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FIRST TRIMESTER MEDITATION (with 1st trimester positive affirmations for a peaceful pregnancy) 

Hypnobirthing With Anja
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Hello and welcome to this first trimester meditation. Pregnancy in the first trimester can be tiring and sometimes anxiety provoking but with these early pregnancy affirmations you will feel calm, relaxed and positive. Listen to this first trimester of pregnancy audio as often as you can during your first trimester. Pregnancy affirmations are powerful and the more you listen to positive pregnancy affirmations the more beneficial they will become. Before listening to this first trimester meditation, make sure you are in a quiet room, that you are comfortable and warm enough and will not be disturbed. The best time to listen to this 1st trimester meditation is before a nap or before going to bed at night. I hope that you enjoy your first trimester of pregnancy and that you enjoy listening to this first trimester meditation.
For more information about my hypnobirthing classes and courses please see my website:
www.hypnobirthingwithanja.com/
To go directly to my online hypnobirthing course:
themotherhoodacademy.teachabl...
#firsttrimestermeditation #pregnancyinthefirsttrimester #hypnobirthingwithanja
DISCLAIMER
Please do not listen to this relaxation audio whilst operating machinery of any kind. Always make sure that you are in a safe place at home where you can listen to this audio track.
Royalty-free background music from indiemusicbox.com/

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14 дек 2020

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Комментарии : 83   
@_Becx
@_Becx 2 года назад
Thank you so much for this! I truly feel so connected to my little baby, im 5 weeks and 1 day pregnant. I cried during this too but thats probably a mix of maternal instincts and pregnancy hormones, I trust that my body is keeping my baby safe so my baby can grow healthy and strong
@HypnobirthingWithAnja
@HypnobirthingWithAnja 2 года назад
Dear Rebecca, thanks so much for you kind words. I'm glad you enjoyed the meditation and that you feel a deep connection to your baby. I hope your pregnancy continues to go well. Please stay in touch x
@_Becx
@_Becx 2 года назад
@@HypnobirthingWithAnja thank you :) I will :)
@1206138TIYAHkirby
@1206138TIYAHkirby 2 года назад
My last week of listening to the first trimester meditations then I'm on to my second trimester. These have truly helped me with this pregnancy after experiencing a loss
@HypnobirthingWithAnja
@HypnobirthingWithAnja 2 года назад
Hi darling! Thanks so much for taking the time to write me a message! Really appreciate it 😍 I'm so glad that the first trimester meditations have helped you and I'm so sorry for your previous loss. I hope that your pregnancy continues to go well and that your enjoy listening to the second trimester meditations. Sending you and your baby lots of love x
@ashleyrivera1035
@ashleyrivera1035 3 года назад
This is amazing. Pregnant again after a loss and this truly calms my anxiety.
@HypnobirthingWithAnja
@HypnobirthingWithAnja 3 года назад
Thanks so much Ashley! I'm sorry to hear about your loss. I know how it feels as I've experienced the same thing. I hope you are feeling more confident each day and please keep in touch to let me know how everything is going in your pregnancy. How many weeks pregnant are you right now? X
@martesha29
@martesha29 3 года назад
This why I'm here also
@madalyn2195
@madalyn2195 2 года назад
Same reason I am here. Sending love
@HypnobirthingWithAnja
@HypnobirthingWithAnja 2 года назад
@@madalyn2195 I hope that you are feeling calm after listening to the meditation. Sorry to hear of your previous pregnancy loss. I hope all goes well for you this time ❤️
@natashaquirkequirke1951
@natashaquirkequirke1951 2 года назад
❤️❤️❤️❤️❤️🤰
@indigodances258
@indigodances258 2 года назад
So beautiful. I’m 4 weeks and 1 day. I will listen to this everyday through my first trimester 🖤
@HypnobirthingWithAnja
@HypnobirthingWithAnja 2 года назад
Congratulations on your pregnancy Brianna 💕 And thanks so much for your message. I hope to help you throughout your pregnancy with my videos. Sending you lots of love and best wishes, Anja 😘
@lexitk1128
@lexitk1128 3 года назад
I can’t tell you how much this has helped me. 6w6d today & having a little bleeding, causing some panic. This meditation is my go-to every time I experience anxiety. An absolute life saver.
