Witness the Vodafone Fiji 7's team go through a vigorous training session at the Sigatoka sand dunes under the guidance of Coach Ben Ryan and trainer Nacanieli Cawanibuka as they prepare for the Rio Olympics 2016
Around the world of rugby they do have lots of facilities and well train people to coach that help them alot, but back home that is all we've got with a little bit train personal to coach..