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Mindfulness for Personal Healing - Dr. Marisela Gomez [499]
Every day, in every interaction, we are transmitting energy to those around us-our kids, our family, our friends take on a bit of what we are giving. So how can we transform the energy of anxiety, hurt, frustration and more so that we can add more peace into our lives? Hunter talks to Marisela B. Gomez about the power of mindfulness and self care to heal.
26 сен 2024