Molly is back with me to go through a short stretching routine that can be done on the floor or on a bed or couch. As wheelchair users, it is so important that we stretch frequently, since we spend the majority of the day in the same position. Hope you enjoy!
Wheelchair Yoga Routine (Part 1) Here: • YOGA IN MY WHEELCHAIR ...
More of Molly's Yoga Routines: • WELCOME | Adaptive Yog...
10 сен 2024