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First Trimester Pregnancy Recap | Symptoms, Cravings & Tips! | Weeks 4-13 

Meghan Livingstone
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Today I'm sharing a recap of my first trimester from weeks 4-13, everything from symptoms to cravings and what I found helpful!
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Meghan Livingstone, CNP
Certified Holistic Nutritionist
#firsttrimester #pregnancy

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1 июн 2024

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Комментарии : 106   
@toni5543
@toni5543 6 месяцев назад
im technicly 5 weeks pregnant, i found out 3 or 4 days ago. i can FEEL that im pregnant- i can feel stuff happening in my womb. my boobs are definetely getting bigger already. im craving steak and sweet potatos, and i cant stop dreaming about food haha.
@toni5543
@toni5543 6 месяцев назад
oh yeah, defo breathless too.
@andreamedina2461
@andreamedina2461 Месяц назад
7 weeks pregnant now with my first baby! Yes, the cramps are crazy and the bloating. I was so worried, but listening to your video helps a lot.
@hayleybeck83
@hayleybeck83 Год назад
OMG Vivid dreams are ABSOLUTELY a thing. I am 7 Weeks 3 days- first time pregnant and I would say the vividness of my dreams has been very prominent and noticeable to me. I'm talking every single night- full on conversations with other people in my dreams, etc. It's been pretty interesting. Thanks for sharing your experience with us!!! Very helpful to me- first time pregnant as well :)
@oliviathiessen7742
@oliviathiessen7742 Год назад
Week 6 was so relatable 😭 I couldn’t let my husband near me after he showered or brushed his teeth because he smelled too strong of soap or toothpaste 😂 all foods and all smells felt like they were personally attacking me
@user-kj8mf1zo5y
@user-kj8mf1zo5y 2 месяца назад
Yes 😭 so so so so relatable.
@taylorb4014
@taylorb4014 3 дня назад
Very comforting to hear all the details, and remember that anxiety about if everything is ok is normal ❤
@abbypoovey4650
@abbypoovey4650 5 месяцев назад
this is soo me. i’m 8 weeks today and getting through it. week 6 was way wayyy worse. i’m scared of week 9 but i know it won’t be long. i actually had to be put on nausea medication which helps but im still miserable. but i also have a three year old to take care of which is so so hard but getting there.
@morganartis4182
@morganartis4182 11 месяцев назад
Only week 4 and only very mild symptoms feeling barely pregnant! Curious how this will develop ☺️
@vivianramirez9119
@vivianramirez9119 3 дня назад
Currently 8 weeks and 3 days and I am definitely feeling the nausea and feeling so tired and uncomfortable all the time 🥲 vivid dream and sore boobs to the touch Trying to stay positive 🩷
@teeteechee7331
@teeteechee7331 5 месяцев назад
I needed to watch this video. I am 19 weeks and my experience is very similar to yours. Ive been so frustrated with not being able to eat healthier. I just dont wanna eat anything.
@garethjones8466
@garethjones8466 Год назад
Week 10 broke my heart. Just wanted to reach into the screen, scoop you up & give you a big cuddle. Love, love, love your pregnancy sparkle, so glad you got through the hard times.
@meghanlivingstone
@meghanlivingstone Год назад
Aw thank you so much. It's been so nice being on the other side of the sickness!
@emilymunday6212
@emilymunday6212 Год назад
I am at week 40 of second pregnancy and just soaking up your videos!!!!
@MRSancutzik
@MRSancutzik 5 месяцев назад
I really needed and loved this video... Thank you!
@xindigochildx
@xindigochildx 7 месяцев назад
Congratulations 🌸 hope you feel better! All my well wishes
@Sanacreates1
@Sanacreates1 7 месяцев назад
Thank you so much for sharing your experience! I’m currently 7 weeks and 1 day and my journey has been so similar to yours! Constant nausea and exhaustion, I feel like all I do is lie in bed. It’s been hard because I’m so used to being up and at it, going to the gym, going for walks, cleaning the house etc and all of that has kind of halted. My sense of smell is sooooo intense now that I smell everything and sometimes can’t even be around my husband because I can’t handle his scent. I’m hoping it gets better but it’s gonna be quite a journey. Again thanks for sharing because this really helped me feel better about my experiences. ❤
@ingramota1191
@ingramota1191 Год назад
I like a lot of this video! Very necessary for me. Thank you, Meghan ♡
@emilykaterose9570
@emilykaterose9570 11 месяцев назад
This video is so helpful and relatable!! Still in early pregnancy and I relate to several things mentioned. Thank you!
