Anna Victoria, the CEO and founder of the Fit Body App, shares five easy exercise moves you can do with your baby. You'll learn how to do a squat, a stationary lunge, a press, a glute bridge, and a push-up.
Start slowly with these exercises and stop if any movement feels too difficult.
Use the code ‘BABYCENTER’ to get your first month in the Fit Body app for $1.
fitbodyapp.com/annavictoria
21 май 2021