Before I know it, it's February.
Time passes a little fast these days, and the day goes by without me realising it.
I think it's more important than anything to relax and reward yourself for working hard every day.
I'm taking a break right now because I'm not feeling well, physically or mentally.
So I do understand the anxiety and guilt of seeing someone else busy working while you are resting.
But if you push yourself too hard and let yourself fall apart, that's even harder.
Rest when you can so that you can do your best.
And to keep moving forward ......
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I have lived in Japan for 10 years following my husband's posting
We live a simple life of 2 couples & 4 cats.
I grew up in a dysfunctional family with some abuse.
My self-esteem was in tatters.
I repeatedly cut my wrist.
Now I have a sleep disorder, anxiety disorder and borderline personality disorder.
I'm emotionally unstable, a crybaby and prone to mental illness.
I can't leave the house on my own,
Almost a recluse except on her husband's holidays.
Likes alone time.
I feel calm when I am with my husband.
I have other ways to calm my mind, hobbies and interests, other than wrist cutting.
I am trying my best to live my life, looking for ways to spend my time in a positive way.
On this channel, I record my emotional changes, what I have learnt and how I enjoy my daily life.
I record my emotional changes, what I have learnt and how I enjoy my daily life on this channel.
If you subscribe to my channel, give me a high rating, or leave a comment, it will encourage and motivate me,
It will encourage and motivate me,
I would be very grateful if you would like to join my channel.
Thank you♡
#volg
#dailyvlog
#tinavolginjapan
1 фев 2024
