Embark on a transformative journey into the realms of fitness and spirituality with Nived Mishra, a distinguished social media content creator, elite fitness trainer, and esteemed life and mindset coach. In this captivating episode, Nived shares profound insights into the true essence of spirituality and its profound connection to physical well-being.
Join us as we explore how fitness transcends mere physical appearance, delving into the deeper dimensions of meditation, mindfulness, and the spiritual journey towards holistic health. Nived enlightens us on the misconception that fitness is solely about sculpting a muscular physique, emphasizing the importance of nourishing the mind, body, and soul.
Discover the significance of embracing natural foods, cultivating healthy habits, and eschewing processed sugars for optimal vitality and longevity. From discussing the role of whey protein in a balanced diet to the ancient wisdom of Pranayam, Nived offers invaluable guidance for navigating the complexities of modern lifestyle choices.
Moreover, delve into the relevance of fitness for the Gen Z demographic and the profound impact it has on shaping their overall well-being. Whether you're a fitness enthusiast, a seeker of spiritual enlightenment, or a parent navigating the challenges of modern parenthood, this episode offers a wealth of wisdom and practical insights to inspire and empower you on your journey towards holistic health and fulfillment.
Tune in to explore the convergence of fitness and spirituality and embark on a path towards greater vitality, clarity, and inner peace with Nived Mishra.
.
.
Start your Fitness journey with Level SuperMind app
Download Now!
mind.level.game/share/SPxE
.
.
Join the LSM Community for our latest updates
chat.whatsapp.com/HuBq1xbqdk9...
.
.
Chapters
00:00 - Intro
01:16 - Spirituality and fitness
08:17 - How to focus better
16:55 - How to decide your life goal
23:33 - Physical appearance and confidence
24:35 - Reality of fitness supplements
28:44 - How to consume more nutrients
37:28 - Challenges faced by today's parents
50:18 - How to be closer to your parents
01:01:48 - Journey with meditation
.
.
Follow us on our other platforms for all the recent updates
Spotify: podcasters.spotify.com/pod/sh...
Instagram: / levelsupermind
Linkedin: / levelsupermind
Twitter: LevelSuperMind?t=...
.
.
Fitness, spirituality, modern lifestyle, whey protein, natural foods, habit building, no processed sugar, parenting in the modern world, Pranayam
.
#Fitness, #spirituality, #modernlifestyle, #wheyprotein #protein, #natural #foods, #habits , #noprocessedsugar, #parentinginmodernworld, #pranayama
6 июл 2024
