Figure Skating Turns & Steps: Coach Tips!

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Turning is a fundamental skill in ice skating. Whether you're a figure skater or a hockey skater, steps and turns make up some of the components of skating skills and are essential foundational skills used at every development level. I'll introduce the basic concepts you need to learn and identify different turns, including three-turns, mohawks, counters, brackets, loops, twizzles, and Choctaws. I'll cover the importance of edge quality, body alignment, rhythm and timing, and common errors and ways you can correct them.
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00:00 Introduction to Figure Skating Steps & Turns
00:59 How Are Figure Skating Turns Evaluated?
01:56 What's the Difference Between a Turn & a Spin in Figure Skating?
02:21 How Do I Turn in Figure Skating?
03:53 Figure Skating 2 Foot Turns vs. 1 Foot Turns
04:17 Change of Edge Turns in Figure Skating
04:28 Turns that Do Not Change Edge in Figure Skating
04:44 Turns that Are on the Same Circle in Figure Skating
04:54 Turns That Change Circle in Figure Skating
05:51 What is Checking in Figure Skating?
06:16 Turn Quality in Figure Skating
07:11 Where to Put the Weight on Your Blade in Figure Skating
07:45 Why Do Figure Skaters Rock Their Blade?
08:31 Three-Turn | 3 Turn
09:59 Mohawk | C-Step in Figure Skating
10:52 Inside & Outside Mohawk | C-Step
11:27 Bracket Turns in Figure Skating
12:37 Rocker Turns in Figure Skating
13:41 Counter Turns in Figure Skating
15:02 Twizzles in Figure Skating
17:04 Loops in Figure Skating
19:08 Choctaw | S-Step in Figure Skating
My name is Aimée Ricca, and I’m an ISSA Certified Elite Personal Trainer (E-CPT), Nutritionist (CN), and Youth Fitness Coach (CYFC). I'm also a PSA Ranked and Rated Skating Coach/Choreographer. My passion is to inspire and empower you to achieve your healthy living goals - because I believe everyone deserves the opportunity to thrive!
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⚠️ I am not a medical doctor. Each individual’s health, fitness, and nutrition success depends on his or her background, dedication, desire, and motivation. As with any health-related program or service, your results may vary, and will be based on many variables, including but not limited to, your individual capacity, life experience, unique health and genetic profile, starting point, expertise, and level of commitment. Full disclaimer: aimeericca.com/disclaimer/

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11 июл 2024

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Комментарии : 17

Год назад

❤ Get my 2022 Annual Planner here: coach-aimee.teachable.com/p/22-22-figure-skating-planner It's digital and delivered instantly, so it makes a great gift for a skater! Use Promo Code RU-vid and SAVE! 🎥 All About Edges: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-FR9RsC9nNH8.html 🎥 Rule Changes Video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-C-qwJj1hPfQ.html 🎥 Moves in the Field Playlist: ru-vid.com/group/PLhIvo-BmGcaVtLOabK45L_GSSD9X2zVo0 ✅ Shop at the Figure Skating Store and Save 10%: figureskatingstore.com/?ref=skatewithaimee with Coupon Code SKATEWITHAIMEE ✅ Get 15% off your purchase: kissandcryangels.com/?ref=mKz-FHNdouC_S Use Promo Code AIMEE (affiliate link). ❤ Blade Box - Monthly Subscription Box for Figure Skaters! Use Promo Code AIMEE at checkout and save 15% off your order at www.mybladebox.net. ❤ Get Your Team USA and Olympic Gear Here: fanatics.ncw6.net/rnG2RQ ✅ Coaches: Become an ISSA Certified Personal Trainer and/or Nutrition Coach! Current ISSA Promotions & Discounts: bit.ly/3iiovZ5

@edamamehime7245 9 месяцев назад

The most clear & Perfect explanations!!! Superrrrrrrr helpful! Thank you sooo much❤️❤️❤️❤️❤️

9 месяцев назад

You're so welcome! Glad it was helpful!

@amandarhollynce4286 Год назад

How can i like these videos as many times as i can...

Год назад

Thanks for watching and liking them!

@katrina-kayalaimo4960 Год назад

Oh my gosh I had no idea I was doing chocktaws during my prelim moves test! Also, agreed that twizzles freak people out, including myself. A double twizzle just feels so much more difficult than doing 4 or even 5 continuous three turns.

Год назад

Isn’t great to find out you were doing choctaws?!

