You can join my workouts as well as over 100 belly dance classes and courses on my On-Demand platform 🥰😍 Www.bellyfitbyleilah.com All my videos are there without ads 💜
I liked it sooo much, i'm struggling with depression and other mental problems and try to learn better coping skills. Instead of always yoga I tried your bellydancing video and I felt in love. Your so happy and energetic. And its not hard and nice to follow. I like short workouts. Al happy feelings after im done. Im going to do more of your video's. Thanks
as someone who also struggles with depression, I'm so proud of you for trying new coping mechanisms! It's easy to get into a rut, especially with mental illness, so trying out new activities and finding things that you personally enjoy is always so uplifting to see :] keep it up!
stick with this bc she is so true to the correct tribal and cabaret form of belly dance. You are doing it right and channeling all that depression into something positive . prayers for you and what you are struggling with
I know exactly what you mean. Her videos finally got me to do some exercise instead of lying on the couch all sad. She's magic :D Hope things are better for you, hang in there!
I started out so stiff and as it went on I couldn’t help but smile!! This was so fun! I feel so stretched and awake for the first time today and it’s 7PM. Next time I think I’ll start the day with this.
Several years ago I was a professional belly dancer in a troupe I loved until I moved across country. Before I could find another troupe I injured my foot badly and had to learn how to walk again and by balance was shot. Your videos have been helping me gain back my flexibility,stamina, and balance along with me feeling like I’ll be able to start dancing again once quarantine is over. I’m eternally grateful for you.
AMEN, she has so much positivity. I ditched all traditional and workouts for this fun one, she gives my hope in knowing that working out and getting the body I want is totally achievable
I didn’t realize how out of shape I was until I got a cramp only 10 minutes in! I’ve been really sedentary while recovering from a car accident and this workout was perfect for me. It was low stress on my back and neck but still got my heart rate up. ♥️
I just discovered your workout channel and I am doing them everyday! I have already dropped 12/13 lbs since I took them up and my belly is getting flatter thanks to you!
Wow, that’s so great! I’m hoping to see a difference… in SOMETHING, lol, soon. No, but seriously, her workouts have helped the lack of flexibility I’ve had in my back for a while now. Yeh movements hurt like hell at first, but I can touch my toes now ! Haven’t done that in yeeeeears! Even doing her warm ups are a workout, and I do feel a difference. I hope you are still doing well!
I was having a horrible day and felt my self falling into a depression. Accidentally clicked your video and I’m in love! Your energy is contagious even through a screen! Thank you for your help and love. From California ❤️❤️❤️❤️
These belly dancing videos have been my go to for a few months now and it's the most improvement I have seen on my abs which had diastasis recti ( separation due to pregnancy). Thank you for all you do!
I’ve been belly dancing for years now and I’m in a position where I cannot go out to belly dance... I do not like you tube exercise videos but when I stumbled on you and your belly dance workouts, my perception is changed. You have such welcoming energy... thank you for inspiring me to keep up with my bliss!
I did this video twice already . your videos have helped me to get more confidence in my belly dancing ,and with my self I am very self critical on myself and I find that I am not as such . Thank you for your videos they are a blessing
YEY! OMG that is wonderful, I am so happy you are feeling more confident, which you definitely should be. Well done Kristen and please keep up the dancing, It will continue to make you smile, get fit and confident! 😁
I usually feel intimidated and overwhelmed by belly dance videos but I feel like you make it so easy and make me okay with the fact that it might not be perfect yet. Thanks Leilah!
I'm not coordinated but I'm having a LOT of fun with these videos !! You're good to repeat and explain as we go. You don't even make me feel as old as I am (64!) but I'm getting a decent workout and having a blast!
I love this workout so much!!! There are not nearly enough videos that are dedicated to actual practice rather than doing the skills a couple of times and moving on. Thanks so much!!!!
I am a disabled Army Vet and I haven't worked out in several months due to back pain. I took a chance tonight and I enjoyed your workout😀 It wasn't too jarring or super intense ...it was just perfect👍 I became a new subbie 😀
Thank you! I used to belly dance back in days but it's been a while since . Now I'm quarantened and doing a lot of boring workout unti I found this video! Had a great workout and few moments out of stress (also because of your beautiful smile!). Thanks!
