Join me on a typical training run around my neighborhood as I train for my first 5K race for the first time in many years. This "vlog" format is new to me, so let me know how you like the format. #running #fitnessjourney #5k
@adamtinkoff 0 seconds ago Subscribe for a real-life adventure of an old, fat, unfit runner regaining his fitness and the ability to fit into running shorts.
Thank you Adam. You help motivate me. I am James 58 Year old mail almost 58 my birthday is 7/21/66 . I joined a run club in Johnston road Island yes it's a slow pace. But I'm not rushing. Baby steps. Most I have run is 8 miles. I'm training for the blessing of the fleet its a 10 mile run in Narragansett, RI. On 7/26 coming up quick.
you go get them man! Amazing that you get out there, and put yourself out there on YT! you got me motivated for my trail race coming up! All the best from South Africa
After spending a year on rehab I just got back to running yesterday. It's lovely to see your video! Feels like I've got more people running alongside me now. I am thinking of training for my 5K too. Keep the videos coming. Big support!
What a journey you are on... mirrored by many others. Fantastic video and thoughts . Many positives and smiles through it. Picking my fitness back up and this encourages me to stick at it.
I've been following you from Az. I want you to know that this thing you are doing is an inspiration to a lot people to keep an active life. For a looooong and quality life, keep running!
