This video was filmed in Spain, the city of Benidorm, where Master Mu Yuchun and his team, at the invitation of health therapists Elizabeth and Arancha, held a seminar on traditional Chinese medicine and martial arts. Master Mu Yuchun is the bearer of ancient knowledge about human health, which originates in more than 6 thousand years of Chinese history. Master Mu talks about the five energies of the natural elements for health, and also shows an exercise with a stick.
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Association of Traditions and Culture of China Zhen Gongfu.
Mu Yuchun is its founder, the Master of traditional martial arts. Lived in Ukraine for more than 29 years. During this time, a large number of seminars were held, master classes on Wushu, Gunfu and Calligraphy, as well as festivals and other events, and hundreds of students were brought up.
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Mu Yuchun - are often looking for as a Master from China, Chinese master Muyuychun, martial arts master Mu Yu Chun, zhengongfu Muyuchun 穆玉春 Master Mu, Master Mu Zhen Gongfu. Health with Mu Yuchun.
In Chinese tradition, 5 elements are used for healing.
1. Element - Gold or Metal (jin 金). This is a gold or iron needle, acupuncture method. Another Chinese metal coin is used for the massage method - guasha.
2. Element - Wood (mu 木). These are various massages with a wooden stick - rubbing, acupressure, tapping.
3. Element - Water (shui 水). This is a steam treatment - inhalations, hot rubbing, etc.
4. Element - Fire (huo 火). This treatment is associated with heating active points with the help of wormwood cigars - moxotherapy, and various techniques for massaging the joints, body, head with the help of fire.
5. Element - Earth (tu 土). These are various types of minerals in the form of powder, sand, small pebbles, which are used in contact with the skin and for walking on them. Methods of warming up diseased areas of the body with red ceramic bricks (from baked clay) are also effective. Or else they use a hot red brick, pour it with vinegar, the fumes of which cure flu and colds.
All these are the five energies of the natural elements for health. Our classes in this workshop include wood and fire. Fine. Now we will talk about this art. Look at this wand. How are we going to measure it. One, two, three fist grips and one or two more fingers. If there are three fingers, then it will be more difficult to perform the exercises. But if three fists, then excellent, super. Then my student Volodya will help, show and explain exercises with such a stick in detail.
Look at me. Now I make a circle above the hand, below. I take turns. Now top and bottom. Not like that, bending your arms. The arms should be straightened and the shoulders move back and forth. I do like this. You see? This is how I work, not like this. Hands in the elbow joint are even. It's straight here. Here, the shoulder joint works. And the body works. I'm only talking theory. Then Vladimir will show you exercises with a stick during the lesson. There are many more different exercises with a stick in different planes, in different directions, in front of you, behind your head, behind your back. It is important how to do it, how to rub it to help your health. My students are responsible for the exercises and practice.
12 авг 2023
