Fall Asleep Fast and Peacefully with this Comforting Guided Sleep Meditation

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Fall asleep fast and peacefully wrapped in a blanket of comfort during this soothing guided sleep meditation. Let go of thoughts while relaxing your body and mind. Progressive relaxation and guided visualization help deepen the relaxation process during this comforting sleep meditation session. Be lulled by the sound of ocean waves and relaxing sleep music feeling safe and at ease, as you drift off into the most blissful sleep you've had in a very long time. Please scroll down to read safety disclaimer before listening.
TO DOWNLOAD FOR OFFLINE LISTENING:
www.relaxforaw...
Peace and love,
Joanne xo
Attributions for this video:
Music "Yoga Nidra Meditation"
www.pond5.com
Thumbnail image www.picmonkey.com
Video Visuals www.pixabay.com
SAFETY DISCLAIMER:
The content on this video is for entertainment purposes only. Nothing herein is intended to diagnose, treat, cure, or prevent any mental and physical disease. This video is not meant to be a replacement for medical, psychological or professional counselling. Please do not listen to this recording while driving or operating any machinery. Only listen when you can relax safely.
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CONTENT FOUND ON THIS CHANNEL
All bedtime stories reside in the public domain.
Sleep Hypnosis, ASMR & relaxation videos are original content by Joanne D'Amico
Narrated, produced & recorded by Joanne D'Amico
Edited and produced in Adobe Audition and Wondershare Filmora.\
**Any background music and visuals are legally licensed (original and/or adapted) from
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RU-vid audio library
EQUIPMENT USED
Shure sm7B microphone
Rodcaster Pro
Sony Camera ZV-1
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#bedtimestory #sleephypnosis #relaxforawhile

Опубликовано:

28 сен 2024

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Комментарии : 52

@relaxforawhile 5 лет назад

Hello, dear sweet friends! Hope you enjoy this new upload tonight :) Fall asleep fast and peacefully wrapped in comfort during this soothing sleep journey that will help you let go of thoughts while relaxing your body and mind during this guided sleep meditation. Progressive relaxation and guided visualization help deepen the relaxation process during this meditation session. Be lulled by the sound of ocean waves and relaxing background music feeling safe and at ease, as you drift off into the most blissful sleep you've had in a very long time. Be sure to share and subscribe if you enjoy this :) Big hugs!! Joanne xo TO DOWNLOAD FOR OFFLINE LISTENING: www.relaxforawhile.com/product-page/fall-asleep-fast-and-peacefully-guided-sleep-meditationmp3

@GEORGIOARCADE 5 лет назад

@tom smith Hi I'm Joanne moderator & she moved them to her website at this link www.relaxforawhile.com/asmr-members for personal reasons & she wanted focus more on making the guided meditations like she did when she first created this channel. Hope you can understand & know that she appreciate everyone who supports her 👍💫

@relaxforawhile 5 лет назад

@tom smith Hope to see you there Tom! xx

@carrowinabox 5 лет назад

I appreciate the weekly uploads Joanne! Your last few uploads have helped me a lot during a time of upheaval, during a time in which I've struggled to sleep properly, I can't thank you enough! ♥️

@relaxforawhile 5 лет назад

I am sorry to hear you are going through a challenging time Gareth! It is so hard to sleep during these times, isn't it? I am so happy to know that my audios are helping you ride out this difficult time. Take good care!

@GEORGIOARCADE 5 лет назад

Hi Joanne i noticed this beautiful sleep meditation was gone this morning when i was doing my moderatoring duties lol. I assume maybe their was an error or something that occured. Nonetheless I'm glad you reuploaded this cuz it's too heart warming especially with all the crazyness in my country. I love visiting with you mom here with the peaceful ocean. I went on donated to you on the tingles app for this one & your deep sleep one so i could listen offline while i close my eyes. Hope you recieve that & this loving comment in the best way. Keep up the great work & have a blissful weekend 😊🙌♥️ -Georgio

@relaxforawhile 5 лет назад

yep :) wrong upload LOL Hope you enjoy this one too! You're the best moderator ever! xo

@GEORGIOARCADE 5 лет назад

@@relaxforawhile yep of course!! This one was beyond graceful. The sound is perfectly clear too😊👍. Hope you rest well cuz you deserve it my friend ☕🍪

@GEORGIOARCADE 5 лет назад

@@carliejanetabone Aww thank you so so much Carlie! 🤗💗 If i could heart your comment i would lol. Seriously i can sense a good person when i see one or in this case a comment. You have a beautiful energy to you & i had to help you that time when you had a question. I appreciate you for being so nice to me. Women like you are rare. Hope you are feeling happy? I bet Australia is nice. I'm from Louisiana in America & i say greetings & a blessed weekend to you from here! Xoxo. Feel free to say hi anytime & I'll do the same

@GEORGIOARCADE 5 лет назад

@@carliejanetabone also im doing good. My main equipment i use to make videos isn't working right so im bummed about that. I just do what i can in other things like helping my friend Joanne to keep my mind occupied. Thanks for asking!💫

@GEORGIOARCADE 5 лет назад

@@carliejanetabone Aww well you just got some friends here on this channel & I'm one of them! 😊✌♥️ Great to have you here & hope to see you when future videos release here too. Stay smiling Carlie & keep doing your best

@09lovesmusic 5 лет назад

You are an angel Joanne 😊😇. Thank you for this wonderful meditation. I'm very sleep deprived this week so I can't wait to listen to this as I drift off to sleep hopefully. I hooe you and your family are having a wonderful week. Sending lots of love from across the ocean xx

@relaxforawhile 5 лет назад

thank you Shyla :) Hope you are having a wonderful weekend! Love hugs xo

@GEORGIOARCADE 5 лет назад

Shyla i hope you are able to get you some good rest. You probably are working to hard. Be sure to relax a little & i wish you peaceful vibes 🌼

@emptythepain 5 лет назад

Thanks Joanne 🌷

@relaxforawhile 5 лет назад

You're welcome! I am happy you are here :) Sending love xx

@venessalizabeth 5 лет назад

This is my new favorite! 🙏🏽💙⭐️🌙

@relaxforawhile 5 лет назад

yay!

