos. Min 12-12:45 makes me chuckle so hard my upper body shakes. I'm getting real close to buying everything he has to offer. Thank you.

I'm not even mad about that RP App advertisement, that transition was so smooth

This is the colab we absolutely need, Mike and John would be the most hilarious Gym session ever.

I'm new to weightlifting and I havr been consuming all of Dr. Mike's content for a week now.The knowledge I got was extensive and the humor just makes learning better.

Love your content bro so good, keep it up.

Considering Cena’s never had a major injury outside of a torn pec, and he can still do these workouts even 15 years after that injury speaks volumes about his work ethic.

John also snatches and clean and jerks. Super impressive mobility for his build.

Idk why my algorithm brought you to the party but I’m glad you fuckin showed up😂. Hilarious intelligent and dangerous. Just made a new fan. Love the content pimpin 🔥🔥💪🏾💪🏾

Watched enough. I subbed. Enjoy ur wit and info!

This ad timing is golden

Dr Mike might finally get a win reviewing celebrity workouts 💪🏼

honestly I kinda love the transitions to ads fitness influencers make for their own products compared to sponsored ads in other videos on youtube or podcasts

Dr Mike reviewing the gym machines

The MOST EPIC TIMING edit ever on that Hypertrophy App cut.

This is the ultimate bro channel backed with science. Best channel imo for the gym bros and the professionals.

This editing mixed with valuable weight lifting and dieting knowledge is a insta sub for me

“Groceries are cheap for a majority of people” - Dr Mike Well like Dr Mike said himself, not everyone can be right every time.

This is slowly becoming my favorite youtube channel Lifting knowledge ✅ Comedy & Satire ✅ Subtle product placement ✅

Thanks for sharing Mike. 🤟

First time ran across your video subscribe very nice. You seem like a scientist bodybuilder with a very easy Tom. I like it. Keep doing it.

Idk nothing about John Cena, but this was insane. Not only he got size (which I knew, from pictures) but turns out he is insanely strong and actually knows how to work out. Not only that, but he was quite athletic too. Man really hit the genetics lottery.

The RP Hypertrophy App ad timing is always perfect.

I don't know why I'm so fascinated by this channel. I love this guy. I'm a 58 year old broad who only does Pilates and hiking, but I am a big fan. Weird.

I had 2 large pizzas once in my life. Sadly, couldn't finish my tub of Ben and Jerries, so sort of failed said challenge.

@5:30 might just be the slickest transition of all time! Weldone STG!!

When The Big Show was asked who the strongest wrestler he's ever faced is he immediately said John Cena. Said Cena lifted him up like it was nothing.

After I heard Mike’s monologue at 2:04 I immediately subscribed. That was hilarious 😂

Yo the hypertrophy app add placement gets me every time😂😂

Big Show himself has gone on record that Cena was the strongest guy he ever worked with and this dude worked with freaks like Brock, Mark Henry, Pre-surgery Kane, Goldberg etc. Cena holding both Big Show and Edge in fireman's carry is still the most insane physical feat I've seen in a wrestling ring.

The tip about cheat meals is GOLD. Thank you very much, it made a huge difference in my diet.

Love these 👏

I served John Cena at an Outback Steakhouse wayyyyyy back in the day. Most of my friends ran into him around town in Wesley Chapel, FL and the experiences were always unanimously positive. Was the nicest, easiest to talk to guy. He's the best

13:14 Dr. Mike was scratching his belly button. He just has T-rex arms.

It's official. Dr. Mike's gone crazy reviewing a 13 minute video of empty air.

I am not a fit person, I'm not a fitness person, and I cannot stand even the idea of going to the gym (where there's people) but man do I enjoy your videos! I just found the channel today, and I'm literally just playing video after video, and it's even getting me amped up to do some pushups at home, lol. Thanks!

5:26 That was smooth AF 👌

Without exaggeration, I have wrists of 12 year old anorectic girl. I got scammed by the gods.

I got an RP ad in the middle of Mike’s RP ad read 😂

The cheat day explanation was great!!!

Scott the video guy needs a raise. That RP link was amazing

Holy shit, Scott LOL. The transition at 5:28 is perfect

That “what the hell” callout was spot on 😂😂😂😂

I got ur ad for ur app in video then got the RU-vid ad for ur app back to back. My phone is now in the ocean

I’m obsessed with your content Mr . DR. Mike … informative, entertaining , and so F-ing hilarious 🤌🏽🤌🏽🤌🏽

I think this is the only review of a celebrity working out that doesn't include a bunch of tomfoolery. Just straight up basics and heavy shit. great!

Fantastic video. Always happy of your very reliable info. Absolutely agree on no cheat day cause it sets you up for failure. I was 300lbs I’m currently 160. I kept myself in a caloric deficit and worked out. Nothing magic about it. But I definitely didn’t cheat and allowed myself to eat what I wanted within my calorie limit.

Thanks!