I think it is important for instructional videos to provide proper guidance and explanation of the techniques. I never felt like she was moving too fast, and I appreciated the combination of technical and artistic explanations of the movements. It also never felt boring or slow. Besides the quality instruction, this is shot very well: the camerawork and the voiceover are right on cue, and that is not easy to find. If you are interested in learning to bellydance, do yourself a favor and visit this t.co/4OA5AimJrl
I was determined to loose weight (AGAIN). Exercising was boring...I love dancing but have become very selective in music I listen to. I thought i should find some belly dancing music, in the past I took lessons and did a few performances, which I really enjoyed. While looking I found your videos!! It's been one month now, I dance 5 or 6 times a week, for 30 - 45 min a time. I've lost 6 lbs and 1 1/2 " off my waist and 2 " off my hips !!! I'm so happy!! Dancing with you is something I really look forward to and you make it a lot of fun!! Some of my fav moves for abs are in your " Absolutely Amazing Abs" video. Btw; I'm 60 yrs old. I had lost 4 lbs before I found your videos, and I know you will help me get to my goal of loosing 10 more lbs! Thank you so much!!
Tried and true! Love your workouts! They are always the best 15 minutes of the day. So glad to be back to working out with you! Thanks for all of the happiness you spread with your awesome videos!
Thank you so much! I would usually sit down silently on weddings cause I don't know how to belly dance, but with you I become better everyday!! Thank you again! ❤️
I followed this for 3 months and am still loving it. So much fun and happy to do it every time. I can do hip shimmy and chest lift now but chest rotate is still difficult. I will keep practising. Thank you so much, Leilah! Love from HK!
Thank you, you're a very good teacher. I get bored with others that do very slow and repet the same once and again and Talk slowly as if se were stupid. And you are so nice and make It funny.
here because i cannot stand regular "ab" workouts and never stick with them! Realized I love dance type workouts and videos like this are so much better than joyless floor workouts! Thanks so much :)
Hi Leilah, I just did this routine with you I'm 65. I was feeling rather under the weather cuz here in Virginia we're having a cloudy gray morning. But now that I have all this sweat over me, I think I'll go take a shower and get dressed. Thanks for all of your help, CL
My Reiki teacher recommended belly dance to work on the sacral chakra and increase energy flow. I took belly dance classes a decade ago and remembered how much I loved it so I decided to try it again, but this time at home since I'm so busy now. This video was very nice for both sacral and solar plexus chakras especially for connecting energy flow between them because of the shifts between hip and chest movements. I also felt great afterward, very connected to my feminine energy and also got to feel really good while approaching exercise with a playful perspective rather than as work. I think I really needed it because I heard popping sounds when I was doing the preliminary stretching! lol 15 minutes is a good amount of time to be able to fit a video in every day. Thanks for making this! I'm going to subscribe and look for videos that go into more movements for the hips.
I loved this one. Did a belly dance beginner's class years ago and just came across your videos and now doing 2, 3 or 4 of them every night. The easiest and most fun way to work out and you are so sweet which makes it extra fun!
I absolutely loved your class!!!! Thank You So Much... I just moved to Jamaica and fell in love so without a trainer I wanted to do something really feminine and fun to keep me in shape, I loved it???
I am just starting to try to lose weight and get in shape, and this was really fun, I did it right after zumba, and I couldn't quite keep up, but it felt super good! thank you :)
Hello Leilah! I just want to leave a quick comment to say that I love your workouts and have become addicted to your class videos! It’s a pity you are in London. You inspired me to get back to having belly dance classes here in São Paulo, Brazil! Thank you for your energy and light!
Thank you so much for your videos. This one was my first one & i love it already! I have bad anxiety and it makes me hard to attend a class without panicking, but this was truly so amazing. 🌸🌸
Hey Princesa! Thank you so much for the message. I am so glad that this has helped you in that way and you can always do my workouts whereever you are. Well done for getting through it. And you are not alone with the anxiety, many of my students suffer with this to. Also I would love you to join my first online class class if you are around. The info is here: www.leilahbellydancer.com/virtual-belly-dance-class-live Either way, keep up the dancing 😁
I've always loves belly dancing and this is really fun to do i look really stupid but i am having the most fun and working out my core at the same time you got yourself a new subscriber
I've been loving Leilah Isaac's Belly Dance Workout Video for years, from the instant I tried the first video. She is an amazing teacher, and Belly Dance is an incredible Art which she makes instantly practical.
