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Exercises For Older Surfers 

Robyn & Victor Robledo
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Просмотров 43 тыс.
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ARE YOU WIRED & TIRED, LOW T, OR JUST LOST YOUR MOJO???
WATCH THIS ➡️ bit.ly/AreYouW...
I’m Coach Victor Robledo and I’ve been working as a personal trainer & strength coach for 30 years. 🏋🏽‍♀️
I want to teach you how to be healthier, stronger, injury free, and get the results you want with less time. 💪
A lot of what people think exercise, fitness, and overall health requires hours in the gym. But that's just not true. My clients are in and out of the gym in 30 minutes and get incredible results in their overall strength and wellness. Plus, I specialize in healing injuries and keeping my clients injury-free.
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Follow me on Instagram / coach_victor_robledo
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Опубликовано:

 

26 сен 2024

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Комментарии : 19   
@ginahebert3839
@ginahebert3839 3 года назад
I'm excited to try these. 53 year old newer surfer here. Thanks!
@robynandvictor
@robynandvictor 3 года назад
Nice! Please let me know if you have any other questions
@Hendreh1
@Hendreh1 2 года назад
Gina your pic looks like you are 20 😯
@paulotxjr
@paulotxjr 4 месяца назад
Sexy cougar
@christinegerard4974
@christinegerard4974 3 года назад
Thank you ! Precious ...
@MysteriousGod950
@MysteriousGod950 3 года назад
Thanks man. Great video. Cheers
@robynandvictor
@robynandvictor 3 года назад
You are welcome. Let me know how I can help more
@ralphramirez3671
@ralphramirez3671 3 года назад
63yrs old surfing ok. Have shoulder and hip issues. I'll try ur wo.
@robynandvictor
@robynandvictor 3 года назад
Awesome. Start off in pain free ranges of motion. Honor the body
@rayo1371
@rayo1371 3 года назад
much appreciated
@maximumeffort8886
@maximumeffort8886 3 года назад
Nice 🤙🏽
@ondanomada
@ondanomada 3 года назад
cheers, brilliant! 🔥
@joellarry71
@joellarry71 3 года назад
i guess im asking randomly but does anyone know a trick to log back into an instagram account?? I somehow forgot the password. I appreciate any tricks you can give me!
@novaterrance7724
@novaterrance7724 3 года назад
@Joel Larry instablaster :)
@joellarry71
@joellarry71 3 года назад
@Nova Terrance i really appreciate your reply. I found the site through google and Im in the hacking process now. I see it takes a while so I will reply here later with my results.
@joellarry71
@joellarry71 3 года назад
@Nova Terrance it worked and I actually got access to my account again. I am so happy! Thank you so much, you saved my account!
@novaterrance7724
@novaterrance7724 3 года назад
@Joel Larry No problem :)
@gatesurfer
@gatesurfer 2 месяца назад
A video titled Exercises for Older Surfers shouldn’t have two healthy young people demonstrating the exercises. Show us what people with bad knees and bad shoulders do. I’m 66 and if I tried to do a burpee like that, I’d need surgery. I live in Hawaii and I’m in the water almost everyday.
@robynandvictor
@robynandvictor 2 месяца назад
yes, I recorded this when I was in my early 40s, I turn 50 this year and can still do 100 burpees. But it’s not about me. It’s about helping you and people like you. I’ve been training people your age for 30 years and can take them from barely able to lift their arm overhead to repping out shoulder presses while standing on a Bosu. You should set up a consult and see what I could do for you so you can keep surfing into your 80s like Doc Paskowitz
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