Hey Dr. Mike! Thanks for mentioning that calculator at the beginning of the video. It was fascinating to check out and see the results.

THAT RP HYPERTROPHY APP AD WAS THE BEST PLUG EVER 😂

You're super hilarious! I love your humor!

lol, i really enjoy watching your content! you're funny :) and awesome content

OK, I'm a fan. I was on the fence with these vids, but I'm a convert now. Subscribed.

I use to train with Cena for a few years back in the 2015 timeframe. Dude is a technique cyborg, and an awesome guy all around

There are two camps regarding the use of belts and sleeves. As you are in favor of them, what is your reasoning? The counter stance is that one develops better stability and over all functionality of a joint when they progressively train without the use of these support tool. Thank you for your channel and sharing quality content.

Damn, who knew air particles could squat 611 lbs?

5:28 wtf hahahaha. Scott the Video Guy is doing a great job. Edit: 13:11 hahahahahahaha mdfker who are you? How can someone be that funny?

I can't believe John Cena actually pushed the Butterfield diet plan..

He started weight lifting at hardnocks gym in Amesbuey MA. Dave Nock was a legit legend.

"groceries are damn near free" alright now I believe Dr. Mike really does have hundreds of ferraris

Damn that front squat set was super impressive. Really heavy weights and at least 11 reps.

This video is awesome love it

Glad you popped up on my feed. I'm learning a lot on how to make me workouts better. Thank you very much. Can you do a video on how to get the most out of dumbbells and if you don't have heavier weights yet. Oh yeah, dip your nuts in boiling water to get rid of crabs.

Great vid. Would love to see you talk about Vince Gironda's old book "The Wild Physique" specifically some of his more unorthodox lifts like the Guillotine Press.

Hey Dr.Mike, thank you very much for what you teach. I have been 2 years in a gym and the way you explain what and how to workout for better results have given me a lot more encouragement. It really helps me understand HOW and WHY I am doing a certain exercise. And this knowledge really helps me understand how to treat my body properly. Thank you very much.

Fucking hilarious! I don't even give a shit about the "reviewing", this is just too entertaining! This man is a comedy legend already. hahaha

I've seen John do these squats. When he was in Louisville Kentucky at ovw wrestling he worked out at the gym I was a member of. He asked me to spot him while doing these squats. I'm 5'10" 185lbs. I was like ok man. I hope you got this. He made it look easy. I could still see him because he was the prototype then.

This video is priceless, great knowledge, commentary and humor to boot. Thank you!

Hey Mike sensei, could you do a video on muscle imbalances. Left and right site. would be good content. 🎉

Good editing on this video.😊

Dr. Mike’s humor still makes me chuckle.

I liked this video. Nice to see you don't roast everyone 😂. Great advice as always 👍

This makes me so happy to see this. I am so happy to see someone in Holllywood with actual old-school normal weight lifting and not just wierd movements and of course Mr. Cena is amazing.

Could you please address elite gymnastics? And: Klokov. And Bas Rutten. And Fedor Emelianenko. And such. Thanks.

Moment he said Dont lie, il check ya profile pic and see if its legit xD LMAO

Every pizza is a small pizza if you’re determined enough. So yes, back when I was burning calories like P Diddy burning evidence, I ate two whole pizzas. Achieved stomach hypertrophy.

It's insane how much I learn from this channel, and I've been in the fitness game forever

Good video Sir

OMG--the "pen-up" issues thing. SO f***ing FUNNY (maybe because I relate)!

Im not surprised all his forms are damn near perfect. Theres a great interview with Cena where he explains he actually "hates" working out. He wants to get in and get out as fast as possible. And his routine is something like 30 minutes of stretching and flexibility work, then 30 minutes of just the most hard core clanging and banging lifting. He wants it as efficient and as maximum results as humanly possible. The Big Show, Paul Wight, was asked who was the strongest people hes wrestled and one of them was Cena. He said that at 400lbs+ Cena could lift him up and felt like he could stay up there all day. Just order a pizza until Cena decided to put him down and never felt a single concern of John struggling or dropping him.

Honeycomb cereal especially is like, the lowest calorie cereal I have ever seen in stores. I don't know how they get it so low but it is my go-to when I wanna add a crunchy cereal to something.

Getting a v shred advertisement in the middle of a DR Mike video is wild

3:40 sounds like bane lmao

Love watching your videos. Very educational and extremely funny. Enjoyable always.

2:10 aww such a relatable story😢 2:17 bro’s villain origin story😮 😂😂😂

Damn, I love your style haha. We could hang up together but I hate lambos (cause I can't afford any). Keep the work up, and the humour wet.

This is such a wonderful reaction video, omg

been waiting for this for months

People don't know John was into bodybuildering well before wrestling. Jim Cornette even talks abt him. The prototype was what they called him. He did pick it up quickly. He may not be the best or most technical wrestler, but he knew how to work the crowd and become a fan favorite. It all abt putting asses in the seat.