@noemilambert1412
@noemilambert1412 Год назад
🥰 listening to you wanting to lay down is so true! Gets trickier the more kids you have … you figure it out lol but different seasons but all this never changed as life goes on! I love listening to you and reflecting back 🥹
@yashguma
@yashguma Год назад
You’re a miracle and a huge inspiration ♥️
@bruely82
@bruely82 Год назад
Omg I soooo needed to see this!
@caitlinsteuter4913
@caitlinsteuter4913 6 месяцев назад
I cried watching this because you validated every symptom. I’m 12 weeks and 6 days and the entire time has been a nightmare. I had to wean of my anti depressants because they were deemed unsafe for fetus during first trimester and the withdrawal in addition to normal symptoms was just horrendous. Now that I’m in the second trimester I’ve been prescribed an anti nausea pill that has helped dramatically. Not perfect but a hell of a lot better than before. And that week 10 depression hits hard! I cried every day coming home from work. Just sick and tired of being sick and tired. No light at the end of the tunnel as you said. As I approach week 13 I’m bummed to say that I’m still dealing with the strong hunger pangs and nausea and I pray they go away soon. I just want to want food again. And the hightened sense of smell is NO JOKE! Boyfriend says I’m being dramatic and I’m like let me put the cat poop right in your nostril, and then you can say I’m dramatic. Question for you: Knowing how icky the first trimester is, do you have the desire for maybe having more kids and going through it again?
@erikanino7359
@erikanino7359 5 месяцев назад
Thanks for sharing. I read your oh r question and I questioned myself today if I will be brave enough to want to get pregnant again knowing how hard it has been with the first one… it is hard to just think about it cuz I want more than kid but it just feels miserable
@mariyavatulko7922
@mariyavatulko7922 Год назад
So happy that you feel much better .
@dreastitzlein
@dreastitzlein Год назад
I’m in week 10 and have been on a never ending nausea cycle for 5 weeks now. Definitely feels likes it’s never going to end. 😭 thanks for sharing your story. Makes me feel not so alone on this journey.
@evierich3085
@evierich3085 8 месяцев назад
Did you have a boy or girl?
@emmalechat21
@emmalechat21 Год назад
This was hilarious and so touching 💕 thanks for sharing 🙏🏻
@cathybosquez3137
@cathybosquez3137 Год назад
Is so funny how you describe timeline and symptoms so on point to what I experienced.
@Hanuhanu..
@Hanuhanu.. Год назад
Congratulations meghan
@laniep205
@laniep205 Год назад
You are really a treasure Meghan. Thanks for being so honest in your journey.
@stephaniesyfrett5047
@stephaniesyfrett5047 9 месяцев назад
Thank you so much for this, you helped me a lot, I’m in my first pregnancy and trimester
@anthonyvenedicto518
@anthonyvenedicto518 Год назад
Hi Meghan. Congratulations on your pregnancy! I'm new to your channel and I must say your videos are amazing. Keep up the good work
@allisonhadland7148
@allisonhadland7148 Год назад
I'm sorry it was rough for you but I had to laugh at the 'I'm going to feel sick for my whole entire life'. I said the exact same thing a few weeks ago! Such an awful feeling. I'm 12 weeks now and feeling so much better. Also obsessed with watermelon.
@meghanlivingstone
@meghanlivingstone Год назад
There were days where I honestly thought "...what if I just permanently feel sick?" Haha. It was bad but definitely got better!
@annaframboise2622
@annaframboise2622 9 месяцев назад
This video is so useful, thanks so much. I feel I have very similar symptoms each week you describe. The horizontal position is definately my anthem😅
@Jocip2121
@Jocip2121 8 месяцев назад
Wow. Thank you so much!! Is the first video saying so much of what i'm leaving..You give me hope and peace for the rest of my pregnancy
@annacoulter2637
@annacoulter2637 Год назад
I pretty much had all the same awful symptoms with all 3 of my pregnancies as you had. the first trimester is so so rough. but when you get told your sweet little baby at the end makes it all worth it ❤. I'm so glad the sickness didn't go in to your second trimester! I'm so excited for you to be a mommy ❤
@AlignMinistry
@AlignMinistry 5 месяцев назад
Thank you for making this video. I feel like my pregnancy has been the exact same as yours including the getting flu / cold.
