Fierce Self Compassion 

Kristin has expanded her model of self-compassion to include the ways it can not only help us tenderly accept ourselves, but also take fierce action to alleviate our suffering. In this video, she shares what fierce self-compassion is and how it can propel us to stand up for and protect ourselves, meet our own needs without continually subordinating them, and motivate change both in ourselves and the world around us.
-----------------
You can now order Kristin's new book, Fierce Self-Compassion, at the following link: www.harperwave.com/book/97800...
Join Kristin's email community to receive exclusive updates, events, meditations: self-compassion.org/newsletter/
Learn more about self-compassion by visiting Kristin’s website: self-compassion.org/
Follow Kristin on Instagram: / neffselfcompassion
Self-Compassion by Kristin Neff, on Facebook: / selfcompassion
With gratitude, Kristin