Exploring the World of Mental Health: A Psychologist's Guide | SP Show Ep.5 | mental health
On today's episode of What the Reason why Mental Health ! podcast, we have with us a renowned Clinical Psychologist Dr. Aradhana Gupta ! She delves into the complex issues of Mental health, Depression, Anxiety, and Stress and how to focus on your well-being for long-term happiness.
She also shares invaluable insights on Cognitive Behavioural Therapy (CBT) , Realtionship issue overcoming procrastination, Taruma and Sleeping Disorders . Join us as Dr. Aradhana shares his expertise and practical advice to help you lead a healthier, happier life .
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12 сен 2024
