Fat-Burning Smoothie for Weight Loss 

Tried this smoothie 4 days ago and been taking it every morning, lost 7 lbs already thank you so much! Oh and it’s delicious!!

1c. spinach leaves (about a handful) 1small grapefruit (or half a large) 1c. brewed green tea 1 stalk celery Pinch of fresh mint 1c. pineapple 1/4 avocado Optional: dash of cayenne pepper to garnish

Finally a video I feel like trying! And ingredients I actually recognize and can buy easy at the store😁

I did this smoothie yesterday and oh man , I was soo full of energy ,long time I didn't feel that way , so it definitely works !! I did it today again

I'm trying to glo up while in quarantine so this definitely helped alot.

Hi Jen, I just recently downloaded your 7 Smoothie Recipe (to try to replace my everyday morning coffee) so, thank you! As for weight loss or maintenance, calories matter so I calculated them. These are my estimates for this video recipe: 1 cup of spinach - 40 1 cup of grapefruit - 100 1 cup of pineapple - 80 1/4 avocado - 55 1 stalk celery - 0 mint green tea total estimated calories: 275 Thank you for the recipe!

This smoothie really works!! My husband has lost 12 pounds🥳🥳 Thank you so much for your recipe Jen👍🏻

I trust her, She looks like she has a lot of confidence.

Definitely a meal replacement especially during this time when u worried you might put weight with the lockdown

I love how you explained each ingredient. Thanks so much, this is one I actually might try!

Thank you so much for this video, especially during these devastating, & uncertain times...Alot of people are experiencing anxiety & depression, right now, so this is very helpful, inspiring, & motivating!! Stay Safe Everyone!! 💕😇🙏🏽

I am not part of the celery juice bandwagon. I don't mind mixing it with other ingredients, but not on its own. Looks good.

Hi, just found your channel and I like it. I also have been making a green smoothie ( spinach, parsley, grapefruit, lemon, green apple ginger matcha powder ) similar to yours

This smoothie was much better than it looks.. thank you.

I think grapefruit would be good in there but if you don't like it, try adding some ginger. It masks everything. When I add seaweed to my smoothie, I do that and it works.

I love how you explain each ingredient

Hi Jen. You're the best! Thank you so much for providing us with the recipe. I wish other videos would. Love you!!!!!!

Hi Jen I don’t usually eat breakfast cause I have no time for school if I do but now I can!

Just tried this smoothie today and I think my grapefruit was too big even though I like it, it was very overpowering over the other ingredients. Thanks for sharing will try it again and half my grapefruit 😀

Just I want to say thank you for this recipe, because after I tried it, I can’t drink other smoothie !! Fresh, bitter, I love it . For summer the best smoothie ever !! And I can’t eat so much other thing, because of the smoothie is bitter . I started to lose my weight ! 🙏🏻♥️

Thanks for the push. Out of the blue you popped up and pushed my eating clean to the top of my todo list.

OMG, I have been dying to loose some weight before I start a workout regimen, and here you are. I'm your new subscriber, and I'm looking forward to trying your magic powers😉

Hi! I don't care for green tea, but I want the benefits of green tea. So I have been dumping my organic tea bags into smoothies and salads. Also, try adding green tea leaves to you cream cheese. Thanks for sharing this recipe!

I can't wait to try this one. I love green smoothies. I got to get back to it. I have your book and after having a second kid....well the weight is harder to loose. So, I will do this one every morning....🤞🤞🤞 I have a lot of fat to lose 😢

Made this smoothie today and it tastes great! Super happy although went a little overboard with the cayenne pepper woops! Mine made about 700ml is this normal? Or should i turn it into 2 drinks?

Thx for you enthusiasm and simplicity. Will try it in the morning yummy.🥰

Thank you for explaining each ingredient that helps so much , I'll be starting this green smoothie 1st thing tomorrow....thank you great video 🇨🇦

Ii tried this smoothie. I am addicted to it. refreshing, cleansing, love the taste. ( i did use TB of flax seed instead of avocado, couldnt find one at store I went to) but its fantastic.. thank you!

I have under active thyroid disease and i did this with some extra in with it and in 4 days ive can fasten my button on my shorts now and I have it as a meal . And i also have my normal meals as well in the day time. So it does works thank you for this video its been very helpful. 👍🍍🍓🍒🥑🍋😋

I love the tip about eating nuts a half hour later. I'm not a fan of protein powder, I found one I could tolerate - but I don't love it. This is a great way for me to get that protein but be able to enjoy the different smoothies you suggest and their unique flavors!!! Thank you!!!

My employer already tried this and it works, but i really hate the smell specially the celery and spinach

I love raw celery have done since i was a kid. Defo gonna make some of these to get bacl to 6stone n a size 6

Thank you so much for the video. I did want to let you know that the background music was so distracting.

