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Focus වැඩිකරගන්න සුපිරිම techniques 8ක් | How to improve focus sinhala 

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This video describes all about focus that you need to know! Get the most out of it
Conducted by - Sithika Sanketh [Bsc.Mgt (Business Administration) U.G Reading University of Sri Jayewardenepura, Cima Management Level Reading, AAT passed finalist 9As @OL & 3As @AL]
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13 minutes meditation andrew huberman
• Neuroscientist: Do thi...
Yoga Nidra/NSDR
• Non Sleep Deep Rest | ... (English)
• Yoga Nidra Meditation ... (sinhala)
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0:00 Introduction
1:00 Focus and Flow state
6:14 Technique 01
8:06 Technique 02
8:45 Technique 03
10:04 Technique 04
12:10 Technique 05
13:45 Technique 06
15:06 Technique 07
17:55 Technique 08
19:44 Bonus Technique
21:15 Important Advices
Konnichiwa by Alex-Productions | onsound.eu/
Music promoted by www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
creativecommons.org/licenses/...
#focus #srilanka #selfimprovement #education

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5 июл 2024

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Комментарии : 38   
@kavindubhagya3534
@kavindubhagya3534 Месяц назад
Focus ගැන මේවගේ වටින සිංහල video එකක් youtube එකේ නෑ මං හිතන්නෙ..❤❤❤
@ssp637
@ssp637 Месяц назад
Thank you❤️
@PriyamanthiLiyange-up7dx
@PriyamanthiLiyange-up7dx 5 месяцев назад
🤗
@ssp637
@ssp637 5 месяцев назад
❤️🔥
@amiladanushka7288
@amiladanushka7288 22 дня назад
Thanks තේරෙන්නැති කරුනු උදාහරණ වලින් නියෙමට පැහැදිලි කරනවා
@ssp637
@ssp637 22 дня назад
❤️
@kaveeshamalith719
@kaveeshamalith719 4 месяца назад
Thankyou ayyah❤️💖 mehema kiyala denawata
@ssp637
@ssp637 4 месяца назад
❤️💪
@hodaakalpa
@hodaakalpa Месяц назад
Intermediate fasting නම් හොද වැඩක් නෙවෙයි මගේ මට gastritis. 😣good video 💗💗💗
@ssp637
@ssp637 Месяц назад
Gas tynawanm fasting krnna bari prashnyk tynawa🥲 thank you❤️
@crazyj-zu4nd
@crazyj-zu4nd 5 месяцев назад
සුපිරියක් අයියේ තැන්ක් යූ🙂🙂🙂🙂🙂🙂🙂🙂
@ssp637
@ssp637 5 месяцев назад
❤️🔥
@kaveeshadeshan8728
@kaveeshadeshan8728 4 месяца назад
Godak watina video ekk
@ssp637
@ssp637 4 месяца назад
❤️
@indradasamadagoda9766
@indradasamadagoda9766 4 месяца назад
❤❤❤
@ssp637
@ssp637 4 месяца назад
🩷🔥
@pasansunera543
@pasansunera543 5 месяцев назад
Thank you
@ssp637
@ssp637 5 месяцев назад
❤️
@chamindaranasinghe5997
@chamindaranasinghe5997 4 месяца назад
Superb bro 🌟 pls continue this channel ❤
@ssp637
@ssp637 4 месяца назад
❤️💪
@devwijenayake
@devwijenayake 2 месяца назад
❤❤
@ssp637
@ssp637 2 месяца назад
❤️
@DinulaSinethZ
@DinulaSinethZ 5 месяцев назад
❤😍
@ssp637
@ssp637 5 месяцев назад
❤️🔥
@programmingwithameesha
@programmingwithameesha 5 месяцев назад
thaaanks aiya. love it 🤭🤭🤭🥰🥰🥰
@programmingwithameesha
@programmingwithameesha 5 месяцев назад
cold shower eken nam shoking benifits tikak arann enava. ekanamm supiriyakk ayiya. thanks again bro....!
@ssp637
@ssp637 5 месяцев назад
Malli👊
@ssp637
@ssp637 5 месяцев назад
Aniwaren❤️
@thivankaathukorala1663
@thivankaathukorala1663 5 месяцев назад
Thanks ayiya 💚
@ssp637
@ssp637 5 месяцев назад
❤️
@thivankaathukorala1663
@thivankaathukorala1663 5 месяцев назад
@@ssp637 ayiya did you do A/levels in 2021?
@ssp637
@ssp637 5 месяцев назад
2020 😄
@user-mw5ns6tv2s
@user-mw5ns6tv2s 5 месяцев назад
❤ watina bro me wade.digtama karnda.
@ssp637
@ssp637 5 месяцев назад
❤️🔥
@mensdiaryMD
@mensdiaryMD 4 месяца назад
Udeta kave nathi unoth gastrict thama😐
@ssp637
@ssp637 4 месяца назад
Gas wage leda tynawanm krnna amrui, anith tika techniques tika kranna pluwn👊💯
@mensdiaryMD
@mensdiaryMD 4 месяца назад
@@ssp637 karamin sitinne ayye🍷
@hodaakalpa
@hodaakalpa Месяц назад
ssp637අනික් අයට කරන්න පුලුවන්. හැබැයි එයාලටත් ඉක්මනටම gas හැදෙන්න පුලුවන්.මටත් උදේට කන්නේ නැතුව සති දෙක තුනක් යනකොට හැදුනා .නිතරම නන් කරන්න හොද නෑ අයියෙ ඔය වැඩෙ. ඔයා කියන කාලේ වැඩියි. උපරිම පැය 3ක් වගේ ඔය වැඩේ කරාට කමක් නෑ.🙂
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