@HypnobirthingWithAnja
@HypnobirthingWithAnja 3 года назад
Dear Lexi, thanks so much for taking the time to leave me this message! I'm so happy that the meditation helps you. I experienced some bleeding at 9 weeks pregnant so I understand the worry. I'm sure that all is well with your pregnancy. Resting/lying down can help. Did you go to the hospital to get checked or has the bleeding stopped? It may just be implantation bleeding xxxx
@sunkissedbliss1111
@sunkissedbliss1111 3 года назад
💓
@theverylutheranhousewife9461
@theverylutheranhousewife9461 2 года назад
Thank you so much! This is just what I needed. 5 weeks pregnant with my first baby
@HypnobirthingWithAnja
@HypnobirthingWithAnja 2 года назад
Congratulations darling! Hope your pregnancy is going well so far and you are feeling calm and positive about everything. Hopefully the meditation can help with that too! Are you in the US? ❤️
@prettyintn2964
@prettyintn2964 2 года назад
This has helped me immensely get through the anxiety of my first trimester with our first baby! I was so scared of miscarrying and all the other bad things but tomorrow I will be 12 weeks and all is good with our little one 😍 Thank you so much for creating this!
@HypnobirthingWithAnja
@HypnobirthingWithAnja 2 года назад
Thank you so much for your lovely message! Really happy to hear that the meditation has helped you. Congratulations on getting to the 12 weeks point. Hope everything continues to go well for you during your pregnancy ❤️☺️❤️
@dearbaby9554
@dearbaby9554 3 года назад
Such a beautiful meditation! I’m 5 weeks pregnant and have had so much anxiety around my pregnancy. I cried through this whole meditation as I finally felt connected to baby. Thank you.
@HypnobirthingWithAnja
@HypnobirthingWithAnja 3 года назад
Thank you so much for your lovely message. I'm so happy to hear that you felt connected to your baby. I'm glad you let your emotions flow as well! Please stay in touch and I wish you all the best with your pregnancy ❤️
@dominiquefilpi8730
@dominiquefilpi8730 2 года назад
Thank you for making this. I'm pregnant for the first time and at 8 weeks. I've had a hard time connecting to what's going on and this helped me have a moment.. and a good cry.
@HypnobirthingWithAnja
@HypnobirthingWithAnja 2 года назад
Thanks so much for you message Dominique! I'm glad the meditation has helped you. Is this your first baby? 💝
@cristinamathew2919
@cristinamathew2919 3 месяца назад
Thank you so much for this wonderfull meditation ❤
@quynhpham3042
@quynhpham3042 Год назад
I’ve been surviving the past few days thanks to your wonderful meditations since i have had bleeding and cramping while i am 7 weeks and a bit pregnant.. we took a scan yesterday and the fetal showed a strong heartbeat. Nevertheless i am still bleeding now and having some cramps. Your meditation definitively is helpng me being more calm and more positive. Doctor said there is nothing they could do until the next regular scan since the pregnancy is still too early… I am praying for the best that your affirmations will help me. Thank you so much 🙏🏽 ❤
@ilektrant
@ilektrant 3 года назад
Loved this one ♥️ ! Thank you Anja !
