Facial Yoga to Improve Eyesight & Eye Health | Yoga | Fit Tak

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The advancement of the technology, poor nutrition because of the high paced lifestyle has number of ramifications on our bodies. Especially our eyes. We bring you some easy face yoga asanas that you can do to improve your eyesight and battle any kind of eye problem that you have been facing. Watch the video now!
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Опубликовано:

3 ноя 2020

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Комментарии : 549

@pavithra_17 2 года назад

0:36 assan 1 palming pose 1:50 assan 2 Blink pose 3:19 assan 3 point pose 4:38 assan 4 up and down pose

@AnoopKumar-qj2nw 2 года назад

Thank you 😊

@Sanskruti-wn5wt 2 года назад

Thank uh..

@eshitakaashyap214 2 года назад

not all heroes wear capes 😭❤️ thank you babe

@iramshahzadi8875 2 года назад

Thankyou sooo much❤️

@jasujashna 3 года назад

Mostly demanding and very informative video, Thank you so much

@ktboss1110 3 года назад

It's very helpful.. recently I could reduce my glass no. 1.75 to 1.50 Trust me friends and everybody try this exercise.

@ohyeah94 3 года назад

Plz tell me is about how u did ut

@ohyeah94 3 года назад

@Snerish whats your problem

@ktboss1110 3 года назад

Followed as well as shown in the video

@CodeWithSanju30 3 года назад

@@ktboss1110 how many time u did these exercise In a day can u please tell me if u don't mind thanks

@ktboss1110 3 года назад

Two times in a day taking half an hour

@rewtirewti1772 3 года назад

I love it and i try it every day ..... All face yoga is really use full it's too good !

@skazamali3372 2 года назад

Such a wonderful and joyful Aasan.

@yadavsistersdreams2346 3 года назад

Thanks for the exercise 🙏

@mkbmykmkb 3 года назад

What is the remedy to reduce eyes numbers?

@guddusutar1259 2 года назад

Amazing it's working Thank you 😊

@pagalump2.08 3 года назад

Thanks didi for this exercise 🥰🥰🥰🥰☺️

@shafiqabanu4598 Год назад

Awesome video thank you stay blessed ❤️

@SandeepKumar-lq2fy 3 года назад

Superb video thank you ma'am for your good work

@saymanawshin5449 3 года назад

1. Palming Pose 2. Blink Pose 3. Point Pose 4. Up and down Pose

@cantspell8007 2 года назад

Ty lol

@motivationschoolsuccess2736 2 года назад

क्या आपको इन एक्सरसाइज का फायदा मिला?plzz रिप्लाई.

@saymanawshin5449 2 года назад

@@motivationschoolsuccess2736 I can't read Hindi. Sorry

@saymanawshin5449 2 года назад

@@cantspell8007 😁😊

@jayasenpradhan5827 3 года назад

Thank you so much 🙏

@maliniarun2197 3 года назад

Thank you Mam.

@ovidpereira5282 2 года назад

Thanks very much. What exercise to do for reducing Catrite of eye ? Thanks

@MakHanaCS 3 года назад

Thanks so much. I will try it.

@anjananaug7480 7 дней назад

Thanks.

@mallikaiyengar1963 2 года назад

Useful and worthy exercises for eyes. I hv been doing extra tips you gave

@deeprooh 3 года назад

God bless you ❤️

@dancewithjanya5639 3 года назад

It's very helpful mam thank you so much

@tinkugiri1886 2 года назад

Thank you so 🙏much it is very usefull i was trying it for 15 days and result is very satisfying.😇

@anjithababu4761 3 года назад

Thank you.

@basuopgaming7921 3 года назад

Thankyou very much mam

@ranikapoor4682 2 года назад

Thanks dear God bless

@ranikapoor4682 2 года назад

Thanks Dear God bless

@mayuriborkotoky9277 3 года назад

Thank you so much

@anitachopra3709 2 года назад

These eye yoga exercises are really good and are easier to do. Thank you. Would you suggest some yoga to reduce neck wrinkles?

@sallyduplooy584 3 года назад

With much respect.. Please have English subtitles to understand, I love watching your videos ♥️

@leeannchrisco395 10 месяцев назад

Yes, please. While I can watch your movements, I feel I may be missing important cues. I am excited to try this. Thank you for this video.

@ranikapoor4682 3 года назад

Thanks God bless

@venkatesanmunusamy7319 2 года назад

Thanks

@ramasarkar4761 3 года назад

Thanks 🙏

@nighatparveen1957 3 года назад

Thank You 💕💕

@sayuznuske9674 2 года назад

Thanks, Very nice

@menghanibhoomi6 Год назад

Beautiful exercise ❤

@pornimabomble1999 3 года назад

Thank you mam

@ranikapoor4682 2 года назад

Thanks both ex are very good God bless

@ranikapoor4682 3 года назад

Thanks very good ex👌🏻

@pritikaswain1052 2 года назад

Thanks for this video I am also wear spectacles I am doing your exercise every day

@kirtibharadwaj5770 Год назад

Thank you so much 💓

@sanafirdous7659 3 года назад

Bahut Acha hai video thank you

@NandMGamingShorts 2 года назад

Thank you 😊

@bhavanabhatia4638 3 года назад

Hi Recently my eyes were burning and we're becoming watery. From last few days I m doing the exercises shown in this video. Results No burning in eyes No watery eyes. Thank you ❤️ so much ❤️

@pppppppp2299 2 года назад

Really

@chaitrab9712 Год назад

Really?

@nituldakuahnituldakuah2249 6 месяцев назад

Nice . God bless you 🙏

@surujboruah1292 2 года назад

Thank you mam . nice your advice.