@GEORGIOARCADE 5 лет назад

I have to say the same thing Vanessa. I was sleep in literally a few minutes once i pressed play on this audio 😄🙌. This one will be on repeat lol. Have a great day 💫

@Katryna35 5 лет назад

I wish you would have left your other videos up. Especially the ones where you are using brushes. Those videos were soooo relaxing. This video was relaxing as well. I sometimes have a hard time sleeping and I enjoy watching your videos. They put my mind at ease.

@paula3406 Год назад

I enjoy your sleep meditations.Peace and Happy Thanksgiving ☺️💕

@artgirl96 5 лет назад

❤

@bryannguyen8440 5 лет назад

Acupuncture music

@a.b.1892 3 года назад

I don't like visualization-prefer to breathe & relax muscles. You have those also?

@paula3406 Год назад

Happy Memorial Day 🎉🥳💘❤️‍🩹😊

@Heather73090 5 лет назад

Did you get rid of all of your old asmr role play videos on here? I know you had said you wouldn’t be making anymore of that style but I didn’t know that you meant removing them.

@relaxforawhile 5 лет назад

You can freely access my asmr videos here 😊 www.relaxforawhile.com/asmr-members

@xDangerHendersonx 5 лет назад

Wow so good! Today is my birthday 😀 Zzzzzzzzzzzzzz...

@GEORGIOARCADE 5 лет назад

How awesome!! Happy Birthday DangerASMR 🥳🙌🎂 I appreciate you taking some of that precious time visit my friend Joanne. I know she will appreciate it. Hope your special day be a blast

@sherellepittman3870 4 года назад

When is your Birthday party🎂🍦🍭🍮🍹🎎🎁🎊✨

@paulasuprenant1435 3 года назад

Thank you for this relaxing meditation.peace!

@KimCarmenWalsh 5 лет назад

So beautifully peaceful, your voice is just lovely Joanne 💜

@relaxforawhile 5 лет назад

thank you Kim! I feel the same way about your lovely voice xo

@LindaHallguidedmeditation 5 лет назад

I love the sound of ocean waves Joanne and your voice is so comforting.

@relaxforawhile 5 лет назад

thank you so much, Linda :) It makes me happy when you visit to listen! Love and Light xo

@LindaHallguidedmeditation 5 лет назад

@@relaxforawhile You're welcome Joanne, have a beautiful week xx

@dunwoodie27 5 лет назад

Time to drift off too sleep!! I’m dead tired and I got a great video to sleep too! Gn my friend!😴

@relaxforawhile 5 лет назад

Sleep well xx

@innerpeacemeditations1613 5 лет назад

What a lovely calming energy, I appreciate the softness helping me drift away 😴

@relaxforawhile 5 лет назад

thank you for the lovely comment...I appreciate you listening :) xx

@paula3406 11 месяцев назад

Happy Halloween Joanne 🎃👻

@sherellepittman3870 4 года назад

I am calm today hi I love you and your family.

@privacyconcerns1077 5 лет назад

hi Joanne, this is another track I woul love to listee to as im sure im sure is beautiful like the otehr you have i am able t ohear but unfortunately even at maximum volume I cannot hear this track xxx

@relaxforawhile 5 лет назад

hello privacy concerns. I am sorry the volume of these tracks are too low. I will make sure to that my uploads from now on are at a higher volume level. These audios are best listened to using ear phones. My only other suggestion would be to download the tracks you really like for offline listening from my website. If you are interested let me know which tracks you would be interested in and I will make sure the audio files your purchase are much louder. Hope this helps and my apologies again!

@paulasuprenant1435 2 года назад

Happy Memorial Day

@mehrk2899 2 года назад

I never completed listening to this audio, I guess only 5-7 minutes of guidance I have been listening all the time 😀 and quickly fall into sleep 😴 thank you so much dear 💝❤️

@samanthamcmillan3044 4 года назад

Voice of an angel.

@laurawest2665 5 лет назад

I am habe woken up finally its 3:30 in morning had a awful dream that a stranger was trying to peal my skin and eat it . I was aware i was dreaming i have lucid dreams most nights more dont cause problems but recently i have not been able to wakr up stuck in my dreams it gets scary and times like now im tired and do not want to go sleep.... is this normal ... will this help and stop the lucid dreams and being trapped in my dreams . Thank you x

@GEORGIOARCADE 5 лет назад

Ohh my I'm sorry to hear that Laura. I too sometimes have those crazy dreams. My motherly friend Joanne here audios always help me 😊👍. This one in particular here is a one of my top favorites cuz of how warm & nurturing her voice sounds plus those ocean sounds are soo healing. Besides this channel audios, one other way to deal with those crazy dreams is to take deep breaths, pray, & say to yourself it's just a dream, im still here, i am safe, i am better than these bad thoughts & the universe will watch over me. Sending you great energy to heal you 🙌💫 Have a lovely week

@laurawest2665 5 лет назад

@@GEORGIOARCADE thank you sweetie . Been listening things are a little bettet but still having these dreams i have been getting into a sleeping routine and think thats helping alot . Thankyou x

@paulasuprenant1435 2 года назад

Peaceful