Flex Squad Step Aerobics - Hip Hop Playlist [ BEGINNER/INTERMEDIATE ] 

thank you so much for these step cardio workouts, they are truly beginner friendly and a super fun way to get my cardio in..❤

Let me just say that I love this channel 🤌🏾💕😩 I get so excited when I see fitness influencers who are Black women. I feel like they're more relatable to me.

Loved this workout! I liked how you showed all the movements in the beginning so there wasn't alot of stopping.

Day 3 wasn't that bad love the music love the moves and the steps love the slow pase and then you speed it up and what I love most about this workout I always feel good god bless you mama and I appreciate you sharing your workouts with me I no you work hard to get them posted on your RU-vid channel ❤️ but I love this workout for tne most part I showed up and I didn't give up

Just brought my stepper can’t wait to try tonight

Thank you for another fun t-shirt drenching workout. I was already missing you here.

❤️

Love it

Never get time of your videos I share them on my social media...keep up the great work 👟👟❤

Thank You I Enjoy Exercise With You Helping Me Lose Weight

Love her videos I would like to see a 40-45mins step cardio routines

Another good one. I'm a beginner and this was a good challenge for me to keep up.

Thank you!! 💪🏿

Lovely workout to get one moving 😉

This was great!!! Loved it!!

Another great workout!! #teamhealthy #teamfine

Great music but not enough variety in the routine which made it monotonous for me. Although I prefer a faster pace, this routine is great for beginners because the pace is mostly on the slow side and the moves are pretty simple.

Great workout 🙌🏽

I thought this was "easy" 🤣 sweated tears after 5 minutes

Do you think this would be something I can do upstairs without bothering anyone?

I new here often do post workout

I enjoyed I went hold yard wet all over 👍👏

Great workout, but the music didn't fit at times e.g. too fast or too slow.

Sam had no motivation. I almost wanted to change to another video 😔

This was not my favorite from you. I felt the routine was too monotonous and unrehearsed. I was also not recommend having the other person shoot with you as they were very disengaged.