@kazmatthews3749
@kazmatthews3749 11 месяцев назад
Thank you so much for describing all your symptoms in detail! I’m 8 weeks pregnant and I can relate to several things you talk about. It’s amazing how many new, strong symptoms come up everyday
@daisyzepeda6764
@daisyzepeda6764 Год назад
I’m 13 weeks and still gagging so much! But the food aversions have settled down and I am sooo happy. I loved this video! Thank you for being so open
@hayleybeck83
@hayleybeck83 Год назад
Omg double commenting but commenting as I watch- wow this is the first video so far that I'v watched that I relate to so much- all of your symptoms are so similar to mine- and yes, that terrible miserable feeling of being grossed out just by the idea of most foods, but also just feeling such prominent physical hunger. That's where I've been at for about 10 days now. And yes, can definitely relate to wanting to experience symptoms because it felt reassuring, but then also realizing how weird it is to be wishing to feel unwell lol. It makes no sense, but also makes complete sense.
@GillianSeifert
@GillianSeifert 3 месяца назад
Thank you for being so honest in this video, it was such an encouragement to me as I'm really going through it right now in my 8th week. I don't feel so alone!!
@eijaj5997
@eijaj5997 Год назад
I was told the pinching sensation (which for me continued until I was really quite big) were the ligaments around the uterus stretching when it grew :)
@spirituallyguidedbychantel
@spirituallyguidedbychantel Год назад
Thank you for being so raw and sharing your journey. My husband and I are working on having our first child, so good hear what you went through
@sarapatino5266
@sarapatino5266 4 месяца назад
Thank you so much for sharing all these. I feel so much better now. Especially at an emotional level. I was feeling depressed but knowing I am similar to others in their symptoms has helped me feel better
@twiztidsushi
@twiztidsushi 9 месяцев назад
Everything 100% thank you so much! Week 6 atm
@zlcoad1
@zlcoad1 Год назад
I've just found you and will be following along with your journey. I also found out on 11dpo just days after you in feb 17. It's so nice to hear someone else talk about how hard the nausea can be, i was so I'll in my first trimester and didn't really abate until 19/20 weeks. The pregnancy affirmations too were important to me, as a miscarriage mum i told myself every day "today i am pregnant me today i am happy".
@natalina1157
@natalina1157 8 месяцев назад
Hi :)) thanks so much for your video! It was so relatable in all of your points! I would love to know how you dealt with work during this time? Did you stay at home or did you communicate early on what is going on? I am currently struggling with those thought ❤️
@rebeccaa9691
@rebeccaa9691 Год назад
I loved seeing more of your personality shine through in this video 😄 Wishing you a super healthy pregnancy ❤
@meghanlivingstone
@meghanlivingstone Год назад
Aw thank you!! :)
@amik3098
@amik3098 4 месяца назад
OMG, thank you very much for sharing! I strugled during my first trimester too and it seemed to me that other women don't have problems at all. All the youtube was full of energized and happy pregnant women. I just felt loneliness and sadness about my experience. It is so cute, that you had same thoughts about not having symptoms of pregnancy at the beginning of the 1 trimester. I was anxious if I felt suspiciously well during week 4 and 5. If only I knew what was coming... Thank you again and God bless you and your family ❤
@sarawidrick3796
@sarawidrick3796 Год назад
I laughed out loud when you described sitting on the couch thinking about how repulsive food was. I relate completely! It's so sad but so real to hate foods in 1st or 2nd trimester!
@clapforplants1715
@clapforplants1715 Год назад
This was basically like watching my own first trimester recap. I’m 19 weeks right now and could resonate so well 🍉 congrats to you, mama!
@TheWaterTune
@TheWaterTune 5 месяцев назад
Relate to this so much, thank you 💙
@ahandfulofbliss3045
@ahandfulofbliss3045 Год назад
Hearing you speak about food in pregnancy is so nice! The first weeks are definitely hard! Even 1 year and a half after giving birth I still love any food that made me feel even a slightly bit better in the first trimester! Sending you all the good thoughts in the world!
@juserica4667
@juserica4667 Год назад
You are very easy to listen to. You should really look into audio blogs. Thank you for the information. And happy pregnancy 😊
@erikanino7359
@erikanino7359 5 месяцев назад
Omg thank you so much for sharing! I felt alone and crazy feeling so bad. I have so many different pains happening at the same time as you said in week 9 but I am week 8😅
@chelseag3365
@chelseag3365 Год назад
Perfect timing, just got my positive the other day 😄
@makalsiashepherd3275
@makalsiashepherd3275 Год назад
Congrats
@chelseag3365
@chelseag3365 Год назад
@@makalsiashepherd3275 thanks!!
