you should be SO proud of yourself!! You have become unbelievably far and inspired thousands of people on your journey! Having been watching you for over four years, I’m so so proud of how far you’ve come. You’ve helped me push myself out of my comfort zone and I can’t explain how much you’ve helped me. Thank you for everything ♡
i just got offered the job i went for which i wasn’t sure on going for because my current job is my comfort zone. i know everything there etc... then i thought to myself at first the new job is gunna be new but it’s going to become that comfort zone again cos you’ll get to know it just like you got to know the current job. if any of that makes sense.
'Feel the fear and do it anyway' is my mantra for doing things that make me anxious. I flew to New York last year and it was the scariest thing but getting through it felt like I'd levelled up and gotten stronger, I feel ya! x
My panic attacks arise when I go to very crowded shopping centres and any place with loud music. My goal over the next couple of years include going to concerts or even the local pub and work towards going to a festival. These are things I really want to do but I'm just not there yet. I just need to push myself out of my comfort zone and remind myself comfort is the enemy of progress!
I have PTSD from a horrific car accident i've been involved in a year ago and what my psychiatrist has told me is exactly what you said in this video in order to overcome my fear of roads and cars i should start step by step "avoiding the avoidance". x
You may not see this, but someone will. You are so right about the need to push past your comfort zone. I have anxiety and depression and can relate to the feeling of fear holding me back for so long. This year I also decided to better myself by pushing myself to do more things, that quote is one I love too. Recently I went to a concert and stood where there were thousands of people around me, this is something I would never have done a few years ago. I was also anxious about the flight as i had not been on a plane in over 5 years, I had a bit of a panic attack on the way over but on the way back I was better. I totally agree that by doing something it makes it easier. You are so inspiring the way you live your life, and I hope you get to do more of what you love and keep inspiring us to live better lives.
Omg that quote really got to me like I have been suffering with anxiety for a few years and I’m still not great but my only comfort or safe place is at home with my mum and family and I need to push myself to do more things even as simple as seeing my friends outside of school but it’s all about being brave enough to prove myself that I can do things out of my comfort zone like my biggest thing is just avoiding things and I find it so difficult it’s the hardest battle
Omg Zoe, can I be your best friend? You are such a sweet heart and I want to thank you for being such an amazing soul!!! I love your channel so much!!! Thank you for posting and being such a kind person!
I suffer from anxiety and panic attack. I saw that movie too and there were a few quotes that really helped me , one of it was that one and the second one was "million of dreams are keeping me awake". I'm doing the same thing as you Zoe, pushing myself to do things. Btw im so happy you actually talked about it. I really wanted to know how you dealt with the trip. Thanks zoey you're an inspiration.
That is so true, comfort is the enemy of progress, and it can come in every sphere of your life work, health, happiness, spirituality. For example in Ramadan we fast, and that is very uncomfortable, but the spiritual progress we get from it is astronomical.
You seriously should read "Rising Strong" by Brene Brown. She talks about stepping out of your comfort zone and embracing vulnerability. I think you would find it interesting and life-changing.
I was taught to think of anxiety as a black dog that follows you around. The more you let your anxiety control you, the more you feed it, the more you feed the dog and the bigger it gets. If you break past your anxiety, refuse to feed it, it will get smaller and the dog won’t seem so scary anymore ☺️
LOVE watching your long vlogs!!! You are my favourite RU-vidr and I think that you always hice such a positive energy and spread good thoughts in your channel. You inspire me sooooo much. Love u!💗💗
Love your vlog so much they make me smile so much love u going Brighton tomorrow have lunch on the beach really hope too see u love u so much xx ❤️❤️😍😍😍
Thankyou thankyou thankyou for talking about anxiety the way you do..coming from someone whose life is controlled by their anxiety..it gives me hope when I watch your video's and see that one day to I can lead a somewhat "normal" life.. 💚😊
I’ve got anxiety and I’ve never left Britain I’ve never been in a plane or a boat my anxiety won’t let me but watching your videos really help me I might be going on a plane this summer and I’m super nervous but watching u really helps ❤️
You are amazing...Thank you so much for talking through your anxiety and fears. I felt like you were speaking right to me! I'm going to try my hardest to plan some trips later this year to get over my own fears of flying and travel. XOXO!!
Okay people talk about anxiety and pushing yourself all time but for some weird reason for the first time this actually opened some light and kinda helped me
I went to Brighton with my boyfriend travelled 3 hours and I realised you were in New York so there was no chance I’d be bumping into you on the street😂🤦🏽♀️ BUT we went to dum dum donuts purely because of how good they look in your vlogs and they’re amazing and I’m quite sad they’re so far away I can never have them again😩
Yaaassss...In love with your blogs and yourself OBVSSSS, Always gonna be there with you and we all love you so much ❤️❤️ “You can’t have sunshine without a little bit of rain” Quote of the day!!
I have emetophobia which makes it hard for me to travel. It’s been 3 years since I went on an airplane and well.. that didn’t go well at all. When I saw you took an airplane to Edinburgh I was so excited for you and you just went to freaking New York! I’m so immensely proud of you. This is all over the place but you’re basically such an inspiration for me especially since I finally want to travel again
Zoe I can’t really pinpoint what it is but you are just the cutest thing lol you have something about you (like your personality and just the way you are) that’s adorable. ALSO video idea - a home tour now that you’re all moved in and have everything decorated!
The giant spritz cake was so cool, it looked so yummy on your story! Would love to see some of your Sephora haul in a blog post too when it relaunches! 🧚🏼♀️🧚🏼♀️💘
Hey Zoë! I would LOVE it if you could bring out a pumpkin-spiced or some sort of autumn beauty/lifestyle range. I would love it! P.S. loving all the vlogs xx
