Fall Asleep Fast, Guided Meditation, Heaven of Dreams

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This visualisation guided mediation will take you on a very sleepy journey where you will reach (if you make till the end of the meditation) the most comfortable space to relax, rest and rejuvenate.
This meditation is of a nice and slow pace, checking in with various parts of your body and breath for the ultimate deep sleep experience.
Unplug yourself, get into your body, use headphones and let's go on a journey into the Heaven of Dreams...
❤️ Download Pura Rasa Meditation App ❤️
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#healingmeditation #sleepmeditation #affirmations
Subscribe for better sleep, healing and to attract abundance: / @purarasa
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Опубликовано:

23 янв 2017

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Комментарии : 92

@purarasa 11 месяцев назад

❤ *Download Pura Rasa Meditation App! We launched a new course and challenge!* onelink.to/ym5uae ❤

@Jesika__ 4 года назад

I don’t know what I’d do without your meditation videos, they help me so much. The music on every video is perfect, you have such a soothing voice and it really sends me to sleep at night thank you so much, please never stop making videos 💛

@barrypalmer750 7 лет назад

I would not sleep if this wasn't here. I play this single every night. Love it!! Most relaxing video ever!!

@purarasa 7 лет назад

Sooo happy you find this helpful Barry! Thank you.

@Nadxlv 6 лет назад

Meditations with Rasa Lukosiute i have insomnia.. tried so many like this and i Will keep listning till it ended n still be awake. But right in to 10 minutes of listning to this .. and here in Maldives its now morning 6.30.. and usually i sleep around 9 or somethimes noon.. and its a struggle.. so anyway i just paused the vedio and had to write this comment... i felt sooo relaxed.. i started yawning non stop.. eyes became watery and the yawning just wont stop... so i know for a fact if i continue it will make me sleep.. im 1000 percent sure.... oki gna listen to it now.will come back later today and let you know if it worked... lots of love..

@gerrimiller3491 Год назад

Namaste, sweet Pura Rasa. Sending miracles your way, always ⚘

@danielleboyle3845 3 года назад

Simply beautiful

@jademcg3655 6 лет назад

Stop reading the comments and enjoy your sleep, trust me. You’ll be so rested and happy. Goodnight fellow sleep deprived being, sweet dreams❤️

@kulcsocska 4 года назад

This is the first thing youtube's showimg me

@emeritusestrada3901 3 года назад

@olive104 Год назад

Tysm

@isabelbarros4304 7 лет назад

Thank you, I love to hear your voice so calming when I try to sleep and I never got to the end of the meditation because I fall asleep deeply

@purarasa 7 лет назад

I am so glad this soothes you to sleep Isabel. Thank you for your comment. Much love

@virginiakelley7224 6 лет назад

Isabel Barros chm

@AlexTroyaSD 2 года назад

You have a very soothing voice. It helps me focus and relax

@purarasa Год назад

Thank you 🙏🏼❤️

@lacedupdaisy5821 2 года назад

Your voice is beautiful n so soothing 💜 thank you for making these videos, without them I wouldn't get sleep at all...much love & light!

@MamaT10 4 года назад

Thank you, Rasa for making these videos. It's my favorite thing to listen to before bed and it has changed me. Your videos have also improved my thought process. I'm inspired now to turn dreams into reality. Even when I am awake the next morning I am much more positive. Your videos help me see the beauty in life. Love and light to you.

@ritevibe 3 года назад

same with me!! So grateful Rasa, thank you.

@ashlynnemariefixsen2784 4 года назад

This is so addictive I love thx sooo much I don't get the best sleep but now I do

@Tonym2211 7 лет назад

Hi Rasa...I have listened to many sleep hypnosis videos but there was always some little detail that was missing,maybe the voice was just not right or the music was a little harsh on the ear but you have every aspect covered perfectly 👌👌😀😀what an amazing gift you have and thank you so,so much for sharing it with everybody. I suffer with panic attacks, especially as I try to drift off to sleep,you have made it so much better for me and I can't thank you enough, please keep doing what you do,you are the best without any doubt😀😀😀😃😃😃 Love and best wishes, Tony xxx😴😴😴

@purarasa 7 лет назад

Awww Tony! You just made my day and put the biggest smile on my face - thank you so much for such kind words..! I am so glad you resonate with my work and I will sure do my best do deliver as best as I can. New microphone is on its way and I am very excited to record and upload all the new stuff! Thanks again. much love and only the best to you! xox

@intunelover3022 6 лет назад

Meditations with Rasa Lukosiute i absolutely agree with him, im deff subscribing to u ❤

@countryfun3326 6 лет назад

Tony M I also have panic attacks and agree. Your not alone!

@fonz114 2 года назад

Thank you Pura Rasa🙏

@purarasa Год назад

You are most welcome 🙏

@femmeslumiere888 6 лет назад

I go to sleep every night with one of yur meditation and wake up with you also in the morning! Happy New Year, Happy New Now. So much gratitude for you. Love

@purarasa 6 лет назад

Thank you! Happy new year to you as well! 🙏🏽💛

@olive104 Год назад

💗my favorite

@purarasa Год назад

🥰❤️

@vasilikik.6421 4 года назад

Your videos are so relaxing I've never made it through at least one of them. I always fall asleep half way through.

@AlwaysAnnaiah 3 года назад

So true. Yur Pura Rasa are amazing

@sherlee123 2 года назад

Love your work ..would be great if you did podcast versions

@sandrissneibe4906 7 лет назад

Thank You Rasa for wonderful evening meditation! That get in my good habit to listen Your meditations daily and share with others... Much Love ~ Light!

