Figure Skating Nutrition: What Should Figure Skaters Eat? 

If you watch me for my skating videos, you might wonder why I post my food unboxings and nutrition videos. Well, nutrition has an impact on every skater's success! Good nutrition allows you to better adapt to the training demands, create efficient muscle, and assist organ and energy system functions. I explain all about nutrition for figure skaters in this video! If you ever wondered what figure skaters eat, or what you should eat as a figure skater or as a parent of a skater - this video is for you! This video was filmed on a Sony ZVE-10 with the kit lens: go.magik.ly/ml... and edited in part by VidChops - get $200 off here: vidchops.samca... (affiliate links)
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✅ Macronutrient Videos: • Macronutrients
✅ Micronutrient Videos: • Micronutrients
✅ Rest & Recovery Video: • Rest & Recovery
✅ Gatorade Video: • Do You Need SPORTS DRI...
✅ Link to My Skating Videos: • Skating
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My name is Aimée Ricca, and I’m an ISSA Certified Elite Personal Trainer (E-CPT), Nutritionist (CN), and Youth Fitness Coach (CYFC). I'm also a PSA Ranked and Rated Skating Coach/Choreographer. My passion is to inspire and empower you to achieve your healthy living goals - because I believe everyone deserves the opportunity to thrive!
I became a coach to help others avoid making the mistakes that I made. I've suffered injuries, been exhausted, and frustrated because I didn't have access to the right program to achieve my goals properly, I learned everything the hard way by seeking out instruction, information, and inspiration. I share my experiences so that you don't have to learn the way I did - subscribe to my channel to find out the shortcuts!
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⚠️⚠️ ⚠️ Disclaimers ⚠️ ⚠️ ⚠️
⚠️ This page contains affiliate links to products. I may receive a commission for purchases made through these links. For more information click here: paidforadverti...
⚠️ I am not a medical doctor. Each individual’s health, fitness, and nutrition success depends on his or her background, dedication, desire, and motivation. As with any health-related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life experience, unique health and genetic profile, starting point, expertise, and level of commitment. Full disclaimer: aimeericca.com...