@donsusantha4700 3 года назад

It's very helpful

@ranikapoor4682 2 года назад

I like your both yoga ex thanks

@user-cr7hi3ou4l 2 года назад

Thanx mam for your information very very thanx

@queeniemukhia9202 3 года назад

Thank you ma'am

@sivadasansiva4351 2 года назад

Thank you ji

@geetaarora441 2 года назад

So nice & beneficial.

@ankitatrivedi5880 3 года назад

Today i have started and will continue

@1opansuuXBloxfruits129 3 года назад

It's so relaxing 👍

@lailachiney6022 2 года назад

Thank you 🙏 nice

@priyankagorasiya4557 2 года назад

Thank you

@sandeepmohanty7728 2 года назад

Thanks 4 valuiable video

@ranikapoor4682 2 года назад

Thanks dear good ex God bless

@sandeepmohanty4312 Год назад

Very beautiful yoga

@believeracademy 2 года назад

That pinkish glow😍

@danish_react_vlogs 2 года назад

Thankyou Mam

@ashlesha2346 3 года назад

Beautiful exercise. Thank you mam

@motivationschoolsuccess2736 2 года назад

क्या आपको इन एक्सरसाइज का फायदा मिला?plzz रिप्लाई.

@mediocrelawstudent5054 Год назад

I’m grateful 🙏🏻

@shanthipriya4808 Год назад

So so useful

@Allinone.79 11 месяцев назад

Thank you for your video This exercise are really good

@nehaneha4587 3 года назад

Mansiji can u pls share powerful exercise for varicose veins

@ammarali2348 2 года назад

Thankyou

@lailachiney6022 2 года назад

Thank you 🙏 fine

@itoomushtaq7649 4 месяца назад

Very nice advise

@jayeshraval3420 2 года назад

आप की योग से मुझे आई से कसरत से जानकारी दी मेडम आपका कोटि कोटि प्रणाम आप काफी अच्छे से बताया में भी एक योग टीचर नही हु लेकिन साधक हु योग का आपने जो बताया जरूर हमारे योग की क्रिया विधि का उपचार ही आखों का आप योग गुरु साधिका है

@KavithaSirivella-wj4sp 2 месяца назад

It's really works thanku mam

@preetidhankhar7198 Год назад

Thanku mam😇

@soulbroarpee8121 3 года назад

Thanks you

@swapnabhowmik9120 Год назад

Thanks 💚💚💚💚❤️💝

@hilalahmad535 3 года назад

good vedio mam thanks

@tejasconsultants4595 3 года назад

Thank.you.doctar.mappersa

@hEr0X6969 2 года назад

Thank yoy

@biswajit-mo8vy 2 года назад

Mam this yoga really effective

@renukarana9351 3 года назад

Thanks sis

@mohamedyasin4329 2 года назад

Can these poses useful to reduce cataract early stages

@Star-dt1hj 2 года назад

So nice eyes yoga teaching us thank you I am from Dubai

@sapnasharama1953 3 года назад

Tnx mam

@ritikajain55 Год назад

I am starting today and I am gonna do it everyday:)

@rajendrashigvan2650 2 года назад

Very nice Info

@kritisubba384 3 года назад

I hope with this assan, I will increase my eyesight...

@mohamedyasin4329 2 года назад

This cures cataract early stages

@rcmsampath5251 3 года назад

Wow nice madam

@hridaymondal1723 7 месяцев назад

Wow khub sundor ❤😊

@ranikapoor4682 2 года назад

Both ex are very good God bless♥️

@s.priyadharshini1157 3 года назад

Most wanted video😍Tnx For Uploading ❤

@savagechic3392 3 года назад

Hey! I create videos on lifestyle and skincare too. Please check it out once. It'll help me grow and the videos might be helpful to you too. Hope you'll like it!! ❤❤

@NishatkitchenNRemedies 3 года назад

Best sharing stay blessed

@JyotisRecipe 3 года назад

Nice information

@thebestlearning8124 3 года назад

It is good..

@anjaneyulupilladi 6 месяцев назад

Nice

@ranjanagowda5 3 года назад

Thanks a lot 🙏🏻

@savagechic3392 3 года назад

Hey! I create videos on lifestyle and skincare too. Please check it out once. It'll help me grow and the videos might be helpful to you too. Hope you'll like it!! ❤❤

@Biplabnath5155 Год назад

Very good mam

@priyank8917 3 года назад

Mam hair growth,white hair or hair fall ke liye bhi kuch face yoga bataeye

@junmonisinging2667 Год назад

Nice video

@craftworldslime3111 3 года назад

Thank you akka thumba chanagede

@dr.babitarana4604 2 года назад

Yes my eye vision 10 months ago is 1 and now is 0.5 really working but take time 😃

@userkeerthu Год назад

Thank u didi

@nurafshaparveen5939 Год назад

Aaap ka vision kitna tha aur kitna time laga plss tell me

@nurafshaparveen5939 Год назад

Aapka vision kitna tha aur kitna time laga plss tell me

@nurafshaparveen5939 Год назад

Aapka vision kitna tha aur kitna time laga plss tell me

@aartijagwani6658 3 года назад

Thank you so much ❤️

@anjalimanikpuri9764 3 года назад

Aakho ka pila pan hatane ke liye kya kare

@ftsingam1346 2 года назад

Is this working or not 🤔🤔

@ravindranath7694 2 года назад

Madam I am suffering from retina eye problem please let me know what exercises I have to do in addition to above eye exercises. From ravindranath Bangalore