Food for strong hair foods for hair regrowth गळून गेलेले केस पुन्हा वाढवण्यासाठी हे खा! 

Food for strong hair ,this video describes food items that reduce hairfall and help on hair regrowth. Hairfall has become very common these days even in younger people. It may be due use of wrong hair products, heating tools , illness or lack of proper nutrition . Everyone wants to have voluminous hair. Using shortcuts is not going to help in stopping hairfall. One needs to nourish hair from within . If proper diet is taken, it will help in stopping the hairfall and will help in hair regrowth.
Nutrients like Protein, Biotin , Iron , vit C play a major role in deciding the hair quality and hair growth. Lack of Vit D can also be a reason for hairloss. This video describes the foods that one needs to eat for having thick , voluminous and long hair.
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