@barbarab202 Год назад

Hi Aimée. Just want to say I've been binge watching and repeating your videos. So much useful information, and great level of detail, whether for breaking down elements or blades of skates. I just started skating at 44 nine months ago. As I'm in Canada, I'm doing the adult Canskate program, which sounds similar to US basics. I anticipate finishing that in the next month (currently on waltz turns). I've also wondered how long it may take to learn certain elements, and while I understand it caries by so many different factors, it gives me an idea of what to expect, especially as it pertains to ice time, off-ice, equipment and nutrition. A couple of questions with respect to the latter: 1) I started with a cheap ($130 CDN/$100 US) pair of skates - the Jackson Rave from a big box store with a Mark II blade. While my coach feels the pair is adequate for finishing basics, I don't feel my ankle is supported at all for waltz jumps. I went to my local pro shop to get fitted for the Jackson Freestyle that comes with the Aspire XP blade. According to the Jackson charts, it's rated for our Starskate levels (similar to US freestyle I think?). It has a stiffness rating of 45. It felt super comfortable with the heat molding, the pro shop person felt it would be a good pair for me (I'm not the lightest skater and as I have bad knees [patellofemoral pain syndrome and moderate osteoarthritis], I don't see myself going further than single jumps at most. The things that I have found the most challenging to learn were 3-turns, single-foot slalom, and spins. I have a pair on hold for when they arrive, but think I've got analysis paralysis. Do you feel that the Fresstyle is a stiff enough skate for an adult working up to single jumps max, but spending most of my time skating on moves/elements/skills/edges? 2) It seems that a lot of adult skaters online are raving about the Coronation Ace blade and report it's so much better for spins and turns. Actually, it seems that so many adults really despise the Aspire XP. While it's a bit pricier than I had planned, I'd be willing to go for the Coronation Ace if it would allow me to progress better and have a more enjoyable time mastering skills. I don't aspire to compete, skate for myself, but do love a personal challenge and see myself sticking with it. Questions aside, I have a skating journal where I note down all my lessons and corrections. I supplement those by watching RU-vid videos and as refreshers - mostly yours and Coach Julia's to see if there are additional things I can pick up aside from what my coaches have taught. They have commented that I am progressing rather quickly, so thank you for making all this information available to us!

Год назад

According to Jackson's literature, the Freestyle should get you through the LTS Free Skate levels. I do suggest the JW Coronation Ace for my adult skaters. However, there have been some supply chain issues lately where they may be difficult to come by! Some of my adults have gone with the MK Professional, and they really like it. So, I now suggest that blade as well. MK and JW are separate brands owned by the same parent company. Either one is a great choice. I have never use Jackson blades and have always been a John Wilson skater so I cannot compare them to each other. I'm glad that you have found my videos helpful! I'm sure that you watched my series on blades: ru-vid.com/group/PLhIvo-BmGcaU_Oz4eM2T7YCAZWDKkch4I It sounds like my figure skating planner would be helpful to you too! Have you looked at it? coach-aimee.teachable.com/p/2023-figure-skating-planner Use promo code EARLY to save 50%.

@Erin-cq2pp Год назад

Thank you! Finally a video that explains all these together! I will definitely be referring g to this video in the future as my turns ans steps progress!

Год назад

Awesome, thank you for watching!

@samfromuk Год назад

Brilliant content and advice. Thank you for sharing.

Год назад

My pleasure! Thank you for watching and commenting!

@galacticbananas482 Год назад

Hi Aimee thank you very much for the video, it is full of so much helpful information. A small suggestion, it is a little distracting to watch the video since part of your face/one of your eyes is always shadowed/covered by your hair. Maybe in the future you could pull it back or light your face from your right side? The drum sound is also very repetitive and frequent. Thank you very much again for the valuable insights!

Год назад

You're welcome! Thanks for the feedback. Unfortunately, I only have 2 lights and can't afford more equipment right now. I do my best with what I have to work with. As far as my hair, I was covering up some blemishes on that side ;) I spend quite a lot of time preparing for these videos and editing them. This one took me 18 hours to edit over many separate sessions as I fit it in between my skater's lessons. The main thing is getting the information out there - that is my goal. I'm not always 100% happy with the way that I look. That's ok with me as long as the information is accurate. I was actually waiting for someone to comment that I misspelled Choctaw in one of the lower thirds! That annoyed me! But I didn't even notice it until AFTER it went live. Unfortunately, if I were to have fixed it and reuploaded it, I wouldn't have had the same URL for the video - so I just left it. Consider that my "fall" in this video :)