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Food Tip Tuesdays #27: No Flour Blueberry Muffins 

Eric Basek
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💙 Blueberry Muffins with NO flour?!? 😲
How is this possible?? 🤔
Food Tip Tuesday has your answer. 🤓
INGREDIENTS:
1 cup baking Splenda
3 scoops Prestige Labs Homemade Vanilla Ice Cream Protein
👉refer.prestige...
1 tsp. Baking Powder
1 tsp. Salt
3 whole Eggs
1/4 cup Almond Milk 👉 amzn.to/335YBzc
1/4 c unsweetened Applesauce
1 Tbs Lemon Juice
1 and 1/2 cups Blueberries
DIRECTIONS:
- Preheat oven to 375 degrees. Spray muffin pan if it's not non-stick.
- Combine dry ingredients.
- Mix wet ingredients and fold into dry ingredients.
- Pour into muffin pan and bake for 30 minutes.
- Makes 12 muffins. Best served warm!
Nutrition Facts (one muffin): 60 Cal, 4.8 Carbs, 6g Protein, 1.8g Fat, .4g Fiber, 3.5g Sugar
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Опубликовано:

 

15 сен 2024

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