Who also knows the Hunt for Glory Gym Session. Really nice and interesting to see that there are still some exercises that are the same as 4 years ago. Definitely will hit this exercises in the home gym soon.
That looks like a great circuit for mountain bike fitness. When doing the lying hamstring ball roll I start with ball much closer to body so you can pull ball further toward you so there is less chance your feet slip off when fully flexed at knee.
Thanks for the great insights! Some great ideas to keep us in shape during this lock down period. Hopefully it won't be for too long and we will have life back to normal
it's a damn lot focus on core and balance. nothing wrong with that. but I'm convinced the strengh exercises seperated with squats pushups and deadlifts would be more efficient and your risk of injury would be less
@@elslanedog1264 dude calm down. I don't race better and I dont't say theses exercises aren't effective. I just wanted to mention that some of those come with a high risk of injury
Hola, me gusta mucho el vídeo, una pena que no se pueda traducir al español, o los ejercicios detallar los tiempos, y los descansos. Un saludo desde Uruguay
Hi Nino, could you make this kind of workouts at the comfort of your home. With that I'll have the idea of what to use, I only have 2 pairs of dumbbells 10 and 5 lbs. each and skipping rope. Or any workout you can suggest because of my limited equipment. My mtb is a 5 year-old 27.5 hardtail 2x10 drivetrain. I appreciate any information you may have. Thanks and keep safe.
So I am com from a diferrent realm (Martial arts) so I am kind of new to the sport so... what is the frame size of the bike he uses to one similar you can actually buy in a local shop I read he has uses 27.5 but I refer to a size small or medium? I ask since I weight and height 1 cms and 2 kilo around him
Hallo ... Wo ich wohne (Chile, eine Stadt in der Region O'Higgins) mtb Trek ist eine Seuche! Hahaha, mit meinem Freund haben wir praktisch den einzigen Scott im Ort, für jeweils 20 bis 30 Treks 1 Scott ... Mit etwas MTB wie deinem! SCOTT würde in meinem Land an Popularität gewinnen ... Grüße Nino ... PS: Wenn Sie Ihr MTB ändern, senden Sie es mir.
A NiNo le ponen cualquier bicicleta y sigue siendo el mejor, lastima que la marca que usa como lo es Scott, tiene el peor servicio al cliente y la manera de resolver los problemas de garantía es la peor. No la recomendaría solo por el tipo de servicio que dan con las garantías.