Since you juice take it to the next level, clean out your food tract but taking a solid food vacation!!! I just starting to close my juice feasting/solid food vacation of 92days!!! Juice feasting motivation fb page, your in for a treat!!💪💪💪💪

I will do exercise in the early morning without eat anything and I think I could do this so this will give me more energy

Wow! You replied to almost every single person. Thank you for that! I'm going to try the smoothie today! I'm pretty sure I will like it. Thanks for sharing😊

Made this and it was amazingly good!!!😍

I just subbed because I’m trying to get more into plant based eating and I love green smoothies

YUM! Thank you for this. It's DELICIOUS! The hint of celery is perfect!

I’m new to this channel. I have ordered the Simple Green smoothie book. This recipe looks simple I will give it a try

I'm gonna try this out sometime this week so easy and looks delicious. I'm sure mum will like it to. I love how it's ingredients I can easily get from my local stores. Thank you.

I added kiwi; it was SO good.

I love your energy. But first, I need a blender.

Had one this morning and it’s fantastic...kinda gotta have an open mind about it

Girl, I just tried this and it tastes sooo good !!!

Love your kitchen library!!!

Thank you so much this video helped me a lot you’re amazing

Making it this morning! thank you!

Thanks for the natural ingredients.

I love it! Thank you for sharing!

Hi, very helpfull! Here from Spain

U just gained a subscriber thank you

I love your videos. Ray of sunshine so much so. Thank youuu

Oooo! Another great video. Yep! Trying this one too!

Absolutely loved....loved....LOVED YOUR VID!!! new to your channel and most definitely subbed ya hun!

Thank you 🙏🏻 this is such a great video it helped me

Just discover your channel and iam in love,,,I made this smoothie yesterday and it was delicious,,,,iam starting now replacment one of my meal with your delicious smoothies recipe,,,thank you!!!

Definitely will try this...thank you for the video

Defo trying this out. Thank you

New subscriber thanks for your smoothie totally gonna try it

Hi sweetie I’m a new subscriber Much love ❤️

I like this. I will make this for Skip.

Thank you 😊

Great recipe I make it and what I did I added the almond in to the blender so there I had my protein thank you so much

Wow, when she said: I’m gonna wash my hands really quick “ she really mean it 😂😂😂😂😂😂😂😂

Those bananas look good. Should have added one in the mix...

Going to try this! Thank you!

So this smoothie is suppose to taste bitter? Just want to make sure I made it correctly. A little watery maybe because of the tea and I put ice because my pineapple was not frozen. Will do again. Thanks for the video!

This is theee best video recipe thank you so much

I heard that grapefruit not good for health,it's really makes all for loos weigh,but contains something that leads to cancel

Vitamix is behind the times and still in the 1990s because they still don't have a vacuum attachment or a vacuum system to prevent oxidation and retain all the nutrients. Get with the program Vitamix!!!

Great satiating smoothie! Thank you for sharing this incredible smoothie recipe!

Thanks sharing your Juice

Can we put like 2 spoons of apple cider vinegar?

How much weight can I expect to lose drinking this everyday for two weeks? I’m currently prepping for a vacation to dubai 😊

I would like to try this also!

Can i add Chia seeds to it? And what is they best way to approach drinking green smoothies? Do i drink them for 3 meals as a replacement?

That looks fantastic. I wonder how does it taste..ill try your recipe and let you know the results..

Amazing video, thank you foe sharing!

Girl that GLOW!!!!!! I just LOVE it Jen!!!!! Thanks for sharing!! #Noted

Hi im new on your channel iv been eating healthy for years and i love your channel!😊

So I've posted how I love this one. Being vegan, no prob eating veggies but toting a smoothie w me is great. What I need is one w carrots. Made a carrot one w spinach, looked like mud, lol. Another just yuk. You have a good carrot smoothie?

thank yiou, so good!

Love it, the cinnamon gives it a nice twist, thank you!

I just made it can I do this everyday it is delicious thanks God bless

Is it okay to have this everyday on an empty stomach?

About to start this but not adding mint or pineapple or the avocado because I hate Avocado.. let's see how it goes !.👌

Very healthy smoothie. Thanks so much for sharing + 1 like.

Any other suggestions aside from pineapple? 😁 sometimes pineapple is hard to find..

Amazing, I'm trying to be plant based as well. Thank you so much. Btw where did you buy your Mason jar and blender from.

When’s the best time to drink the smoothie? Is there a specific time you have to drink it?

I tried it and i loved it!

Green juice, healthy life. Thanks for sharing

By drinking this smoothie every morning does it really help loose weight ?

also, if i workout during the night, would you suggest drinking this smoothie after a nightly workout? or would you recommend something else?

Great recipe 👍🏽 Thank you for sharing ❤️

I thought the green tea was olive oil.

Thank you so much did this with just a treadmill for 8 days and 5 pounds lost! I normally eat these foods separately so it was kind of funny for me to put them all together but I got that boost of energy! :) One question I have is one day I did not have green tea and I was feeling under the weather, I had fresh passion tea I made myself with some lemon and put it in the smoothie. I know the huge benefits of green tea so I totally agree with you guys but if we don't have it what kind of other tea might work? I used a ginger type another time too.

Where did you get the cup from your thumbnail? It looked like wood or cork

I'm going to try it 🤔