Navigating Exercise on Beta Blockers: Insights by Dr. Srikanth Nithyanandam**
Greetings, I am Dr. Srikanth Nithyanandam, your guide to understanding the intersection of medication and exercise. Today, I address a topic of vital importance to many-exercising while on beta blockers. If you are someone who values an active lifestyle but has been prescribed beta blockers for your health condition, this video is tailored for you.
Beta blockers, including medications such as Propranolol, Nadolol, Sotalol, Metoprolol, Bisoprolol, Labetalol, Atenolol, and Carvedilol, play a crucial role in managing various cardiovascular conditions. However, they can also influence how your body responds to physical activity.
In this detailed guide, you will learn:
* **How Beta Blockers Affect Exercise Performance**: Understand the physiological changes that occur when exercising on beta blockers and how they can impact your workout intensity and duration.
* **Safe Exercise Guidelines**: Discover how to adapt your exercise regimen to not only ensure safety but also maximize the effectiveness of your workouts without compromising your health.
* **Monitoring Your Body’s Response**: I will walk you through the signs to watch for that indicate how well you are adjusting to exercising while on these medications, empowering you to remain vigilant about your body's feedback.
* **Practical Tips for Success**: Receive actionable advice tailored to enhancing your exercise experience, ensuring you remain engaged and motivated in your fitness journey, despite the challenges posed by beta blockers.
Your well-being is the heart of this discussion. This video is designed to arm you with knowledge, alleviate concerns, and inspire confidence as you navigate the balance between maintaining an active lifestyle and managing your medical needs with beta blockers.
Join me, Dr. Srikanth Nithyanandam, as we explore this crucial topic together, ensuring you are informed, safe, and inspired to keep moving towards your health and fitness goals. Because here, your journey towards wellness is always our priority.
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About me:
Dr. Srikanth Nithyanandam, a Primary Care Sports Medicine doctor practicing in the United States. I serve various roles as a clinician, such as a hospitalist, outpatient clinician, team physician, and medical director for Exercise Physiology Lab.
My mission of creating of this channel is to help people understand the importance of being active and help people who are physically inactive to undertake physical activity and for people who already enjoy physical activity, to help them remain stay active by addressing barriers for exercise.
I completed my medical school from PSGIMSR, Coimbatore, India. I did a Masters in exercise Physiology at the University of Kentucky. I then went to complete residency in Family Medicine, Fellowship in Academic Medicine and finally a Fellowship in Sports Medicine. I am currently pursuing a fellowship in Integrative Medicine through University of Arizona.
Connect with me across my social platforms and blog for insights into sports medicine, exercise medicine, and diabetes wellness. Here's where you can find me:
Instagram: / drsrikanth_sportsmedmd
Tiktok: / srikanthnithyanandammd
LinkedIn: www.linkedin.com/in/srikanth-nithyanandam-33090466
Blog: srikanthnithya...
RU-vid: Explore our channels for specialized content:
@srikanthnithyanandammd Sports and Exercise medicine insights.
@DrsSindujaSrikanth for diabetes wellness advice.
Disclaimer
My content reflects my own opinion and does not represent the views or opinions of my employers or hospital systems I am affiliated with. They are meant for educational purposes only. They do not substitute for the medical advice of a physician. Always seek the advice of your physician with any questions you may have regarding your health.
22 авг 2024