@mariaoropeza6232
@mariaoropeza6232 Год назад
Anja, thank you for being such a wonderful peaceful being. I find myself so in tune with my body and my baby thanks to you. I am pregnant after two losses and as you can imagine very anxious but listening to your voice and your mantras makes me feel so at peace
@HypnobirthingWithAnja
@HypnobirthingWithAnja Год назад
Oh darling! Thanks so much for your beautiful message 💞 So happy that I can be of service to you and support you through your pregnancy with the meditations and affirmations. The anxiety is completely understandable but hopefully it will ease as your pregnancy progresses. What country are you from? ❤️
@spritualsaki7466
@spritualsaki7466 6 месяцев назад
I'm in very early stage of pregnancy.. after two weeks I'm going for scan.. I believe I've my laddu in my womb. Pray for me
@livturner01
@livturner01 3 года назад
Amazing! My morning sickness is so overwhelming sometimes, 9 weeks and feel like I’ve been sick forever, I just put your videos on and it takes away the nausea and I feel calm. Thank you!!!!
@HypnobirthingWithAnja
@HypnobirthingWithAnja 3 года назад
Hi Liv, really appreciate you message, thank you so much! And thanks for the other messages you have sent underneath the other first trimester meditation. I am so glad that these meditations are helping you :) Do you have any special requests for videos you would like to see on my channel? Happy to help in whatever way I can during your pregnancy. Happy New Year xxxxx
@martesha29
@martesha29 3 года назад
Thank you
@tatipaz8029
@tatipaz8029 3 года назад
Loved this ! Thank you so much for this ♥️
@HypnobirthingWithAnja
@HypnobirthingWithAnja 3 года назад
It's a pleasure to help you Thalia ❤️ how many weeks are you into your first trimester? Are you feeling good? X
@zanazizek9220
@zanazizek9220 3 года назад
Such a wonderful guided meditation 🧘🏻‍♀️ thank you!
@HypnobirthingWithAnja
@HypnobirthingWithAnja 3 года назад
Thank you so much Zana! Glad I can help you during your pregnancy xxx
@lelethucanca9571
@lelethucanca9571 Год назад
Thank you for such a beautiful meditation. I am grateful for your beautiful work May you be richly blessed for blessing us.
@HypnobirthingWithAnja
@HypnobirthingWithAnja Год назад
Thanks so much for your kind words 💕 Really glad you like the meditation. Sending you lots of blessings too 😃💞
@M.Ramgattie
@M.Ramgattie 3 года назад
Thank you!
@HypnobirthingWithAnja
@HypnobirthingWithAnja 3 года назад
You're welcome. It's a pleasure to help you! Hope you have a great weekend? How is your pregnancy going? X
@marcybelva7032
@marcybelva7032 2 года назад
I followed this meditation in a nice cool bath after a hot day. Eased my anxiety. Thank you
@HypnobirthingWithAnja
@HypnobirthingWithAnja 2 года назад
Thanks so much for you kind words Marcy ❤️
@bosslday33
@bosslday33 3 года назад
Lovely meditation. Really calmed my mind and helped me focus is and connect. Looking forward to doing it again.
@HypnobirthingWithAnja
@HypnobirthingWithAnja 3 года назад
Thanks so much Alexandra ❤️ Really happy to hear that you found the meditation calming. How many weeks pregnant are you right now? How is it going? X
@namitabharati3792
@namitabharati3792 2 года назад
Thank you v much for such a beautiful meditation.
@HypnobirthingWithAnja
@HypnobirthingWithAnja 2 года назад
This is so kind of you! Thanks so much for your message. You're welcome ❤️ Glad you found it and you enjoyed it 😘
@IRandom112
@IRandom112 2 года назад
This is so incredible, I'm trying to be more positive in this pregnancy after previous loses, my boy at 7 weeks pregnant and my baby girl at just 5 hours and 36 minutes old. I know in my heart that my little Roo (bumps nickname) is safe and healthy and happy but these videos help to solidify those feelings. Thank you so much for posting these ❤
@HypnobirthingWithAnja
@HypnobirthingWithAnja 2 года назад
Hi Sami, thanks so much for your lovely message 💝 I'm glad the meditation is helping you. So sorry to hear about your previous losses. My heart goes out to you. I love the name Roo by the way ❤️ I hope that your pregnancy continues to go well. You have been through so much and I can tell that you are very strong and brave. Sending you love and have a good weekend 💕
@breannabryant9351
@breannabryant9351 3 года назад
Thank you! I work at a hospital and we have a Sanctuary for Prayer and Meditation and I just went in there during lunch, put this on withmy headphones, and now feel so relaxed.
