thanks for the great exercises /stretchss i enjoyed exercising to this video so mucccccch that i am hoping to find even more. I will remember and do these streches forever to help with my MS, Thanks again !
I recommend checking out the video I have titled "How to Manage Spasticity" that was posted on April 19, 2022. Also, don't forget I have a FULL program called The MSing Link that may be beneficial for you! Check out the links in the description of the spasticity video to see a Behind The Scenes video that goes over the program!