I enjoy following your movements. So fun. It also helps to get rid of stres and get energized. Some movements are a bit fast for me on 7th month pregnancy. Could you make video class for pregnant women as well) that would be great.
This is great!...I'm 46...I took belly dancing back in 2008/09 and loved it, then life got in the way. I'm loving your videos :)...I'm in Canada so unfortunately can't take one of your classes but thank you for putting this online!
I find myself being waaay more sore on my right side of my muscles then my left, I try to close my eyes and focus better on the left but its hard! aha, thank you so far, ive rewatched this now a few times attempting to do so, i find this more my thing lately. thank you again hun!!
this is so helpful because i injured my neck and shoulder on the right side at work and found it difficult to do standard ab exercises. Thanks Leilah for showing us we can get the same great results with belly dancing. Cheers!!!
This is my 2nd day of doing your workouts. I have always wanted to learn belly dancing and i want to have a toned belly. Super excited to keep watching and learning from you!❤
Absolutely love the energy you exude through your videos! I commend you for being able to talk through the movements. I feel like such a dork looking at myself in the mirror trying some of the moves, but can't help but laugh at myself. It's still so much fun! Thank you for sharing your talent, instruction, and enthusiasm. Please keep them coming! Best regards, from Las Vegas, Nv.
I'm still working but I'm happy to have found your videos. It's been a while since I've taken belly dancing and it's been a great distraction during this corona virus pandemic especially since all the gyms are closed.
I've never tried belly dancing before, after doing several exercises to try get rid of my muffin top I saw this and tried it. I enjoyed it very much and look forward to trying your other videos. Thank you
That was so fun, but super hard lol! Ive been wanting to learn how to belly dance for a while now and this was a great first step to better understand how the isolations work!
I love this video! Love the energy and moves. Also the length of the video is really nice as well! It gives me just enough time to fit it in between calls at work! 😊
I just discovered you last week and I love your videos! My tummy is getting flatter and I feel my waist getting tighter and widdling away! I'll be a great belly dancer like you too someday.
I have been doing this for a while now. I love the fact that she is so funny and beautiful and she makes it so comfortable and easy to follow 😊😁😁. I love her. Sooooo pretty.
I love this t.co/4OA5AimJrl DVD course. She starts slow with easy movements and speeds up as the DVD goes on, the movements getting more advanced. There is a dance section with clear instructions. You can also try
I love your video!! As a true lover of the belly dance art form....but a mature person without a dancer's strength or physique, this routine allows me to engage in my favorite dance and reap the health benefit of exercise. THANK YOU!
Wow, the morning after. my core is still stinging. I love it. My arms are getting much better However this shimmy exercise let me know I had been doing it all wrong... I am gong to watch this one again and again. Thanks!
Thank you so much, Leilah for your videos ! They are fun and you are a great teacher! I’ve had in the past several times try to learn belly dance , but I gave up...with you I’ve started back to enjoy belly dance ! Thank you so much, please keep doing more videos !!! Congratulations !
You are such an inspiration, Leilah!....cannot wait to try all these moves with you, my dear! :) ...Not sure how long before I can...I'm struck down with plantar fasciitis and heel spurs in both feet it's been 7 months now...it's agonizing pain...but hopefully when it goes away...if it ever does....I am going to be doing all your workouts....I just enjoy watching you and imagine myself doing them along with you!!! ...BIg HUGZ XOXO
Hello lovely Nicole! Thanks so much for the message, Oh no, I wish you feet better and soon. Definitely take it easy, I am so excited for you to heal up and dance along soon though. Dont worry these videos will all be waiting for you. And while you wait, you can always practise belly dance arms! Which is super important, so your actually getting head start haha 😁
Thank you for this video, been dying to find something i find more interesting in regards to ab workouts, or just toning out my body after major weightloss, so thank you
This was super fun!!! I love the ability to do a quick 15 min workout with you and your attitude is so bright and cheery and amazing! Keep up the good work!! I was wondering if you could do maybe one 15 min video where you teach choreography for a sequence and then another follow on 15 minute video where you use the previously taught sequence as a workout? That would be super cool! Have a good day!