@meghanlivingstone
@meghanlivingstone Год назад
Yay congratulations!!
@chelseag3365
@chelseag3365 Год назад
Sorry to hear you had quite a rough time. And thanks for the video, it is helping me mentally prepare!
@jadedixon3641
@jadedixon3641 Год назад
Wow... a lot of your pregnancy symptoms match how I feel after I'm done ovulating and before I start my period. I always wonder if the monthly cycle on some level is just a mini pregnancy that doesn't end with a baby.
@Irka198666
@Irka198666 Год назад
Hi Meghan! Thanks so much for sharing! 😍 I'm at a very early stage and it's great to know that what I'm feeling is normal. Also, I'd love to see a video of you talking about exercise during pregnancy.
@chele8893
@chele8893 Год назад
Really enjoying your life in this phase I have went thru 3 times and now have 9 Grandchildren. Love your way Meghan! Here is an affirmation too: Ps 139:16 Thine eyes did see my substance, yet being unperfect; and in thy book all [my members] were written, [which] in continuance were fashioned , when [as yet there was] none of them.
@fliegmar
@fliegmar 9 месяцев назад
The morning orange juice thing! 🤣🤣🤣
@kellyyporteous1234
@kellyyporteous1234 Год назад
Really enjoyed this video! Sorry to hear you had a rough ride for T1, but hope the rest of your pregnancy is a great one. You’ve definitely got the pregnancy glow. You’ll be so thankful you kept this diary of your progress to reflect on and reminisce in the future. Congratulations again!❤️
@meghanlivingstone
@meghanlivingstone Год назад
For sure! It's nice to have documented a lot of my experience :)
@NewMindGarden
@NewMindGarden Год назад
Fabulous video.. 🌷🌷👌👌
@shontellepayne551
@shontellepayne551 6 месяцев назад
I was wondering when u told everyone that u were pregnant? I’m week 8 now and totally relate to a lot of what u described though I am and have been extremely tired (feel like I have narcolepsy tired) since week 6! It’s been so hard to hide especially that and the nausea, especially from work!
@haleylister3041
@haleylister3041 Год назад
Wow I’m literally going through everything you described.. I’m 8.5 weeks.. and really struggling. This is my third pregnancy. I didn’t experience anything like this with the first two. I’m so exhausted, and so tired of feeling sick 😭 I’m feeling exactly how you felt at week 10.. the thought of having to do this for 3 or more weeks makes me cry.
@floral-smoke
@floral-smoke 10 месяцев назад
How are you getting on now in your 2nd trimester?
@joiechristena
@joiechristena Год назад
Hi Meghan! Thank you for sharing your experience! The hunger pains were CRAZY for me, too!! (Right now, I'm at *almost* 14 weeks. I also loved the sour foods... but opted for sour gummy worms instead! Our symptoms were pretty spot on week by week, too. I definitely felt so drained, mentally and physically. There were times when I thought I definitely could not do this, especially as I started gaining weight and not feeling like myself. I usually eat primarily plant-based (no red meat) and there were weeks when I just ate burgers and HOT DOGS. (Hot dogs?!) Even though this was such a hard time, I'm glad you shared it with us. I'm excited for T2 and feeling BETTER about myself, getting back into exercising (literally anything other than sitting on the couch or sleeping), and making healthier food decisions. Congratulations on your sweet new addition and good luck with T2! :)
@KitKat10281
@KitKat10281 7 месяцев назад
I'm 5 weeks right now and have never been as hungry as I am this time! I'm craving Hamburger helper rofl!
@Amy-mm1qj
@Amy-mm1qj Год назад
I didn’t stop feeling nauseous until week 16/17… so glad that ended! Currently 22 weeks and experiencing acid reflux/cough when I eat, bit of aches and pain but otherwise quite myself! Meghan can you do a mental health and pregnancy video and tips for how to remember ‘this too shall pass’? One of my favourite quotes for sure! I also remember feeling that I would be sick and unwell forever!
@sushreeshashwata
@sushreeshashwata Год назад
Take heart. I was nauseated and threw up at least once till the delivery. I actually asked my Gynaecologist plz tell me that this will stop after delivery and not become just my life 😂
@EmmaSWright
@EmmaSWright Год назад
This is one first trimester video that I just really felt for. You went through hell and back - women are so strong! I’m one of the lucky ones that have just felt queasy (sorry!) thanks for sharing your journey in such detail
@alimueller2514
@alimueller2514 Год назад
I am currently 7 weeks and I am having so many food aversions. I haven’t eaten meat in days. Mostly just fruits and veggies sound good. Today I am going to try a tuna sandwich. Wish me luck lol! Love all of your pregnancy / post partum content! ❤
@sarawidrick3796
@sarawidrick3796 Год назад
You got this Mama❤🙏
@elizabacelar
@elizabacelar Год назад
Loooove seeing this video!! Can you maybe expand a little more on supplements you’re taking ? I’d love to hear your take on them! Looking forward to ALL pregnancy content you wanna post!
