Exercise That Improves Balance and Power! 

Physical therapy is NOT only for those that have had an injury. Many people come to PTM because they want to correct muscle imbalances, improve their strength/stability/flexibility and for our individualized home exercise programs.
This is a great exercise that works on improving single leg balance and rotational power. (Great for baseball players.)
www.yourptm.com
Comment some ideas for videos you would like to see from us. ⬇️ #PT #JointPain #Rehab #exercise #exercise #physicaltherapy #Milwaukee #Injury #balance #stability #strength #therapy #milwaukee #fitness #coordination