@HypnobirthingWithAnja
@HypnobirthingWithAnja 3 года назад
Dear Breanna, thanks so much for your lovely message. How many weeks pregnant are you? How is it going? I'm really glad that you found the meditation relaxing. It's an honour to be able to help you during your pregnancy xxxx
@breannabryant9351
@breannabryant9351 3 года назад
@@HypnobirthingWithAnja Hi Anja! I haven't had my first ultrasound appointment yet, but according to my HCG level I'm less than 6 weeks. It is going okay so far I think. If it wasn't for the acne in the beginning, I wouldn't have even known to use a pregnancy test! Right now I'm just really tired.
@HypnobirthingWithAnja
@HypnobirthingWithAnja 3 года назад
@@breannabryant9351 I remember the tiredness! Congratulations though! This is so exciting and going to be such an adventure for you! Are you able to get more sleep than you usual would to help with the tiredness? X
@breannabryant9351
@breannabryant9351 3 года назад
@@HypnobirthingWithAnja I'm trying to! I went to bed early last night. I'm just now learning all about this hypnobirthing and am interested in your online course with my husband. When should someone start taking the courses?
@HypnobirthingWithAnja
@HypnobirthingWithAnja 3 года назад
@@breannabryant9351 Hi darling! Thanks for your message back 💕 Usually I teach people after the 20 week point in pregnancy, after the 20 week scan. Most women are between 24 and 35 weeks pregnant when they do a course with me. So you have plenty of time ❤️ Is your partner excited about being a dad? Xxx
@siewsiew275
@siewsiew275 2 года назад
Thank you so much~ I believe I will have a safe and happy pregnancy with my triplets~ 7 weeks 3 days pregnancy 🥰
@HypnobirthingWithAnja
@HypnobirthingWithAnja 2 года назад
Yes yes yes! You and your babies are safe and well at all times 💗 Hope it all goes well for you. I'm here for you during your pregnancy! Message me anytime! ❤️
@HypnobirthingWithAnja
@HypnobirthingWithAnja 3 года назад
How do you feel after doing the first trimester meditation? Please let me know! How is your 1st trimester going so far? Is this your first baby? I would love to talk to you so leave me a message if you want to :) Anja xxxx
@sharonnxumalo873
@sharonnxumalo873 2 года назад
Just started listening to it today and I feel great and feel like I’ve just bonded with my baby, and it is very relaxing and assuring too I’m pregnant after a recent loss so my anxiety is pretty much on autopilot but this just helped me calm down..
@HypnobirthingWithAnja
@HypnobirthingWithAnja 2 года назад
@@sharonnxumalo873 so sorry for your pregnancy loss. I'm happy to hear that this meditation has helped you with your new pregnancy though. Wishing you a happy pregnancy journey and thanks so much for your kind words 💖
@lauragroves8428
@lauragroves8428 Год назад
Thank you Anja, currently 7w6d pregnant (first pregnancy) have an early scan tomorrow and feeling anxious so this really helped. I will keep the affirmation - My baby is safe and well ❤ This helped me feel more connected like I can let myself believe it
@HypnobirthingWithAnja
@HypnobirthingWithAnja Год назад
@@lauragroves8428 I hope your first scan goes well 💖 So glad you liked one of those affirmations and it has helped you feel calmer. Are you feeling well in general? No sickness or anything? ✨
@lelethucanca9571
@lelethucanca9571 Год назад
I am 7 weeks and 1 day pregnant. I just started listening to this meditation and I will be sure to listen to it everyday.