@meghanlivingstone
@meghanlivingstone Год назад
Hey Eliza, for sure! I plan on making a video all about the supplements I'm taking during pregnancy :)
@linnichelle6928
@linnichelle6928 Год назад
@@meghanlivingstone Yay! 😄 I'm so interested in how to maintain a healthy supplement regimen during pregnancy that is safe for the growing wee one. 😍
@evelynnamataka1299
@evelynnamataka1299 8 месяцев назад
i had alot of headaches from week 1 and intensely on week 6 and it stopped then calm sleep and vivid dreams. hunger
@joyfulhealthyliving247
@joyfulhealthyliving247 Год назад
I’m dying! I’m in my first trimester and relate to almost all of this! Especially sushi!! Lol
@makalsiashepherd3275
@makalsiashepherd3275 Год назад
Despite it all the journey to motherhood is so beautiful. Just thinking about how our bodies are created as women and how we are made the process of life is so God inspiring. At the end of pregnancy and throughout parenting it will all be worth it.
@meghanlivingstone
@meghanlivingstone Год назад
It really is so amazing!
@mariyavatulko7922
@mariyavatulko7922 Год назад
I did not know that I was pregnant 😳 until 6 weeks. I felt very sleepy too I thought something was up with me .
@meghanlivingstone
@meghanlivingstone Год назад
The fatigue is like nothing else! So much exhaustion.
@makeyourlifebeautiful1652
@makeyourlifebeautiful1652 Год назад
May i ask what you ladies did about work in the first trimester? Did you have to carry on working or were work understanding?
@natalina1157
@natalina1157 8 месяцев назад
Would love to know that too ❤
@brittanyhawke7579
@brittanyhawke7579 11 дней назад
I think I’m about 8 weeks pregnant and I’ve been having really bad cramping, that’s president unless I rest for awhile. Is that normal? I keep thinking it’s just growing and expanding pain but it’s worrying me
@chloellabip
@chloellabip 2 месяца назад
I'm in week 6, and the nausea has really ramped up, to say the least. How do I combat this when I work with preschoolers? My stomach turns everyday and all my senses have amped up (sound, smell, taste) 🤢
@shedinehomestylecooking9561
@shedinehomestylecooking9561 6 месяцев назад
Hello friend nice meeting you
@amonglaao5116
@amonglaao5116 7 месяцев назад
Hi... I'm in my 10th week. Lost 6kgs. Hardly eat anything. No cravings whatsoever. Always tired n nauseous. Scared what if I'm not eating enough for my baby n feeling guilty. 😢
@mattjohnson5489
@mattjohnson5489 Год назад
Congrats on having a girl I'm so happy for you .
@Hana-vt2ss
@Hana-vt2ss Год назад
relating to you SO much😂
@user-ww6di2pt7p
@user-ww6di2pt7p 6 месяцев назад
you week 4: i was craving citruses... me watching this at week 4 biting on an orange and sour apple at 11 pm
@sharonk3848
@sharonk3848 2 месяца назад
Week 12 for me and I’m still super bloated 😢
@1bluegreen2
@1bluegreen2 5 месяцев назад
How about feeling the need to "go" but can't??,
@tds95
@tds95 Год назад
I know you’re a tea drinker… have you been drinking chamomile tea while pregnant? I’m 11 weeks and have heard conflicting messages on chamomile tea and herbal teas in general.
@evelynnamataka1299
@evelynnamataka1299 8 месяцев назад
talk about hunger .girl all the time my stomach is empty.😅😅
@f.b.8700
@f.b.8700 Год назад
I feel like the first trimester is nothing but worrying about everything... It doesn't feel like a 80% chance everything will be fine but 50/50 and it makes me crazy.
@PRINCESS77813
@PRINCESS77813 Год назад
Were you vomiting!
@emilybudnichuk5690
@emilybudnichuk5690 3 месяца назад
Girl I'm hungry now.......
@monikazeleniute2345
@monikazeleniute2345 Месяц назад
We are women. Not people.
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