A Quick Introduction into the rather complex Topic of Fear of Falling, Fall Training and Dynamic Belaying. Fear of Falling often prevents climbers from getting the most out of their current fitness, so it's definitely worth to look into it. Please drop some likes and opinions if this video helped you in doing that, I'd appreciate it, and until then stay strong, stay safe, and I'll see you soon!
For the heretics that want to skip some:
Theory: 1:12
Practice: 4:49
Climbers Impression of this Training: 13:25
Fear of Falling : How to Beat it by Mani the Monkey
Extra Content @ / manithemonkey
Tip Box @ www.paypal.me/... , thanks!
Streaming Channel: / @demanitized947
Climbing Gear I can recommend:
Favourite Bouldering Shoe: goo.gl/n951uE
Favourite Sport Climbing Shoe: goo.gl/kfW9vG
Pretty Awesome Beginner Shoe: goo.gl/1JOnTy
Hangboard I’d buy if I had to: goo.gl/nqqyLj
Favourite Belaying Device: goo.gl/7fRH46
Favourite Harness: goo.gl/1fgWCi
Favourite Quickdraws: goo.gl/hrq9IE
Excellent Approach and Hiking Shoe: goo.gl/ONhUIm
Not Super Expensive but Versatile, Durable and Overall Great Rope: goo.gl/zKdVUL
Top Performance but Expensive Rope: goo.gl/l21Aw7
Crashpad: I use the Mondo from Black Diamond, which is definitely recommendable, but apparently not available from Amazon. If I had to rely on Amazon, I’d get this Beast: goo.gl/PScBhw
Filmmaking Gear I use to create these videos:
My Camera: goo.gl/5jeoOc
My Tripod: goo.gl/OZgaU4
My Microphone: goo.gl/4iYSgY
My Audiorecorder: goo.gl/SxJJuQ
My Editing Machine (using FCPX): goo.gl/Mkv1ix
For those interested in Nutrition:
I wrote a little E-book about my Take on Diet, Health and Weight Loss including a one-week example Meal Plan: goo.gl/cgaux4
(currently unavailable, I need to update a few lessons learned)
Transparency and Disclaimer:
Some of the Links above are Affiliate Links which means that Purchases will grant me a small Commission. Since climbing gear represents a quite small niche, everything is not sold from every single Amazon store, thus not all countries are supported. However the US, UK and Germany are fully covered, you should find all of the recommended gear in these stores. And in case you're not into longer shipping, why not support your local climbing shop :)
For Customised Training Regimens, Coaching and other Business drop a mail at plantbasedclimbing@gmail.com
Instagram: / manithemonkey
Mani's Ticklist: www.8a.nu/user...
Featured Music:
Wind by Akeboshi (Outro).
7 сен 2024