This video describes all about focus that you need to know! Get the most out of it
Conducted by - Sithika Sanketh [Bsc.Mgt (Business Administration) U.G Reading University of Sri Jayewardenepura, Cima Management Level Reading, AAT passed finalist 9As @OL & 3As @AL]
40 Hz binaural beats
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Yoga Nidra/NSDR
• Non Sleep Deep Rest | ... (English)
• Yoga Nidra Meditation ... (sinhala)
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0:00 Introduction
1:00 Focus and Flow state
6:14 Technique 01
8:06 Technique 02
8:45 Technique 03
10:04 Technique 04
12:10 Technique 05
13:45 Technique 06
15:06 Technique 07
17:55 Technique 08
19:44 Bonus Technique
21:15 Important Advices
Konnichiwa by Alex-Productions | onsound.eu/
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#focus #srilanka #selfimprovement #education
5 июл 2024