Firmer Arms Over 65 

Products used in this video:
Mat table: amzn.to/3y3M3uA
Pull up assist band: amzn.to/44sIs5o
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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional
#physicaltherapy #seniorworkout #saggyarms