NOTE FROM TED: This talk only represents the speaker's personal views and understanding of energy, emotion, and the body which lacks legitimate scientific support. Some viewers may find elements of this talk alienating. We've flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: storage.ted.com...
In the journey of life, we will all experience ups and downs. We all have the power within to decide how we react to external influences and therefore determine the happiness we create. By choosing how we feel, we find our resilience and ultimately our joy. Anna Anderson has founded two highly successful wellness businesses. Her debut book sold over 50000 copies in the first year, awarding her with number one best selling author status, she’s a celebrated transformational coach and speaker and a regular contributor on BBC radio. She leads an engaged community of over 11000 women who are focused on their wellbeing and her life-changing retreats are sold out a year in advance.
She is a powerful storyteller and uses her personal experience along with science and evidence based techniques to teach her audiences how to create success internationally. She says that there is a formula to joy and living our best lives, it is not down to luck. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at www.ted.com/tedx
5 окт 2024