@purarasa 7 лет назад

You are most welcome Sandris! Thank you for the support :)

@efethecaptain6 7 лет назад

I should be lucky to find the video just before going sleep. 2 sleep meditations in a row... Thank you !

@purarasa 7 лет назад

Aww Efe 💙☺️ I hope you will enjoy this one. Nite nite 🌔

@kishakarlet4457 5 лет назад

Thank you! Rested so rested.

@purarasa 5 лет назад

😌💗

@anthonyanonymous6170 6 лет назад

Beautiful beautiful angelic voice ❤️

@purarasa 6 лет назад

Thank you so much sweet Anthony ❤️

@anthonyanonymous6170 6 лет назад

Meditations with Rasa Lukosiute you're very welcome . You should invest in my Snapchat ASMR ideas I have with a few channel owners. Mail me for info :)

@purarasa 6 лет назад

How about you mail me? :)

@anthonyanonymous6170 6 лет назад

Meditations with Rasa Lukosiute gmail? Mine is anthonynewyork3@gmail

@anthonyanonymous6170 6 лет назад

Meditations with Rasa Lukosiute send me mail :)

@tracyoleary7349 2 года назад

This is absolutely brilliant 💗 thankyou so much 💗💗

@purarasa Год назад

You’re welcome 😊 ❤️❤️

@tomwaite7332 7 лет назад

Thank you soooo much . Its been 3 years I have had very hard time falling asleep . I had 3 heart attacks age 45 , I had them when I went to bed , so I have anxiety going to bed still ,this helped me sleep the first time I listened to this video, thank you soooo much again . lots of love :)

@purarasa 7 лет назад

Thank you Tom, lots of love to you as well.

@lisagibson924 3 года назад

Beautiful, thanks 😍🌸😍

@chancefosdick6991 4 года назад

One of my favorites, Rasa! Thank you.

@shauntaewallace6268 6 лет назад

Thank you for creating this.

@232_altondrive 6 лет назад

Kudos on the visuals

@purarasa 6 лет назад

Cheers for noticing and acknowledging!

@scarlettrjordan9588 5 лет назад

Hi, I always struggle to sleep and have used different videos but this is one of the few that I find really benefial. I still haven't made it to the top after many many listens and that's a good thing. It means it's effective. Thank you :*

@purarasa 5 лет назад

Thank you 💛

@AirPowered 6 лет назад

The visuals in this are amazing! 💙

@purarasa 6 лет назад

Thank you!

@GardenReflections 5 лет назад

This is just so good. Super sweet. Thanks

@purarasa 5 лет назад

My pleasure 😇

@kellyswiftielyricvideos2596 6 лет назад

I just started taking Yoga in school n has some meditation in it! I really enjoy I️t! Helps relax me n taught me new ways to exercise n ways to help my body feel so relaxed to where I could fall asleep. I usually sleep good at night, but if I need to sleep fast, think this meditation video is my best one yet to fall asleep to! I’ll even sleep through I️t after 15 steps or maybe less. Ur voice is perfect and so pretty!! Thank u for this!

@purarasa 6 лет назад

Thanks so much Kelly! 🌜✨🙏🏽

@stuartmitchell6991 3 года назад

Gave up first mins when she said I could fall asleep standing up. 😂😂

@BLAKHARTFILM 5 лет назад

Hello Rasa. Thank you so much for all of your wonderful meditations. I have been listening to them for quite some time and I finally subscribed to your channel. I have yet to be able to meditate on my own, so listening to you works for me. I love your voice and accent. A few of the words that you say just make me feel happy, but I don't know why.

@purarasa 5 лет назад

Awww thank you so much for taking the time to comment and share your beautiful energy 🙌🏼💛

@SillyPheesh 7 лет назад

so relaxing... your voice is so warm and loving. thank you!

@purarasa 7 лет назад

Aww is this who I think it is? 😌 Is it you my sweet cousin? 😘🌸

@SillyPheesh 7 лет назад

hi 😍

@purarasa 7 лет назад

hello 😍 I love you ❤️

@c.a.h.6378 5 лет назад

Meditations by Rasa ESqWas r

@tosinjohn6705 7 лет назад

Thanks you helped me sleep!! 👏👏

@purarasa 7 лет назад

You're welcome, glad I could do that 💙

@lizstanley6051 7 лет назад

Thank you! Exactly what I needed last night. Made it to 51 😁

@purarasa 7 лет назад

Thank you for your comment Liz 💙 Maybe next time you will get closer 😀

@sonyavincent7450 3 года назад

I am currently 27 minutes into this meditation and its giving me anxiety! There is no way I'm going to go to sleep on the steps, I want to get to the bed!!! Aaarggghhhh.....

@elizabethmalatesta5406 3 года назад

Love ❤️ Your soft soothing voice is a true gift!❤️

@adityaakbar3832 7 лет назад

how you saying all that words without laughing and giggle, I mean there funny part and word which is make me laugh... awesome work "subscribe" I gonna use this right now..

@purarasa 7 лет назад

:)) glad you find it funny, to be honest I wasn't wanting to laugh :) I was far too focused and into the recording.

@kristenheatherei-star8254 2 года назад

Thank you 🙏 Btw who the heck gives this a dislike I mean srsly 😂

@hijab63 6 лет назад

😪😪😪😍😍😍👍👍👍💯🔥

@lilmissmee07 7 лет назад

Are you going to count to 111 steps? How long will that take, I want to get to the end, that's not relaxing?

@purarasa 7 лет назад

Yes that's my intention and it takes as long as the video is. It's more than counting, the idea is to relax each part of the body with guidance whilst numbers act as an extra way to make the mind sleepy. You don't have to count, I do that for you. If you don't find that relaxing or helpful I have another meditation that may help you fall sleep ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-_VLCSw55DN4.html there's also more coming this Friday.