@HypnobirthingWithAnja
@HypnobirthingWithAnja Год назад
Congratulations on your pregnancy darling! I hope your first trimester goes well for you and that the meditations help you feel calm and relaxed 💖
@lelethucanca9571
@lelethucanca9571 Год назад
Thank you love. Today actually turned out in an unexpected way. I will inform you on Saturday how it goes
@HypnobirthingWithAnja
@HypnobirthingWithAnja Год назад
@@lelethucanca9571 yes, please stay in touch xxx
@ceeceelove7018
@ceeceelove7018 2 года назад
Thank you for this wonderful meditation. I found out I was pregnant on 5/15th. Had a light spotting today. So I'm very nervous and scared. I'm not sure how far along I am. Appointment is on 7/7th. I think I'm 6 weeks though. Praying for a healthy pregnancy.
@HypnobirthingWithAnja
@HypnobirthingWithAnja 2 года назад
Sending you all my best wishes for a healthy pregnancy too 💖
@menongdejonge778
@menongdejonge778 3 года назад
Thank you Anja 🦋
@HypnobirthingWithAnja
@HypnobirthingWithAnja 3 года назад
You are most welcome my dear. How far into your first trimester are you? X
@menongdejonge778
@menongdejonge778 3 года назад
@@HypnobirthingWithAnja I don’t know exactly but it’s early for sure. I’ve experienced miscarriage before so it’s definitely an exciting time. Positive and negative I guess.. but I feel great and pregnant 😛 your meditations really help me to relax and trust my body and baby. Thank you!
@HypnobirthingWithAnja
@HypnobirthingWithAnja 3 года назад
@@menongdejonge778 you are so sweet ❤️ thank you. I'm glad the meditations are helping you and I'm really happy to hear that you feel great! Please keep in touch with me as I am here for you anytime and if you have any special requests for things you would like to see/listen to on my channel, please let me know. I want to help as much as I can. Have a great week, love and best wishes, Anja x
@menongdejonge778
@menongdejonge778 3 года назад
@@HypnobirthingWithAnja you must be an angel ❤️ I‘ll keep doing your mediations through my pregnancy and I’ll leave comments so we can stay in touch. If I come up with any ideas, I’ll definitely let you know. Thank you, your meditations make a difference in this world. Have a beautiful week.
@HypnobirthingWithAnja
@HypnobirthingWithAnja 3 года назад
@@menongdejonge778 you are an 😇 for saying these kind and sweet things to me 😍 please keep in touch and let me know how you are getting on with your pregnancy. I am here for you anytime 😘
@JolineAnnHarris
@JolineAnnHarris 2 года назад
4 weeks 2 days! 😆♡
@HypnobirthingWithAnja
@HypnobirthingWithAnja 2 года назад
Congratulations! Is this your first baby? How are you feeling? X
@JolineAnnHarris
@JolineAnnHarris 2 года назад
@@HypnobirthingWithAnja yes! And amazing but symptomy!
@HypnobirthingWithAnja
@HypnobirthingWithAnja 2 года назад
@@JolineAnnHarris what are you pregnancy symptoms? Have you been feeling sick? Xxx
@JolineAnnHarris
@JolineAnnHarris 2 года назад
@@HypnobirthingWithAnja yes! Heartburn, fatigue, hunger, small bladder, little bit of nausea, and bloating!
@AlwaysJenniee
@AlwaysJenniee Год назад
Thank you so much for this I’m 4 weeks & 4 days and this made me feel so connected especially after having a chemical pregnancy.., thank you so much 🤍🤍
@HypnobirthingWithAnja
@HypnobirthingWithAnja Год назад
Really lovely to receive your message! Thanks so much ❤️ Congratulations on your pregnancy 😍 Glad the meditation is helping you feel more connected to your baby 💞 Sorry for your previous loss, I can empathize having experienced it myself. How is your first trimester going so far? 😘
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