Part 4 of a four part eyesight improvement video series collaboration with master plant-based chef Eydie Desser. This video is all about cataracts, a common but not normal eye disease that eye doctors relate to "aging".
Cataracts are caused by protein clumps in the crystalline lens, creating a milky appearance that makes everything look as if viewed through a fogged up window, in the advanced stages.
Eating a clean diet like Eydie's recipes help you stick to is an important factor in preventing cataracts.
In all of the four videos we discuss strategies, tips and tricks for the four most common vision conditions and eye diseases: Myopia (nearsightedness), Presbyopia ("old age" farsightedness), Astigmatism as well as Cataracts and AMD (Age-Related Macular Degeneration).
Each video concludes with delicious recipes to help improve your vision, all created by Eydie and all are vegan, gluten-free, sugar-free, oil-free and salt free. Enjoy!
You can follow Eydie on instagram and RU-vid:
/ gardenofeydie
/ @gardenofeydie
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27 авг 2024